From Oaxaca City: Puerto Escondido Freediving Experience

From Oaxaca City: Puerto Escondido Freediving Experience — A Practical & Authentic Adventure

Traveling from the vibrant streets of Oaxaca City to the stunning coastline of Puerto Escondido for a freediving experience might sound ambitious, but this guided day trip makes it both manageable and memorable. We haven’t personally tried it, but after reviewing the details and feedback, it appears to be a well-rounded option for anyone curious about exploring underwater breathing techniques without the pressure of deep diving.

What really catches our eye are the scenic drive, the learned breathing techniques, and the delicious local food tour. These elements combine to create a balanced day of adventure, education, and culture. That said, it’s worth noting that this is a one-day experience—so if you’re searching for a comprehensive freediving certification or multiple dives, this might be more of an introductory taste.

This trip suits adventurous travelers who enjoy natural beauty, are comfortable in water, and love trying new things. It’s especially appealing for those who want a quick getaway that blends outdoor activity with local flavor. Keep in mind, it’s not designed for children under 12, pregnant women, or anyone with heart problems or who isn’t a confident swimmer.

You can check if your dates are available here:

Good To Know

• Scenic journey from Oaxaca City to Puerto Escondido offers beautiful coastal views
• Introductory freediving class includes breathing, stretching, and guided underwater practice
• Boat-based immersion provides a safe environment to try freediving with expert guidance
• Authentic food tour in La Punta offers local delicacies, including vegetarian options
• All equipment provided means you don’t need to pack your own gear
• Flexibility and convenience with round-trip transport and private group size

The Itinerary in Detail

Travel from Oaxaca City to Puerto Escondido

Your day begins early with a round-trip transfer from Oaxaca City, which is quite convenient considering the distance—roughly 6 to 7 hours of scenic driving. The journey itself is worth noting because travelers often comment on the beautiful views along the way, with lush landscapes giving way to the striking Pacific coastline. On some reviews, guests mention that the driver was punctual and friendly, making the trip smoother.

The Freediving Class on the Boat

Once in Puerto Escondido, the highlight is the 3-hour introductory freediving session. This activity is held from a boat, offering a unique chance to practice in the warmth of the Pacific waters without the pressure of swimming deep underwater.

Guests report that the breathing techniques learned are both practical and surprisingly effective, making the idea of breathing slowly and calmly much less intimidating. The session includes stretching exercises, which help prepare the body for relaxation and longer breath holds, and a guided immersion practice. Reviewers praise the instructor’s professionalism, mentioning they spoke both Spanish and English, which significantly enhances comfort and understanding. One reviewer found the instructor’s tips on relaxation techniques to be particularly valuable for future dives or snorkeling.

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What Makes the Boat Experience Special?

Travelers appreciate that this boat-based practice is safer and easier than trying the activity in open water alone. The warm, calm Pacific waters provide a supportive environment, especially for beginners. Some guests noted that the guided immersion felt like a privilege—being able to float and breathe comfortably while observing marine surroundings is quite a thrill.

The Food Tour in La Punta

After the underwater excitement, your taste buds get their turn with a short but flavorful food tour in La Punta, one of Puerto Escondido’s most charming neighborhoods. Expect to savor local delicacies, with vegetarian options available, which is a thoughtful inclusion. Reviewers have highlighted the variety of flavors and the opportunity to explore the area’s food scene beyond typical tourist spots.

Guests particularly enjoyed learning about local ingredients and tasting fresh ceviche, tacos, or other regional specialties. Many say this part of the day helps to recharge after the underwater session, making the trip feel well-rounded and deeply connected to the local culture.

Returning to Oaxaca

After a fulfilling day, you’ll head back to Oaxaca City, arriving in the evening. Although the return journey is lengthy, travelers often find the scenic drive relaxing and a good chance to unwind. It’s a full day, but one packed with diverse experiences—nature, learning, and food—all in one compact package.

Practical Details & What to Expect

Transportation and Timing

The experience includes round-trip transportation from Oaxaca City, with pick-up arranged at a designated location. The start time is typically in the morning, with an emphasis on early departure to maximize the day. The entire trip lasts around 12 hours, giving you plenty of time to enjoy each activity without feeling rushed.

Group Size and Guides

The tour operates as a private group, which many travelers find preferable for personalized attention. The guides are bilingual (Spanish and English), adding clarity and comfort, especially if you’re new to freediving. Reviewers note that the guides are knowledgeable and supportive, ensuring safety and enjoyment.

Cost and Value

At $272 per person, this experience is priced to include transport, the 3-hour introductory freediving class, and the food tour. Considering the transport, instruction, and local cuisine, many feel this offers good value for an activity that combines adventure, learning, and cultural insights.

Essential Items to Bring

Don’t forget your swimwear and towel—these are essentials for both the water activity and the beachside lunch. It’s also advised to bring biodegradable sunscreen to protect the marine environment. Weather conditions can vary, so packing a hat or sunglasses might also be wise.

What the Reviews Say About This Tour

Several guests mention that the scenic drive alone makes the trip worthwhile. One said, “The views from the bus were stunning, and I loved seeing the contrast between Oaxaca’s mountains and the coast.”

Regarding the freediving session, reviewers emphasize the expert guidance. One reviewer noted, “The instructor was patient and clear, making me feel safe while trying to hold my breath longer than I thought possible.”

The food tour in La Punta receives high praise, with guests describing it as “a wonderful way to taste authentic Mexican flavors, especially the vegetarian options that felt so fresh and flavorful.” Many appreciate that this part of the day supports local businesses and helps travelers connect with Puerto Escondido’s vibrant community.

Who Is This Tour Best For?

This experience suits adventure lovers eager to try a new water sport in a relaxed, supportive setting. If you enjoy scenic drives with plenty of stunning views, you’ll love the journey. It’s perfect for those curious about freediving but not ready for advanced certification or multiple dives.

However, it’s important to note that participants need to be comfortable in water and non-swimmers or pregnant women should consider other options. The tour is designed for beginners and intermediate enthusiasts, making it accessible yet engaging.

The Sum Up

This full-day trip from Oaxaca to Puerto Escondido offers a blend of adventure, culture, and scenery that makes it an appealing choice for curious travelers. The boat-based freediving session provides a safe introduction to underwater breathing techniques, making the experience accessible and rewarding. Meanwhile, the scenic drive and local food tour enrich the day, offering a taste of both natural beauty and regional flavors.

The private group setting ensures personalized guidance, and the inclusion of all equipment and transport simplifies planning. Whether you’re seeking a new activity or simply want a unique way to see the coast, this tour delivers value and authenticity in one satisfying package.

Best suited for adventurous, curious travelers who want to explore by sea, enjoy good food, and experience the local vibe—without the need for extensive training or multiple days away.

FAQ

Is transportation included?
Yes, round-trip transportation from Oaxaca City is included, making the day hassle-free.

How long is the freediving session?
The session lasts approximately 3 hours, conducted from a boat in warm Pacific waters.

Do I need to bring my own equipment?
No, all freediving equipment is provided, so you only need swimwear and a towel.

Is this suitable for beginners?
Yes, it’s designed as an introductory class, perfect for those new to freediving or water sports in general.

Are vegetarian options available during the food tour?
Yes, vegetarian options are included, and reviewers say the local flavors are fresh and satisfying.

What is the maximum group size?
The experience is offered as a private group, ensuring personalized attention.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.

How physically demanding is the activity?
Participants should be comfortable in water; some stretching and breathing exercises are part of the class.

What’s the best time of year to take this tour?
Check weather conditions beforehand; generally, the warm Pacific waters and clear skies favor all-year-round visits.

Is this experience suitable for children under 12?
No, it’s not recommended for children under 12 or pregnant women for safety reasons.

This trip combines the thrill of trying something new with the pleasure of discovering local flavors and breathtaking views. Perfect for a quick escape that leaves you with lasting memories.

You can check if your dates are available here: