From Kathmandu: 10-Day Annapurna Circuit Trek

Planning a trek through Nepal’s Annapurna region? This 10-day adventure offers a compelling mix of towering peaks, cultural encounters, and varied landscapes. While it’s not a walk in the park—literally—it promises a rewarding experience for those prepared to handle long days and altitude changes.

What we love about this tour? First, the opportunity to challenge yourself crossing the famous Throng La Pass at 5,416 meters, a real badge of honor. Second, the chance to witness extraordinary mountain views of Annapurna, Dhaulagiri, and Machapuchare—some of the most iconic Himalayan peaks. Third, the diversity of scenery, from lush forests to arid high-altitude deserts, makes every day visually engaging.

One consideration? The trek involves some physically demanding sections with long walking days, so a good level of fitness is essential. Also, altitude acclimatization is managed with an extra day in Manang, but travelers should be prepared for the high elevations.

This trek suits adventurous travelers who value authentic Nepalese culture, breathtaking natural beauty, and don’t mind a bit of physical challenge. If you’re looking for a well-organized, guided journey that balances scenery, culture, and adventure, this could be a great fit.

Good To Know

Stunning Mountain Views: Expect close-up views of some of the Himalayas’ most famous peaks, including Annapurna and Dhaulagiri.
Famous Throng La Pass: Conquering the 5,416-meter pass is a highlight that offers a real sense of achievement.
Cultural Encounters: Visit remote villages and monasteries, meeting the Thakali community and experiencing local traditions.
Varied Landscapes: From lush forests and alpine meadows to rocky deserts and river valleys, each day brings new scenery.
Essential Acclimatization: An extra day in Manang helps ease altitude effects, improving safety and enjoyment.
All-Inclusive Value: Price includes permits, guides, accommodations, meals, and transport, making it straightforward for travelers.

You can check availability for your dates here:

An In-Depth Look at the Annapurna Circuit Trek

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Starting Point: Kathmandu

Your journey begins with a transfer from Kathmandu, where you’ll meet your guide and fellow trekkers. This initial day allows you to settle in and prepare mentally and physically for the adventure ahead. The logistics seem smooth, with a driver waiting at your hotel or residence to handle the transfer to Besisahar, the gateway to the trek.

Day 2: Kathmandu to Besisahar

The drive from Kathmandu to Besisahar takes around 7-8 hours, passing through scenic hilly terrain and small villages. While long, this journey offers a preview of the landscape you’ll encounter. Some reviews mention the safety and comfort of the transport as a plus, which is reassuring for those concerned about travel logistics.

Day 3: Besisahar to Chame

The trek officially starts with a scenic route through lush forests, rice terraces, and gurgling streams. As you ascend into the mountains, you’ll notice the climate changing from humid lowlands to crisper mountain air. Chame, your first major stop, offers a good acclimatization point with views of surrounding peaks and the chance to relax after the drive.

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Day 4: Chame to Pisang

Traversing from Chame to Pisang, you’ll pass through pine forests and witness the dramatic change in scenery as the landscape opens into alpine terrain. Pisang’s village is surrounded by stunning mountain vistas, making it an ideal spot for photos and a brief rest. Reviewers mention the thrill of seeing these towering peaks looming overhead, which feels like a real milestone.

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Day 5: Pisang to Manang

This day marks a significant cultural and scenic shift. You pass through Ghyaru village, renowned for its traditional architecture and awe-inspiring views of Annapurna II, Annapurna IV, and Annapurna III. The trek here is a highlight, with many reviewers commenting on how breathtaking the mountain views are. The journey to Manang is also crucial for acclimatization, with many travelers noting that the extra day in this village helps prevent altitude sickness later on.

Day 6: Rest Day in Manang

An essential part of this trek, the acclimatization day in Manang allows you to explore the village, visit the local monastery, and enjoy panoramic views. Reviewers emphasize the importance of this day, with many describing it as a peaceful break that helps them adjust physically and mentally.

Day 7: Manang to Yak Kharka

Leaving Manang, the trail takes you through Gunsang village, offering more fantastic mountain vistas. The terrain becomes more rugged as you climb higher, and Yak Kharka is a great place to rest and prepare for the high-altitude crossing ahead. Reviewers appreciate the quiet, less crowded atmosphere here, perfect for soaking in the natural beauty.

Day 8: Yak Kharka to Throng Phedi / High Camp

The trek continues upward through Ledar village, where the views of Annapurna III and Gangapurna become even more impressive. This day sets the stage for the upcoming crossing of Throng La Pass. Many mention the sense of anticipation building, along with the physical challenge of the ascent.

Day 9: The Big Crossing — Throng La Pass and Down to Muktinath

The highlight for most—crossing Throng La Pass at 5,416 meters. The ascent to the pass is demanding but exhilarating, with stunning views that make every step worthwhile. The descent into Muktinath offers a chance to reflect on the achievement, while the spiritual energy of the temple town adds a unique cultural dimension. Several reviews praise the well-organized support, including guides’ encouragement and hot tea at the pass.

Day 10: Muktinath to Pokhara

After breakfast, you’ll drive from Muktinath to Pokhara, a scenic journey through mountain villages and valleys. This route provides a relaxing end to your trek, and many find the drive a beautiful highlight in itself. It’s an opportunity to process your experiences and enjoy the lush landscapes en route.

What’s Included and What’s Not

The tour offers excellent value, especially considering the comprehensive package. The price of $980 per person covers professional guides, accommodation during the trek, all trekking permits, transportation to start and from Kathmandu, and meals during the trek.

However, travelers should budget for personal expenses like souvenirs, snacks outside meal times, and tips. Travel insurance isn’t included, so ensuring proper coverage is advisable.

The Guide and Support

Reviewers mention the presence of experienced English-speaking guides who are familiar with local routes and customs. Guides are praised for their encouragement, especially during the challenging high-altitude sections, and for their ability to manage the group’s pacing.

Transportation and Logistics

The transfer from Kathmandu to Besisahar and from Muktinath to Pokhara are smoothly handled. The transport is generally considered comfortable and reliable, reducing stress and allowing you to focus on the views and experience.

Accommodation and Meals

During the trek, you’ll stay in lodges that provide basic but comfortable amenities. Meals during the trek are included, featuring local dishes like dal bhat (lentil soup with rice), which are hearty and fuel you for the long days. Some reviewers note that the lodges may be crowded during peak season, so early reservations are wise.

The Trekking Experience and Challenges

This tour balances adventure with culture, offering a well-rounded Nepalese experience. Expect to walk long days, often 6-8 hours, on uneven terrain. Physical fitness is important, especially for the high-altitude crossings, but the included acclimatization days help prevent altitude sickness.

Weather can vary—sunny mornings might turn chilly in the evenings, especially at higher elevations. Packing layers is essential, along with warm clothing, sunscreen, and plenty of water. Reviewers stress the importance of comfortable shoes and being prepared for the changing environment.

Unique Experiences

Visiting monasteries and local villages gives insight into Himalayan life.
The hot springs near Manang provide a relaxing break.
Seeing the peaks up close during the pass crossing is unforgettable.

Authenticity and Cultural Insights

Many trekkers appreciate the chance to meet local communities, like the Thakali people, whose villages are scattered along the route. These encounters offer a glimpse into traditional lifestyles that have persisted despite tourism.

Final Thoughts: Is This Trek Right for You?

This 10-day Annapurna Circuit trek offers a balanced blend of adventure, scenic beauty, and cultural exposure. It’s best suited for travelers who are physically prepared for long walking days and high-altitude conditions, but also want a guided experience to navigate the complexities of Nepal’s mountain terrain.

If you’re craving a challenge with a rewarding payoff in views and local culture, this trek will not disappoint. The inclusion of acclimatization, well-organized logistics, and the chance to conquer the iconic Throng La Pass makes it a compelling choice.

While it requires effort, the sense of achievement and the memories gained will stay with you long after you’ve returned home. Be prepared, pack well, and get ready for one of the most spectacular journeys Nepal has to offer.

FAQ

What is the duration of the trek?
It lasts 10 days, including travel, trekking, and acclimatization days.

What’s the price for the experience?
The tour costs $980 per person, covering guided support, permits, accommodations, meals, and transport.

Are all accommodations included?
Yes, during the trek, accommodations are included in lodges along the route.

Is transportation arranged for the entire trip?
Yes, airport pickups, Kathmandu transfer, and the drive from Muktinath to Pokhara are included.

What permits are included?
All necessary trekking permits are covered in the price.

Can I customize the starting times?
Availability varies, so check with the provider for specific departure dates.

Is this trek suitable for children or pregnant women?
No, it’s not recommended for children under 12, pregnant women, or those with certain health issues like back or heart problems.

How physically demanding is the trek?
Long walking days and high-altitude crossings require good fitness. Acclimatization days help reduce altitude risks.

What should I pack?
Bring comfortable shoes, warm clothing, a hat, camera, snacks, sunscreen, and plenty of water.

This Annapurna Circuit trek offers a meaningful way to experience Nepal’s stunning mountain scenery and local culture. With careful preparation, you’ll find it to be an adventure of a lifetime—challenging yet deeply rewarding.