The Everest 3 High Pass Trek – 19 Days offers adventurers an unforgettable journey through some of the world’s most awe-inspiring landscapes. This challenging trek takes participants on a thrilling expedition, traversing rugged terrain, alpine lakes, and remote villages, while conquering three high passes: Cho La, Renjo La, and Kongma La.
The adventure begins with a scenic flight to Lukla, leading trekkers through iconic landmarks like Everest Base Camp and Tengboche, all while providing breathtaking views of towering mountains and the famous Khumbu icefall. This physically demanding trek tests participants’ determination and stamina, but the reward of witnessing the grandeur of the Himalayas up close is unparalleled.
With essential permits, comfortable accommodations, experienced guides, and additional services, this trek offers a seamless and unforgettable experience.
Good To Know

- The Everest 3 High Pass Trek is a physically demanding and challenging trek that includes crossing three high passes: Cho La, Renjo La, and Kongma La.
- The trek offers the opportunity to visit the renowned Everest Base Camp and enjoy breathtaking views of the mountains and the Khumbu ice fall.
- The itinerary of the trek spans over 19 days and includes stops at various remote villages, alpine lakes, and rugged terrains.
- The package includes essential trekking permits, accommodation, meals, airport transfers, experienced trekking guide, and the option of helicopter rescue service in case of emergency evacuation.
Trek Highlights

The trek highlights of the Everest 3 High Pass Trek include crossing over three challenging high passes, reaching the renowned Everest Base Camp, and enjoying astounding views of the mountains and the Khumbu ice fall.
This trek isn’t for the faint of heart, as it presents a high difficulty level. It requires a high level of physical fitness, determination, and stamina. However, the rewards are well worth the effort.
Throughout the trek, trekkers are treated to breathtaking scenic views of the majestic Himalayan mountains, including Mount Everest, Lhotse, Nuptse, and Makalu. The Khumbu ice fall, a frozen cascade of ice, is also a sight to behold.
The combination of challenging terrain and awe-inspiring landscapes makes the Everest 3 High Pass Trek a truly unforgettable adventure.
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Itinerary Overview

During the 19-day Everest 3 High Pass Trek, trekkers will embark on a challenging journey, crossing over three high passes and experiencing the breathtaking beauty of the Himalayan mountains. The itinerary is designed to allow for proper acclimatization and to meet the physical demands of the trek. Below is an overview of the itinerary:
| Day | Activity |
|---|---|
| 01 | Arrival at Kathmandu airport and transfer to the hotel (1400m) |
| 02 | Flight to Lukla (2800m) and trek to Phakding (2,652m) – 4 Hrs Trek |
| 03 | Trek to Namche Bazar (3,440m) – 6 Hrs Trek |
| 04 | Acclimatization Day |
| 05 | Trek to Tengboche (3,860m) – 6 Hrs Trek |
| 06 | Trek to Dingboche (4,360m) – 6 Hrs Trek |
| 07 | Trek to Chhukung (4,750m) – 4 Hrs Trek |
| 08 | Rest Day |
| 09 | Trek to Lobuche (4,940m) via Kongma La Pass (5,535m) – 7 Hrs Trek |
| 10 | Trek to Everest Base camp (5,364) – Gorakshep (5,170m) – 9 Hrs Trek |
The itinerary allows for rest days and acclimatization process to ensure trekkers adapt to the high altitude gradually. The physical demands of the trek require determination and stamina, as it involves rugged terrain, alpine lakes, remote villages, and the challenge of conquering three high passes.
Inclusions and Accommodations

Inclusions and accommodations on the Everest 3 High Pass Trek consist of airport and hotel transfers, teahouse accommodations, and essential trekking permits and entrance fees.
Starting with the accommodations, during the trek, you will stay in teahouses on a twin-sharing basis. These teahouses are basic lodges that provide a comfortable place to rest and recharge after a long day of trekking. While the accommodations are simple, they offer the necessary amenities such as beds, blankets, and hot showers.
In Kathmandu, before and after the trek, you will stay in hotels with breakfast included.
As for inclusions, the package covers airport transfers to and from Kathmandu airport, ensuring a hassle-free start and end to the trip. Plus, all essential trekking permits and entrance fees are included, saving participants from the hassle of arranging them separately.
Additional Information and Services
Participants can take advantage of various additional information and services offered during the Everest 3 High Pass Trek. One of the key services provided is the availability of helicopter rescue services in case of emergency evacuation. This ensures that participants can feel safe and secure throughout their trek, knowing that help is readily available if needed.
Plus, upon successful completion of the trek, you will be awarded an adventure certificate. This certificate serves as a testament to their determination, stamina, and accomplishment in conquering the challenging high passes of Cho La, Renjo La, and Kongma La. It’s a tangible reminder of their incredible journey and a symbol of their achievement.
These additional services and information enhance the overall experience of the Everest 3 High Pass Trek, providing participants with peace of mind and a sense of accomplishment.
More Great Thing To Do NearbyTips for a Successful Trek
To ensure a successful trek, hikers can follow these essential tips for conquering the Everest 3 High Pass Trek.
First and foremost, proper preparation is key. It’s important to research and understand the terrain, weather conditions, and necessary equipment for the trek. Hikers should also ensure they’ve the required permits and necessary paperwork.
In terms of fitness requirements, it’s crucial to be in good physical shape before embarking on the trek. Regular exercise, including cardio and strength training, will help build stamina and endurance. Plus, it’s recommended to consult with a doctor before the trek to ensure that one is physically fit for the demanding journey.
Common Questions
What Is the Difficulty Level of the Everest 3 High Pass Trek?
The difficulty level of the Everest 3 High Pass Trek is considered to be challenging. It requires a high level of determination and stamina. The acclimatization process is crucial to adapt to the altitude and ensure a successful trek.
Are There Any Age Restrictions for Participating in the Trek?
There are no specific age restrictions for participating in the trek. However, due to the physically demanding nature of the Everest 3 High Pass Trek, participants should have a good level of physical fitness and stamina.
What Kind of Physical Fitness Is Required for This Trek?
Physical preparation and training requirements for this trek are crucial due to the demanding nature of the terrain. Participants should have a high level of fitness, endurance, and stamina to successfully complete the challenging climbs and long hours of trekking.
Is Altitude Sickness a Common Issue During the Trek?
Altitude sickness can be a common issue during this challenging trek. However, with proper altitude sickness management and acclimatization techniques, such as taking rest days and staying hydrated, the risk can be minimized.
Are There Any Specific Gear or Equipment That Participants Need to Bring for the Trek?
Participants of the Everest 3 High Pass Trek are required to bring essential equipment such as trekking boots, warm clothing, sleeping bag, backpack, and a good quality down jacket. These gear requirements ensure comfort and safety throughout the challenging trek.
The Sum Up
To sum it up, the Everest 3 High Pass Trek is an exhilarating adventure that challenges trekkers both physically and mentally.
With its stunning landscapes, remote villages, and the thrill of conquering three high passes, this trek offers a truly unique and unforgettable experience.
From the moment you take off from Lukla to the moment you receive your adventure certificate, every step of this journey is filled with awe-inspiring views and a sense of accomplishment.
So, if you’re looking for the ultimate trekking challenge, the Everest 3 High Pass Trek is the perfect choice.
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