Conscious Movement and Sound Journey With Gong (Private)

Stepping into the world of conscious movement and sound healing can be a profoundly transformative experience. This private journey with a gong expert invites participants to embark on a holistic exploration of the self, blending guided physical and emotional awareness exercises with the deeply soothing resonance of the symphonic gong. As the session unfolds, one can expect to uncover new realms of inner peace and personal growth, all within a nurturing environment designed to nurture the mind, body, and spirit. The possibilities for self-discovery are truly captivating, leaving one eager to delve deeper into this transformative experience.

Good To Know

• A 2-hour immersive experience that blends conscious movement, sound therapy with a symphonic gong, and yoga nidra for personal growth and transformation.
• Suitable for participants seeking a profound self-exploratory journey through sensorial experiences, connecting mind, body, and spirit.
• Offered in multiple languages including English, Portuguese, Italian, Spanish, and French.
• Facilitated by an expert with over a decade of experience in movement, meditation, and sound therapy.
• Flexible booking with free cancellation up to 24 hours in advance for a full refund.

You can check if your dates are available here:

Activity Overview

This private event, titled ‘Conscious Movement and Sound Journey with Gong’, lasts for 2 hours and costs from $86.23 per person, with free cancellation up to 24 hours in advance for a full refund.

The experience is available in several language options, including English, Portuguese, Italian, Spanish, and French.

Participants will enjoy a sensorial and self-exploratory journey, moving through corporal, psycho-emotional, ecological, and symbolic dimensions.

They’ll connect with their bodies through conscious movements and explore sound vibrations for cellular renewal, allowing the sound frequencies to travel through their minds and bodies.

The guided activities include a movement session, a sound journey with a symphonic gong, and a yoga nidra experience.

Experience Highlights

Participants will enjoy a sensorial and self-exploratory journey, moving through corporal, psycho-emotional, ecological, and symbolic dimensions as they connect with their bodies through conscious movements and explore sound vibrations for cellular renewal. The sound journey with a symphonic gong will allow the frequencies to travel through the mind and body, facilitating a state of deep relaxation and self-reflection. Through this unique experience, you will engage in a transformative practice that blends movement, sound, and mindfulness to promote holistic well-being.

Dimensions Explored	Body	Mind	Spirit
Corporal	✓
Psycho-emotional		✓
Ecological			✓
Symbolic			✓

Guided Activities

The guided movement session allows participants to connect with their bodies through a series of conscious, intentional movements, gently guiding them to explore their physical, emotional, and energetic landscapes.

The sound journey with the symphonic gong then immerses them in a deeply immersive and transformative experience, as the powerful vibrations travel through their minds and bodies, facilitating a state of profound relaxation and self-reflection.

Finally, the yoga nidra practice further enhances this holistic experience, enabling participants to explore deeper states of awareness and introspection.

Through these guided activities, individuals embark on a sensorial exploration, unlocking new dimensions of self-discovery and personal growth.

Participant Information

Those interested in attending the conscious movement and sound journey experience should be aware of a few key considerations.

While the activities are designed to be accessible and inclusive, there are certain physical requirements that participants must meet. Specifically, the event isn’t suitable for pregnant women, people with mobility impairments, or wheelchair users.

Participants should come prepared with their own snacks and water, and wear comfortable clothing that allows for free movement.

With these guidelines in mind, attendees can look forward to an immersive and transformative experience that connects them with their body, mind, and the vibrations of the symphonic gong.

The organizers want to ensure everyone’s safety and comfort throughout the journey.

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Meeting Details

Attendees will meet at the big grey gate with the inscription ‘Quinta da Arroteia‘ to begin their conscious movement and sound journey.

Transportation to and from the venue isn’t included, so participants should plan their travel accordingly. Once gathered, they’ll be guided to wear comfortable clothing suitable for the various movement activities throughout the experience.

The private gathering will take place on the Quinta da Arroteia grounds, offering a serene and natural setting for the journey.

Participants can reserve their spot and pay later, allowing them to secure their place without an upfront payment. With the ability to cancel up to 24 hours in advance for a full refund, attendees can enjoy the experience with peace of mind.

Benefits of the Experience

Participants can expect to embark on a profound self-exploratory journey, seeing a tapestry of sensorial experiences.

Through guided conscious movements, they’ll connect intimately with their bodies, unlocking hidden dimensions of the psyche, emotion, and symbolic resonance.

The transformative sound journey with the symphonic gong will bathe participants in vibrations that travel through the mind and body, catalyzing cellular renewal.

Ultimately, this experience offers an opportunity to:

• Reawaken the senses and cultivate deeper embodied awareness

• Release mental and emotional blockages through movement and sound

• Tap into the restorative power of the earth’s vibrant frequencies

• Emerge feeling refreshed, grounded, and reconnected with the self.

About the Facilitator

The facilitator’s lifelong passion for conscious movement and sound healing guides this transformative experience.

With over a decade of expertise, they seamlessly weave together movement, meditation, and the healing power of gong frequencies.

Trained in various somatic practices and sound therapy modalities, the facilitator creates a safe and nurturing space for participants to embark on a deeply personal journey of self-discovery.

Their calming presence and intuitive instruction encourage guests to surrender to the flow, allowing the rhythmic vibrations to realign the mind, body, and spirit.

Whether you’re new to these practices or a seasoned explorer, the facilitator’s holistic approach promises to leave you feeling rejuvenated, grounded, and connected.

Booking and Payment Information

To book your spot, you can reserve now and pay later – there’s no need to pay anything today.

Simply click the ‘Reserve Now’ button to secure your place, and you’ll be able to pay closer to the event date. This flexible booking option allows you to plan ahead without any upfront costs.

The experience includes:

• A 2-hour immersive journey into conscious movement and sound therapy

• Prices starting from $86.23 per person

• Free cancellation up to 24 hours in advance for a full refund

• Language options available in English, Portuguese, Italian, Spanish, and French

Don’t miss this chance to embark on a transformative sensorial adventure.

Reserve your spot now and pay later to secure your place.

Frequently Asked Questions

What Are the Health Benefits of the Gong Sound?

The gong’s powerful vibrations can promote deep relaxation, reduce stress, and improve focus. Its resonance may stimulate the body’s natural healing process, enhance mood, and foster a sense of calm and clarity.

Is the Venue Accessible for Individuals With Disabilities?

Unfortunately, the venue is not accessible for individuals with mobility impairments or wheelchair users. The experience description states it’s not suitable for those with mobility issues. Participants should be able to move freely during the guided activities.

Can I Bring a Friend or Family Member to Participate?

Yes, you can bring a friend or family member to participate in the experience. The activity allows for private group bookings, so you’re welcome to share the experience with others.

What Should I Expect During the Yoga Nidra Experience?

During the yoga nidra experience, you’ll be guided through a deep state of relaxation. You’ll learn to consciously bring your awareness inward, promoting mental stillness and physical restoration. It’s a rejuvenating practice that may leave you feeling refreshed and centered.

Are There Any Safety Precautions I Should Be Aware Of?

The organizers advise participants to avoid this experience if they’re pregnant, have mobility issues, or use a wheelchair. Attendees should wear comfortable clothing and bring snacks and water to stay hydrated during the guided movement and sound journey.

The Sum Up

The Conscious Movement and Sound Journey with Gong offers a transformative 2-hour experience, promoting physical and emotional awareness.

Participants engage in guided sessions, culminating in a deeply relaxing sound journey with a symphonic gong.

This immersive journey connects body, mind, and spirit, encouraging introspection in a nurturing environment led by an experienced facilitator dedicated to sound healing.

You can check if your dates are available here: