Planning a day trip in Chiang Mai that mixes adventure, nature, and a bit of fun? This tour is designed to deliver just that with a blend of white water rafting, bamboo rafting, and the iconic Sticky Waterfall. It’s a package that promises active moments alongside peaceful river views and lush scenery, making it ideal for travelers craving a diverse experience in Thailand’s cultural heartland.
We’ve looked into countless reviews and details to give you a clear picture of what to expect. From the knowledgeable guides to the stunning scenery, there’s a lot to love — though, like any adventure, it’s not without minor considerations. If you’re the type who enjoys outdoor activities, authentic local food, and making memories with elephants and waterfalls, this tour could be a perfect fit.
One thing to consider is that the activities involve getting wet and walking on uneven terrain, so packing the right clothes and shoes is essential. This trip is particularly suited for active travelers, families with older children, or anyone looking to see a different side of Chiang Mai outside the temples and markets.
- Good To Know
- Exploring the Adventure: A Detailed Breakdown of the Tour
- Convenient Pickup & Transportation
- Mae Taeng River: White Water & Bamboo Rafting
- Lunch & Rest at Mae Taeng District
- Sticky Waterfalls: Climbing and Exploring
- Return Journey & Final Remarks
- What Makes This Tour Stand Out?
- The Guides: Knowledgeable and Caring
- The Scenic & Unique Water Activities
- Authentic Encounters & Local Flavors
- Value for Money
- Minor Considerations
- Practical Tips for Your Trip
- Who Should Book This Tour?
- The Sum Up
- FAQs
- More 1-Day Tours in Chiang Mai
- More Tour Reviews in Chiang Mai
- Looking for something different? Other Chiang Mai activities we've written about
Good To Know

- Diverse Activities: Combines rafting, waterfall climbing, and relaxing river cruises in one day.
- Excellent Guides: Tour guides like Mr. K, Mr. Joe, and Mr. B are praised for friendliness, knowledge, and taking lots of photos.
- Authentic Experiences: Opportunity to see elephants naturally along the river and enjoy local, delicious Thai cuisine.
- Ideal for Active Travelers: Suitable for those comfortable with water activities and walking.
- Family-Friendly: Though not suitable for children under 8, older kids and teenagers tend to love the mix of thrills and calm.
- Great Value: All-inclusive feeling with hotel pickup, lunch, activities, and photos included.
Exploring the Adventure: A Detailed Breakdown of the Tour

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Convenient Pickup & Transportation
Starting from Chiang Mai, the tour kicks off early with a hotel pickup, which reviewers find reliable and punctual. The drive to Mae Taeng River takes about 80 minutes, giving you plenty of time to relax and enjoy the scenery. Expect to pass through picturesque rural landscapes, lush forests, and farmland — a refreshing change from the bustling city.
The transport is highly rated, with 93% of reviewers giving it a perfect score, which says a lot about comfort and reliability. The guides make the journey enjoyable with friendly chatter and local insights, setting the tone for a fun-filled day.
Mae Taeng River: White Water & Bamboo Rafting
The highlight for many is the white water rafting — a 4 km stretch rated at levels 3-4. This means it’s exciting but manageable for most with some water sports experience or a good sense of adventure. The duration is approximately 40-50 minutes, and reviews mention that guides like Mr. K and Joe keep the energy high, making it a fun, safe experience.
What sets this rafting apart is the enthusiasm of guides and the fact that they’re happy to adjust to your comfort level. One reviewer shared that their guide even cleared the rapids with a friendly smile and took videos of their ride, capturing the thrill perfectly.
Following the white water, there’s a calmer bamboo rafting experience lasting about 40 minutes. This part is more relaxing, and many mention elephants along the riverbank, which adds a special touch. Several reviews, like Tracy’s, note that seeing elephants and passing by scenic vistas made this part of the trip peaceful and memorable.
Lunch & Rest at Mae Taeng District
After the rafting adventures, you’ll enjoy a one-hour break for lunch. The tour’s food offerings consistently earn praise, with many reviewers mentioning the delicious Thai dishes and the variety offered, including vegetarian options. The food is often described as better than expected, providing a satisfying meal after active hours.
Reviewers also appreciate the extra stop at a jungle café, where you can indulge in fresh cake and mango smoothies — a delightful way to recharge and soak in the river views.
More Great Tours NearbySticky Waterfalls: Climbing and Exploring
The final major stop is at the Bua Thong Sticky Waterfalls. The limestone formations here are famous for their naturally sticky rocks, which allow you to climb barefoot or with water shoes and enjoy the cool pools. The experience is rated as really fun and surprisingly easy — one reviewer even described it as a “different experience”.
The waterfalls are surrounded by lush greenery, and the walks and climbs offer plenty of photo opportunities. Visitors often mention that guides, like Mr. Joe or Mr. K, help ensure safety and provide insight about the formations. The duration here is roughly 1.5 hours, giving ample time to explore and take photos.
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Return Journey & Final Remarks
Afterward, the group boards the van for the return trip, which takes about 80 minutes. Most reviews mention feeling satisfied with the pacing and the overall experience. The guides’ friendliness, especially their willingness to take photos and share stories, makes the return journey enjoyable.
What Makes This Tour Stand Out?

The Guides: Knowledgeable and Caring
One of the recurring themes in reviews is the quality of guides. Names like Mr. K, Mr. Joe, and Mr. B come up repeatedly, praised for their friendliness, professionalism, and attentiveness. They go beyond just leading activities — taking photos, adjusting the pace, and sharing interesting facts about the area.
For example, one reviewer mentioned, “Mr. K was knowledgeable, friendly, and ensured we had a great time,” highlighting how guides enhance the experience with their attitude and local insights.
The Scenic & Unique Water Activities
The Sticky Waterfall isn’t your average waterfall. Its sticky limestone formations make it accessible for climbing, offering a playful and engaging activity that’s suitable for most. Several guests highlighted how easy and fun it was to climb, with a few noting that it’s a “great photo opportunity”.
The rafting experiences are also well-rated for their balance of excitement and relaxation. The white water ride provides adrenaline, while bamboo rafting offers a chilled, scenic float — often passing elephants and lush forests.
Authentic Encounters & Local Flavors
Besides the activities, the tour’s lunch is regularly praised for being delicious, with a variety of dishes. Many reviewers appreciated how the meal exceeded expectations, often mentioning the vegetarian options and extra touches like tropical smoothies.
An authentic element is the elephants along the river, which many guests mention seeing during bamboo rafting. While not a full elephant sanctuary visit, this natural encounter adds a special, genuine touch to the day.
Value for Money
Considering the all-inclusive nature of this tour—hotel pickup and drop-off, activities, lunch, and photos—the price point offers good value. The length of the tour, varied activities, and the quality of guides make it a worthwhile investment for adventure lovers.
Minor Considerations
While most reviews are positive, some guests noted that white water rafting can come across as short or that the guide’s attitude might differ, with one mentioning a less engaging guide during the rafting. It’s worth noting that safety and guide attentiveness seem to vary but are generally well-managed.
Participants should also be prepared for getting wet, and those with back or heart issues should reconsider, as the tour involves physical activity and walking on uneven terrain. Children under 8 are not recommended, but older kids, teens, and adults will find plenty to enjoy.
Practical Tips for Your Trip

- Wear clothes that can get wet and bring a change of clothes and a towel.
- Comfortable shoes suitable for walking and water activities are essential.
- Don’t forget sunglasses and sunscreen to protect against sun exposure.
- Bring extra cash or small change if you want to buy souvenirs or snacks at the stops.
- Book in advance and opt for the “reserve now & pay later” option for flexibility.
- Expect to get wet during rafting and waterfall walks — pack accordingly.
Who Should Book This Tour?

This adventure is perfect for active travelers who enjoy outdoor sports, scenic views, and a mix of adrenaline and relaxation. It suits families with older kids, nature lovers, and anyone eager for a taste of Thai countryside life away from city crowds. It’s also a fantastic way to see elephants in their natural environment, or at least pass by them in the wild.
However, those with back problems, pregnant women, or young children under 8 may want to consider other options. The tour’s physically engaging nature makes it ideal for people comfortable in water and on uneven ground.
The Sum Up

This day trip in Chiang Mai offers a well-rounded, memorable experience combining adventure, beautiful scenery, and authentic encounters. The mix of white water rafting, bamboo cruising, and climbing the Sticky Waterfall caters to those who want a full day of fun and exploration. The guides’ helpful, friendly attitude adds a genuine touch that many reviewers have appreciated.
For adventure seekers, nature lovers, and families ready to get wet and explore, this tour delivers excellent value and plenty of stories to tell. It’s a chance to step outside the usual tourist spots and enjoy some of the best natural attractions Chiang Mai has to offer.
FAQs

Is hotel pickup included?
Yes, the tour offers hotel pickup and drop-off from Chiang Mai, making logistics simple and stress-free.
How long is the whole tour?
The full experience lasts about 12 hours, with most of that time spent on activities, lunch, and transportation.
What should I wear?
Clothes that can get wet are best, along with comfortable walking shoes or water shoes. Don’t forget sunscreen, sunglasses, and a towel.
Is this suitable for children?
It’s not recommended for children under 8 years old. Older children and teenagers tend to enjoy the mix of activities.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
How intense is the white water rafting?
It’s rated at levels 3-4, providing excitement but still manageable for most with guidance. Some reviews mention the ride is relatively short but very fun.
Will I see elephants?
Yes, during bamboo rafting, you might pass by elephants along the riverbank, adding a memorable touch to the trip.
What food is included?
A Thai-style lunch with various dishes, including vegetarian options, is part of the tour. Many guests find it delicious and filling.
Are photos provided?
Guides are known for taking lots of photos during activities, which are often shared with travelers afterward.
What are the main attractions?
The Sticky Waterfall, white water rafting, and bamboo rafting—with scenic views, elephant sightings, and fun climbs—are the highlights.
This tour offers a fantastic way to combine adventure with relaxation, making it a must-try for those wanting to truly experience Chiang Mai’s outdoors.
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