The historic Banff Upper Hot Springs offers Alberta’s best natural soaking experience, with 100-degree mineral waters and sweeping Rocky Mountain views. Getting there is half the fun – the Banff Gondola whisks you to Sulphur Mountain’s 7,500-foot summit before your dip. The pristine Johnston Canyon trail leads to spectacular waterfalls, making an ideal pre-soak hike. For orientation, I’m a big fan of the self-guided GPS walking tours – they efficiently cover the town’s highlights while letting you move at your own pace. The best strategy is combining hot springs visits with spa treatments at respected facilities like the Willow Stream Spa or Red Earth Spa.
Let’s explore the top hot springs and spa experiences in Banff that deliver real value for your money.
Key Points
The Upper Hot Springs in Banff National Park offer visitors a relaxing soak in mineral-rich waters with scenic mountain views.
The Banff Gondola ride provides access to Sulphur Mountain, where visitors can explore boardwalk trails and historical sites with breathtaking aerial vistas.
The Johnston Canyon tour combines hiking through Banff National Park to see turquoise-colored waterfalls and limestone formations, followed by a soak in the Upper Hot Springs.
The GPS-guided walking tour through Banff’s hot springs and trails offers an engaging storytelling experience with offline maps and audio tales.
Banff’s spa and relaxation options allow visitors to customize their journey and explore the serene landscapes at their own pace, capturing unforgettable memories.
[Day Tour] Sulphur Mountain, Banff Gondola & Upper Hot Springs
On your day trip to Banff, you’ll have the chance to embark on an unforgettable adventure that showcases the natural wonders of Sulphur Mountain, the Banff Gondola, and the Upper Hot Springs.
You’ll board the air-conditioned vehicle with a bilingual driver/guide to explore Canada’s oldest national park.
Your first stop is the Banff Gondola, where you’ll soar to the top of Sulphur Mountain for breathtaking aerial views. Afterward, you’ll have the opportunity to explore the boardwalk trails and historical sites around the mountain.
Next, you’ll visit the Basin and Cave, offering a unique insight into the area’s geological history.
The tour culminates with a relaxing soak in the soothing mineral-rich waters of the Upper Hot Springs.
Throughout the day, you’ll discover the local history and sights, including Surprise Corner and the enchanting Bow Falls.
While optional activities and excursions are available, you’ll need to book them 10 days in advance.
The tour duration is approximately 8 AM to 4 PM, with drop-off at the same location as pickup.
Read our full review: [Day Tour] Sulphur Mountain, Banff Gondola & Upper Hot Springs Review
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3-Day Rockies · Banff N.P., Johnston Canyon, Upper Hot Springs
Your day in the Canadian Rockies begins with a journey to Banff National Park, where you’ll discover the remarkable Johnston Canyon and the soothing waters of the Upper Hot Springs.
You’ll travel in an air-conditioned vehicle with a bilingual driver/guide, taking in the breathtaking scenery as you go. At Johnston Canyon, you’ll hike along the trails, marveling at the turquoise-colored waterfalls and limestone formations.
Afterward, you’ll head to the Upper Hot Springs, where you can soak in the mineral-rich waters and enjoy the stunning mountain views.
The tour includes hotel accommodations, gratuities, and traffic accident liability, ensuring a worry-free experience. While meals and personal expenses aren’t included, you’ll have the option to book additional activities and excursions, if desired.
With a maximum of 55 travelers, you’ll enjoy a personalized and intimate exploration of Banff’s natural wonders.
Read our full review: 3-Day Rockies · Banff N.P., Johnston Canyon, Upper Hot Springs Review
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Banff Hot Springs and Trails GPS-Guided Walking Tour
Set out on a self-guided GPS-powered adventure through Banff’s iconic hot springs and scenic trails with the Banff Hot Springs and Trails GPS-Guided Walking Tour.
This tour offers an engaging storytelling experience, with offline maps and hands-free audio tales that bring the destination to life. Unlock unique insights and captivating narratives as you explore at your own pace, pausing whenever you desire.
To access the tour, download the Action’s Tour Guide App onto your compatible iOS or Android device. Prepare for your journey by setting up the tour using Wi-Fi and downloading the content before your arrival.
Once in Banff, make your way to the meeting point at 311 Cave Ave to begin your self-guided experience. Remember, the tour doesn’t include admission to the Cave and Basin National Historic Site, which must be purchased separately.
Enjoy the serene landscapes and thermal wonders of Banff, with the flexibility to customize your journey and capture unforgettable memories along the way.
Read our full review: Banff Hot Springs and Trails GPS-Guided Walking Tour Review
Book now: Check availability
Common Questions
What Are the Best Times of Year to Visit Banff’s Hot Springs?
The best times to visit Banff’s hot springs are spring and fall when temperatures are mild. You’ll find smaller crowds and lower prices compared to the busy summer season, allowing you to fully enjoy the rejuvenating experience.
How Do I Prepare for a Day of Hiking and Hot Springs?
Prepare for a day of hiking and hot springs by packing layers, proper hiking shoes, a swimsuit, and a towel. Hydrate well and fuel up on nutritious snacks. Arrive early to beat crowds and make the most of your relaxing soak.
What Are the Health Benefits of Soaking in Banff’s Thermal Waters?
Soaking in Banff’s thermal waters can provide numerous health benefits. You’ll experience muscle relaxation, improved circulation, reduced stress, and detoxification. The natural minerals in the water also have therapeutic properties, leaving you feeling rejuvenated and refreshed.
Can I Bring My Own Food and Drinks to the Hot Springs?
You can typically bring your own food and drinks to the hot springs, though some locations may have restrictions or on-site dining options available. It’s best to check the specific guidelines for the hot spring you plan to visit.
Are There Age or Accessibility Restrictions at the Banff Hot Springs?
Yes, there are some age and accessibility restrictions at the Banff Hot Springs. Children under 6 aren’t allowed, and the facilities have limited wheelchair access. Be sure to check their policies before visiting to ensure it meets your needs.
The Sum Up
Banff offers an array of exceptional spa and hot springs experiences. Whether you’re seeking a day tour of Sulphur Mountain and the Upper Hot Springs or a multi-day exploration, you’ll find a variety of options to suit your interests. With guided walking tours and GPS-enabled trails, you can easily navigate the area’s natural wonders and rejuvenate in the thermal waters. No matter your choice, you’re sure to enjoy Banff’s renowned spa and hot springs offerings.