Costa Rica’s San Jose region delivers outstanding paddling adventures within easy reach. The Sarapiqui River stands out with its gentle Class I-II rapids – perfect for first-timers while offering excellent wildlife spotting. We love the Tortuguero canal tours for their intimate access to sea turtle nesting grounds and lush rainforest settings. On Arenal Lake, the private full-day kayak excursions offer the best bang-for-buck, combining pristine waters with volcano views and a tasty local lunch. The Sarapiqui combo tour earns our top rating by blending river paddling with jungle trails and expert naturalist guidance. Each recommended trip includes quality gear and certified guides. Check our carefully selected top tours below.
Good To Know
The Sarapiquí River Kayak Tour offers a beginner-friendly, immersive jungle adventure with wildlife sightings and expert guides.
Tortuguero National Park’s eco-adventure includes a guided tour through lush canals with the possibility of seeing nesting turtles.
The Full Day Kayaking and Wildlife Tour at Arenal Lake provides a private, full-day experience with kayaking and wildlife spotting.
The Full Day Sarapiquí Adventure combines a volcano hike, wildlife observation, and kayaking for a comprehensive outdoor experience.
Lake Arenal and Baldi Hot Springs Tours offer kayaking on the lake followed by a visit to the Baldi Hot Springs.
Kayak Jungle Tour – Sarapiqui River – Costa Rica
For those seeking an immersive jungle adventure, the Sarapiquí River Kayak Tour in Costa Rica presents an exhilarating opportunity.
Recommended by 100% of travelers, this beginner-friendly tour allows participants to experience mild class I and II rapids while surrounded by a lush, tropical landscape.
Along the way, wildlife enthusiasts can spot tropical birds, wild orchids, and other native flora and fauna.
The tour includes kayak and safety equipment, a certified instructor, a tasty snack, and hotel pickup and drop-off.
With an overall 5.0 rating, this tour is praised for its expert guides, exciting rapids, and personal touches that make for an unforgettable experience.
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Tortuguero National Park Eco Adventure Canoe Tour From San Jose
The Tortuguero National Park Eco Adventure Canoe Tour from San Jose offers an immersive journey into one of Costa Rica’s most captivating natural wonders.
This all-day guided tour takes visitors through the lush canals of Tortuguero, renowned for its diverse plant and wildlife. Highlights include the opportunity to see nesting turtles from March to October.
The tour includes breakfast, lunch, and round-trip transportation from San Jose hotels. Guests can expect to see a variety of wildlife, like monkeys and snakes, during the canoe experience.
While most reviews are positive, some travelers have reported issues with late pickups and tour cancellations, as well as concerns about customer service and guide professionalism.
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Full Day Kayaking and Animals, Birds Watching Tour at Arenal Lake From San Jose
Visitors embarking on the Full Day Kayaking and Animals, Birds Watching Tour at Arenal Lake From San Jose can expect an immersive exploration of the stunning Arenal Lake.
This private tour departs from San Jose, with hotel pickup and drop-off included. Travelers will enjoy a full day of kayaking and wildlife spotting, with a driver/guide and local guide leading the way.
The tour includes local taxes, national park fees, bottled water, and lunch. While not recommended for pregnant travelers or the wheelchair-bound, the tour requires a moderate fitness level.
Participants must be a minimum of 2 per booking, and can take advantage of the lowest price guarantee and free cancellation up to 24 hours in advance.
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Full Day Sarapiqui From San Jose Volcano Hike Watch Wild Life and Kayaking Tour
Embark on an exhilarating full-day Sarapiqui adventure from San Jose, immersing in the wonders of a volcano hike, wildlife observation, and kayaking excursion.
This tour includes hotel pickup and drop-off, bottled water, and lunch. Explore the lush landscapes, keeping an eye out for diverse wildlife.
Paddle through scenic waterways, taking in the natural beauty. The tour isn’t recommended for pregnant travelers or those with back problems, and a minimum of 2 people per booking is required.
Confirmation is received within 48 hours, subject to availability. With free cancellation up to 24 hours in advance, this tour offers flexibility and an unforgettable experience.
Read our full review: Full Day Sarapiqui From San Jose Volcano Hike Watch Wild Life and Kayaking Tour Review
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Lake Arenal Kayaking & Baldi Hot Springs Private Tour From San Jose
Departing from San Jose, this private tour invites guests to experience the natural wonders of Lake Arenal and the relaxation of Baldi Hot Springs.
The day begins at 6 AM with air-conditioned transportation, offering the chance to spot wildlife like howler monkeys. After kayaking on the lake below Arenal Volcano, participants enjoy a Costa Rican lunch with their guide.
The tour then visits the Baldi Hot Springs, where lockers are available for personal belongings. While lunch and bottled water are provided, alcoholic beverages can be purchased.
This moderate-intensity tour isn’t recommended for travelers with back problems or serious medical conditions. Priced from $295 per person, the experience can be reserved with free cancellation up to 24 hours in advance.
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Lake Arenal Paddle Board & Baldi Hot Springs Private Tour From San Jose
This private tour from San Jose invites guests to experience the natural wonders of Lake Arenal through a relaxing paddleboarding adventure.
After a 2.5-hour scenic drive, travelers will spend 2.5 hours paddleboarding on the serene lake in the shadow of the majestic Arenal Volcano.
The tour includes a buffet-style Costa Rican lunch and entrance to the renowned Baldi Hot Springs for a rejuvenating geothermal soak.
Private transportation and professional guides are provided.
However, this moderate-intensity experience isn’t recommended for those with limited mobility or serious medical conditions.
Priced from $335 per person, this private tour offers a unique blend of adventure and relaxation in the heart of Costa Rica.
Read our full review: Lake Arenal Paddle Board & Baldi Hot Springs Private Tour From San Jose Review
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The Sum Up
The San Jose area offers a variety of captivating canoe and kayak experiences. From the Sarapiqui River in Costa Rica to the serene waters of Lake Arenal, visitors can explore lush rainforests, spot wildlife, and enjoy the natural beauty of the region. Whether on a guided tour or a private adventure, these water-based activities promise an unforgettable outdoor experience in the heart of Central America.