Panama City bike tours offer an engaging way to explore the city’s culture and landmarks. Starting at $35, these tours cover key areas like historic Casco Viejo, the Amador Causeway, and the Panama Canal Zone.
Many tours provide e-bikes and keep groups small for a more personal experience. We love the tours that include local food tastings, as they add an extra cultural dimension.
The high traveler ratings and perfect recommendation scores speak to the quality of these experiences. Let’s look at our top picks for Panama City bike tours.
Top Tours
The Panama City Bike Tour offers a guided exploration of historic Casco Viejo, with photo stops and local cuisine sampling, starting at $35.
The Bike Tour Panamá City and the Old Town covers an 18km route through Casco Viejo and Amador Causeway, with a 99% traveler recommendation and a Badge of Excellence.
The Bike Tour in Casco Viejo and Panama City provides an immersive cultural experience with local experts, including lunch and opportunities to sample local delicacies.
The E-Bike Tour Around Panama City offers unique city perspectives, conducted by Go Panama Bike Tours with small group sizes and a 93% recommendation rate.
The Casco Viejo Tracks of Freedom Bike Adventure is a captivating gastronomic and historical tour with a perfect 5-star rating and highly recommended for insightful experiences.
Panama City Bike Tour
Frequently, travelers embark on the Panama City Bike Tour to explore the historic Casco Viejo neighborhood.
Starting at $35, the 612-reviewed tour is 98% recommended and caters to groups of up to 15. Knowledgeable guides lead the way, highlighting the area’s rich history and culture.
Participants can enjoy photo stops, sample local cuisine like ceviche, and appreciate the beautiful architecture. While the tour isn’t wheelchair-accessible, most travelers can participate. E-bike options are available for those needing assistance.
Mornings are recommended to avoid heat and crowds. With bottled water, snacks, and a comfortable bike provided, this engaging experience offers an excellent introduction to Panama City’s vibrant Casco Viejo.
Read our full review: Panama City Bike Tour Review
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Bike Tour Panamá City and the Old Town
Although Panama City offers a variety of engaging bike tours, the Bike Tour Panamá City and the Old Town stands out as a highly-recommended option.
With 99% of travelers recommending it and a Badge of Excellence, this half-day tour is ideal for active travelers seeking to explore the city’s highlights. Covering the Casco Viejo neighborhood and Amador Causeway, the tour provides scenic views and cultural insights from knowledgeable guides.
While the 18km route may require good physical fitness, the personalized attention of small groups and comfortable bicycles make this an excellent way to discover Panama City.
Positive reviews highlight the fun, informative, and engaging experience, making this bike tour a must-consider for your Panama City adventure.
Read our full review: Bike Tour Panamá City and the Old Town Review
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Bike Tour in Casco Viejo and Panama City
Exploring the vibrant Casco Viejo and captivating sights of Panama City is made effortless with the Bike Tour in Casco Viejo and Panama City.
This highly-rated 5-star tour, recommended by 100% of travelers, provides an immersive cultural experience. Guided by local experts, you’ll cycle along safe roads and discover hidden gems in the city’s old quarter.
Enjoy included lunch and opportunities to sample local delicacies. With a maximum group size of 100, this tour caters to solo travelers and families alike.
However, those with back problems, pregnancy, or serious medical conditions should avoid this moderate-intensity activity.
Read our full review: Bike Tour in Casco Viejo and Panama City Review
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E-Bike Tour Around Panama City
Embark on an exhilarating e-bike adventure around Panama City with the E-Bike Tour Around Panama City. Rated 4.8 out of 5 stars, this tour offers a unique perspective of the city.
Provided by Go Panama Bike Tours, the tour takes you through scenic views, the historic Casco Viejo, and introduces you to local culture.
With a maximum group size of 4, you’ll enjoy personalized attention from knowledgeable guides like Mib, Jean-Pierre, and Paola. The experience includes the use of an e-bike, helmet, and bottled water.
While not wheelchair accessible, this tour is suitable for most travelers. With a 93% recommendation rate and free cancellation up to 24 hours before, the E-Bike Tour Around Panama City is an excellent choice to explore the city on two wheels.
Read our full review: E-Bike Tour Around Panama City Review
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Bike Tour and Day Tour
A popular bike tour option in Panama City is the Bike Tour and Day Tour, which offers an immersive exploration of the city’s old town and local markets.
Priced from $35 per person, this tour accommodates up to 150 travelers and provides a helmet, government tax, a fairly new bike, and a bilingual guide.
You’ll traverse safe roads and circuits, enjoy bottled water, and indulge in an included lunch.
The tour meets at Cafe Coca-Cola, with the guide meeting at the 12th Street corner.
While not suitable for those with back/heart problems or pregnant travelers, most can participate.
With a perfect 5.0 rating based on 2 reviews, this bike tour promises an educational and enjoyable experience.
Read our full review: Bike Tour and Day Tour Review
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Bike Tour Panama Canal Zone
Panama City offers a unique opportunity to experience the Panama Canal Zone on a guided bike tour. The “Panama Canal Zone Bike Adventure” is a 5-star rated tour with 100% traveler recommendations. Priced from $27, it takes you to lesser-known parts of the city, providing insights into local culture and history.
You’ll cycle along the canal’s backroads, witnessing cargo ships and fishing boats. The tour includes use of a bicycle, helmet, and communication equipment, as well as snacks and transport.
It’s not suitable for those with physical limitations, but the relaxed pace makes it accessible for moderate fitness levels. With knowledgeable guides and an immersive experience, this tour is perfect for exploring Panama City off the beaten path.
Read our full review: Bike Tour Panama Canal Zone Review
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All Day 15 $ Bike
Interested in exploring Panama City on a budget? The All Day 15 $ Bike rental is a great option.
For just $15, you can enjoy a full day of cycling around the city’s historic Casco Antiguo neighborhood. The meeting point is at Burke Bikes, and the rental includes all-day access to a bike that you can use to discover the area at your own pace.
While the activity isn’t wheelchair-accessible, it’s stroller-friendly and allows service animals. Keep in mind that a moderate fitness level is required, and infants must sit on laps.
With a 3.0 overall rating based on 5 reviews, this bike rental offers an affordable way to explore Panama City’s sights.
Read our full review: All Day 15 $ Bike Review
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Casco Viejo Tracks of Freedom Bike Adventure
Exploring the vibrant Casco Viejo neighborhood on two wheels, the Casco Viejo Tracks of Freedom Bike Adventure offers a captivating gastronomic and historical tour.
This 1-2 hour experience allows up to 25 travelers to discover the rich culture and flavors of El Chorrillo and Santa Ana.
Led by a knowledgeable local guide, you’ll enjoy snacks, lemonade, and even alcoholic beverages as you learn about the area’s fascinating history.
The tour includes a stop for lunch and is accessible via public transportation.
With a perfect 5-star rating, this bike adventure comes highly recommended for its insightful and enjoyable experience.
Read our full review: Casco Viejo Tracks of Freedom Bike Adventure Review
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Gamboa Rainforest Tour (Bike or Scooter)
For an exhilarating journey through the lush Gamboa Rainforest, embark on the Gamboa Rainforest Tour (Bike or Scooter).
Priced from $55.00 per group (up to 4), this tour operated by BURKE BIKES RENTAL SHOP offers private transportation and a selection of pickup points in Panama City.
Beginning at 7:00 am, the tour isn’t wheelchair accessible but does provide infant seats.
With free cancellation up to 24 hours before the experience, you can secure your spot and pay later, assured of the best price.
Most travelers can participate in this adventure, exploring the rainforest by bike or scooter.
Read our full review: Gamboa Rainforest Tour (Bike or Scooter) Review
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Common Questions
What Is the Average Group Size for the Bike Tours?
The average group size for bike tours is typically between 6-12 participants. This allows for a more personalized experience and easier maneuverability on the roads. The group size may vary depending on the specific tour operator and the time of year.
Do the Bike Tours Cater to Dietary Restrictions?
Many bike tour operators offer accommodations for dietary restrictions. You’ll want to inquire about their policies when booking your tour to ensure they can meet your needs. This allows you to fully enjoy the cycling experience.
Can I Bring My Own Bike or Is One Provided?
You can typically bring your own bike, but many tour companies provide rental bikes. Check with the specific tour operator to see if they allow you to use your own bike or if they require you to use their bikes.
Are the Bike Tours Suitable for Children?
Most bike tours are suitable for children, but it’s best to check with the tour operator. They can advise on the difficulty level and provide child-sized bikes if needed. Be sure to consider your child’s abilities and safety when choosing a tour.
What Kind of Safety Gear Is Provided During the Tours?
The bike tours typically provide you with helmets and other essential safety gear to ensure your comfort and protection during the ride. They also offer guidance on proper usage and fit of the equipment.
Sum Up
Panama City offers a variety of exciting bike tours to explore the city’s historic neighborhoods, parks, and the Panama Canal. Whether you prefer a guided tour or self-guided adventure, you’ll find options to suit your interests and fitness level. From Casco Viejo’s charming streets to the lush Gamboa Rainforest, these bike tours provide a unique and eco-friendly way to experience the best of Panama City.