Nagano’s bike tours offer a mix of natural beauty and cultural experiences.
Our favorite options include rides through wasabi farms, electric bike tours in the Kirigamine highlands, and full-day excursions to the Snow Monkey Park and local orchards.
These tours provide great views, knowledgeable guides, and proper safety equipment.
For travelers seeking a blend of exercise and sightseeing, Nagano’s bike tours are an excellent choice.
Let’s explore the top tours available in the region.
Top Tours
- Nagano offers a variety of bike tours, including e-bike adventures, guided tours through scenic forests and highlands, and visits to cultural attractions like Snow Monkey Park.
- Tour durations range from half-day to full-day experiences, catering to different fitness levels and interests.
- Rental equipment, safety gear, and insurance are typically included, ensuring a safe and enjoyable cycling experience.
- Tour providers offer flexible booking options, with some offering a “reserve now, pay later” policy and free cancellation.
- Nagano’s bike tours promote eco-tourism by utilizing electric bikes, while also providing opportunities to explore the region’s natural beauty and cultural heritage.
Wasabi Farm & Rural Side Cycling Tour in Azumino, Nagano
This cycling tour offers a unique opportunity to explore the picturesque Azumino region of Nagano Prefecture. Rated 5.0 out of 5 stars by 4 reviewers, the Wasabi Farm & Rural Side Cycling Tour is provided by Azumino Republic Tour.
The 3-hour tour includes bicycle rental, helmet, cycling insurance, and an English-speaking guide. The meeting point is Hotaka Station, a 25-minute train ride from Matsumoto Station on the JR Oito line, with no transfers required.
The tour is recommended for participants between 155-185 cm in height, with a minimum height of 150 cm. It’s not wheelchair accessible and not suitable for those with certain medical conditions.
Cycling insurance is included, but personal insurance is recommended. The tour may be canceled due to natural disasters or adverse weather, with a full refund provided.
Reviewers highlight the engaging guide, beautiful scenery, and ease of cycling with e-bikes, which may be available.
Read our full review: Wasabi Farm & Rural Side Cycling Tour in Azumino, Nagano Review
Book now: Check availability
Half Day E-Bike Adventure Tour in Nagano
Explore the stunning landscapes of Nagano on a half-day E-Bike adventure tour operated by SHINANO DISCOVERY. This guided tour includes a rental E-Bike, helmet, and insurance, as well as a delicious lunch.
The tour starts and ends at Kurohime Station, with a pickup option available.
You’ll need a moderate level of physical fitness for this private tour, as it’s not recommended for those with back problems, heart conditions, or other serious medical issues. The tour is also not wheelchair accessible.
Bookings can be made with a Reserve Now and Pay Later option, and you can cancel up to 24 hours before the experience starts for a full refund.
Prices start from $66.54 per person, with the final cost varying based on group size.
Enjoy the beautiful countryside of Nagano on this half-day E-Bike adventure, taking in the sights at your own pace and exploring the region’s natural wonders.
Read our full review: Half Day E-Bike Adventure Tour in Nagano Review
Book now: Check availability
Thrilling E-Bike Tour of Nagano
Set out on a thrilling e-bike adventure through the breathtaking landscapes of Nagano, operated by Attractive JAPAN. This private tour is rated 5.0 out of 5 stars and includes e-bike rental, insurance, and essential equipment like helmets and weather-appropriate attire.
To reach the meeting point at Hygge Shirakaba, take the JR Chuo Line to Chino Station, then board a local bus to Kurumayama Kougen, getting off at the Tonyagawa bus stop. The tour returns to the same meeting point.
While not wheelchair accessible, this tour is suitable for participants over 150 cm tall, including junior high and high school students accompanied by a guardian. However, it’s not recommended for those with back problems, pregnant travelers, or those with serious medical conditions.
Confirmation is received within 48 hours, subject to availability. Cancellations due to weather or disasters will be communicated, but otherwise, the tour starts on time.
The price starts from €43.25 per person, with a lowest price guarantee.
Read our full review: Thrilling E-Bike Tour of Nagano Review
Book now: Check availability
Nagano Full-Day Cycling Tour With Snow Monkey, Obuse Town, Apple Orchards
Discover a full-day cycling adventure through the picturesque landscapes of Nagano, where you’ll encounter the iconic Snow Monkey Park, explore the charming town of Obuse, and indulge in freshly-picked apples from local orchards.
This 5-star-rated tour covers a diverse range of experiences, from observing the famous Japanese macaques in their natural habitat to relaxing in mineral-rich hot springs.
Along the way, you’ll cycle through apple orchards and along the Chikuma River, while sampling local delicacies like chestnuts.
With an English-speaking guide leading the way, you’ll gain insight into the region’s natural wonders and cultural highlights.
The tour includes high-quality bikes or e-bikes, train tickets, and all necessary provisions.
Moderate fitness is required, and the experience is suitable for guests aged 12 and up.
Advance booking is recommended to secure your spot on this immersive cycling adventure in the heart of Nagano.
Read our full review: Nagano Full-Day Cycling Tour With Snow Monkey, Obuse Town, Apple Orchards Review
Book now: Check availability
Bike Rentals in Nagano to Explore Snow Monkey Park.
A convenient option for exploring the renowned Snow Monkey Park in Nagano is bike rentals. This service includes the use of a bicycle, necessary equipment like a helmet and saddlebags, and a safety orientation from a local.
You’ll also receive route suggestions and travel tips to make the most of your visit. The meeting point is at Bike Rentals and cafe maaru, just a 10-15 minute walk from Obuse station. After your excursion, you’ll return to the same location.
Booking is easy, with confirmation within 48 hours and a free cancellation policy up to 24 hours before the start. The price varies by group size, and you can reserve now and pay later.
While the tour isn’t wheelchair accessible, it’s located near public transportation. Most travelers can participate, but it’s not recommended for pregnant individuals or those with certain medical conditions.
Read our full review: Bike Rentals in Nagano to Explore Snow Monkey Park. Review
Book now: Check availability
E-Bike Tour Through Forests and Springs on a 1000m Plateau
Explore the picturesque forests and refreshing springs atop a 1000-meter plateau on this e-bike tour operated by Attractive JAPAN in Nagano. Priced from $79.85 per person, this tour accommodates a maximum of 3 travelers and includes an interpreter guide, e-bike and helmet rental, a delicious lunch, and any applicable facility fees.
The tour departs from the Tateshina BASE kitchen, spa & hotel, easily accessible by bus from Chino Station or car from Suwa I.C. Participants will enjoy a guided e-bike ride through the stunning natural landscapes of the Nagano region.
The tour isn’t recommended for those with back problems, pregnant travelers, or those with serious medical conditions, but most travelers can participate.
Confirm your booking within 48 hours, and take advantage of the free cancellation option up to 24 hours before the experience. Reserve now and pay later for added convenience.
Enjoy the beauty of Nagano’s forests and springs on this unforgettable e-bike adventure.
Read our full review: E-Bike Tour Through Forests and Springs on a 1000m Plateau Review
Book now: Check availability
Private Yatsugatake Highland Guided Electric Bike Tour
Enjoy the breathtaking natural beauty of the Yatsugatake Highlands on this private guided electric bike tour in Nagano, Japan.
Starting at the cycling station in Hara village, you’ll set out on a journey through the stunning highland landscape, riding an electric bike that makes the terrain a breeze to navigate.
Led by a knowledgeable guide, you’ll discover the region’s forests, springs, and panoramic vistas from an elevation of 1,000 meters.
Lunch is included, allowing you to refuel and savor the local flavors.
The tour is non-refundable, but you’re guaranteed the lowest price.
Just remember, it’s not recommended for those with back problems, pregnant travelers, or serious medical conditions.
Most travelers, however, can participate and enjoy this immersive electric bike adventure in the Yatsugatake Highlands.
Read our full review: Private Yatsugatake Highland Guided Electric Bike Tour Review
Book now: Check availability
Kirigamine Guided E-bike Tour
Set out on a captivating Kirigamine Guided E-bike Tour in Nagano, Japan, operated by 株式会社FIS29.
This private tour offers the chance to explore the stunning Kirigamine region on a rental e-bike. Equipped with a helmet and accompanied by a knowledgeable guide, you’ll enjoy a seamless experience.
The tour starts at 10:00 AM from the Yatsugatake Adventure Tours information desk, with the end point returning to the same location.
The tour includes the rental of an e-bike, the guide fee, and insurance, ensuring a worry-free adventure.
While the tour isn’t wheelchair accessible and isn’t recommended for pregnant travelers, most travelers can participate, provided they’ve no heart problems or serious medical conditions.
Priced from €60.24, with a lowest price guarantee, this non-refundable tour is subject to availability.
Confirm your booking within 48 hours to secure your spot on this immersive Kirigamine Guided E-bike Tour in Nagano.
Read our full review: Kirigamine Guided E-bike Tour Review
Book now: Check availability
Common Questions
What Is the Best Time of Year to Go on a Bike Tour in Nagano?
The best time to go on a bike tour in Nagano is during the spring and fall months. The weather’s mild, and you’ll avoid the extreme heat of summer and cold of winter for a more comfortable ride.
Are There Any Age or Fitness Level Requirements for These Bike Tours?
Most bike tour operators don’t have strict age or fitness level requirements, but you’ll want to ensure you’re comfortable cycling for extended periods. Check with individual tour providers about their recommendations based on your abilities.
Can I Bring My Own Bike or Do I Have to Rent One?
You can typically bring your own bike, but many tour companies provide bike rentals. The availability and policies vary, so it’s best to check with the specific tour operator before booking to understand your options.
How Much Does a Typical Bike Tour in Nagano Cost?
The cost of a typical bike tour in Nagano can vary, but you can expect to pay around $30-$60 USD per person for a half-day tour. Many tour operators offer bike rentals as part of the package.
What Are the Safety Precautions Taken During the Bike Tours?
Safety is paramount on bike tours. You’ll wear a helmet, follow traffic rules, and have a guide leading the way. Bike maintenance is regularly checked to ensure your ride is smooth and secure throughout the tour.
Sum Up
Nagano offers a variety of bike tours, catering to different interests and skill levels. From electric bike adventures to guided mountain bike excursions, you’ll find numerous options to explore the region’s natural beauty, cultural landmarks, and local produce. Whether you’re a seasoned cyclist or a first-time rider, there’s a bike tour in Nagano that’ll suit your needs and preferences.