Cape Town offers a variety of bike tours that showcase the city’s natural beauty and cultural highlights.
From coastal routes along the Cape Peninsula to vineyard trails in the Winelands, there’s a tour for every interest and fitness level.
We particularly love the electric bike tours up Table Mountain for their accessibility and stunning views.
The private tours with knowledgeable guides are excellent for spotting local wildlife and learning about the area’s history.
For adventure seekers, quad bike tours provide an exciting way to explore rugged terrain.
These top-rated tours offer the best way to experience Cape Town’s diverse landscapes:
Top Tours
The Cape Peninsula Tour offers a tailored cycling adventure covering 56 miles, including hiking at Boulders Beach and Cape Point, with flexible exercise levels and opportunities to see wildlife.
The Franschhoek Half-Day Bike Tour provides a private bike tour through exceptional vineyards, with a delicious two-course lunch included, and a full refund available for cancellations.
The Cape Town Half-Day Private Bike Tour explores iconic landmarks and scenic vistas at a flexible pace, with a full refund available for cancellations up to 24 hours in advance.
The E-Bike Cape Peninsula Tour offers a scenic e-bike tour of the Cape Peninsula, with positive reviews highlighting wildlife encounters and knowledgeable guides.
The Private E-Bike Cape Town MTB Trails tour provides a private e-bike tour of renowned mountain biking trails with a professional guide and private transportation.
Private Cycling Tour of the Cape Peninsula From Cape Town
Set out on a private cycling adventure along the captivating Cape Peninsula from Cape Town.
This tailored tour offers a diverse range of activities, including hiking and cycling at Boulders Beach, the iconic Cape of Good Hope, and the dramatic Cape Point.
Pedal up to 56 miles (90km) and spot ostriches and baboons along the way.
With an expert guide on hand, the exercise levels and types can be customized to suit your preferences.
The tour also includes insights into the treacherous Old Shipwreck trail, providing a glimpse into the region’s perilous coastlines.
Enjoy a full refund if you cancel 24 hours in advance, and access comprehensive support before and after booking.
Read our full review: Private Cycling Tour of the Cape Peninsula From Cape Town Review
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Private Cycling Tour to Cape Point From Cape Town
Venture on a private cycling expedition to the captivating Cape Point from Cape Town. This tour offers an alternative to crowded buses, providing you with a chance to explore the stunning coastline and nature spots at your own pace.
Enjoy the convenience of bike and helmet rental, as you cycle through the highlights of the region, including the Cape of Good Hope National Park, Chapmans Peak, and Boulders Beach.
Your guide will ensure the bike is properly sized based on your height. Cancellations are flexible, with full refunds available up to 24 hours prior.
Explore shared traveler experiences through photos and reviews, while enjoying competitive pricing for this guided cycling adventure.
Read our full review: Private Cycling Tour to Cape Point From Cape Town Review
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Private Cycling Tour: Winelands Mountain Biking Tour From Cape Town
Explore the scenic Wellington Winelands on a private cycling tour from Cape Town. Discover vineyards known for producing the prominent red varietal, Pinotage.
Enjoy a private cellar tour and tasting, then indulge in a picnic lunch near the Hawequas Mountains.
Choose between a strenuous mountain biking adventure at Welvanpas Family Farm or a leisurely river walk. You can also opt for an additional brand tasting.
Cancellations made 24 hours in advance are fully refundable, but no refunds are offered for last-minute cancellations.
Get in touch with the Viator Help Centre for any inquiries and assistance, using the product code 8982P6.
Read our full review: Private Cycling Tour: Winelands Mountain Biking Tour From Cape Town Review
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Private Cape Towns West Coastal Tour With Quad Bike
Discover the untamed beauty of Cape Town’s West Coast on an exhilarating private quad bike tour.
Conquer the sand dunes and visit secluded beaches as you explore the national park’s wild and untouched landscapes. Navigate the terrain with a guided experience, tackling the varied terrain of the region.
With an overall 5.0 rating from past participants, this non-refundable tour promises an adventure you won’t soon forget. Priced from $188.02 per person, the tour offers a lowest price guarantee and a selection of time slots to fit your schedule.
Just be aware that changes or cancellations aren’t allowed post-booking.
Read our full review: Private Cape Towns West Coastal Tour With Quad Bike Review
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Quad Bike Adventure in Cape Town-Atlantis Dunes
Where can you experience the thrill of riding across the expansive Atlantis Sand Dunes near Cape Town?
Just 30 minutes from the city, you can embark on a private ATV tour through the only true white sand dunes in the area.
Reaching heights of 50 meters, these dunes offer a unique desert landscape perfect for adventurous exploration.
Your guided tour includes safety briefings and personal attention, ensuring an exciting yet safe experience.
Capture stunning photos of the scenic vistas as you navigate the thrilling terrain.
The tour concludes back at the original meeting point, leaving you with memories of this unforgettable quad bike adventure.
Read our full review: Quad Bike Adventure in Cape Town-Atlantis Dunes Review
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Hike Bike Walk Table Mountain & Lions Head in Cape Town, SA
For an unforgettable adventure, consider hiking, biking, or walking the iconic Table Mountain and Lions Head in Cape Town, South Africa.
Viator’s product code 343455P1 offers a guided experience, with assistance available through the Viator Help Centre.
Browse traveler photos showcasing the scenic views, and read verified 5-star reviews from previous participants.
Pricing starts at $102.83, with potential seasonal or group discounts.
Established in 1997, Viator ensures a user-friendly booking process and quality customer service.
Whether you’re a seasoned hiker or casual explorer, this experience promises to be the highlight of your Cape Town visit.
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Private Cycling Tour of Constantia Winelands
Set out on a private cycling tour through the picturesque Constantia Winelands, exploring over 9 miles (15 km) of scenic countryside.
Visit renowned wineries like Buitenverwachting, Steenberg, and Groot Constantia, savoring two included wine tastings.
Along the way, discover a local kramat (mosque) built for area slaves.
Round-trip hotel transport is provided, ensuring a hassle-free experience.
Consult the FAQ section or contact customer support for any questions.
Flexible booking allows you to change plans without penalty, and a full refund is available for cancellations made up to 24 hours in advance.
Browse traveler photos for a glimpse of the tour’s highlights before embarking on your own cycling adventure.
Read our full review: Private Cycling Tour of Constantia Winelands Review
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Franschhoek Half-Day Private Bike Tour With Lunch and Wine – Cape Town
Venture on a captivating half-day private bike tour through the renowned Franschhoek wine region, enjoying the area’s exceptional vineyards and scenic views.
This cycling experience offers fresh air and multiple stops at esteemed wineries for tastings. Enjoy a delicious two-course lunch during the tour, and rest assured that a full refund is available if you need to cancel up to 24 hours in advance.
For any inquiries, visit the Viator Help Centre using the product code 128043P6.
With an overall 5.0 rating from 11 reviews, this tour is highly recommended for biking enthusiasts seeking a memorable wine country adventure.
Read our full review: Franschhoek Half-Day Private Bike Tour With Lunch and Wine – Cape Town Review
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Quad Bike in the Atlantis Sand Dunes Cape Town
Explore the majestic Atlantis Sand Dunes on a thrilling quad bike adventure in Cape Town.
With a starting price of SEK 917.19 and a lowest price guarantee, you can enjoy this experience at the best value.
The dunes reach heights of 50 meters, providing an exhilarating off-road journey suitable for all skill levels.
Your tour includes the use of a quad bike and safety gear, with instruction provided.
Conveniently, mobile ticketing and a reserve-now-pay-later option are available.
While gratuities and the reserve permit aren’t included, the activity concludes at the original meeting point in Atlantis Dunes.
Most travelers can participate, but health restrictions apply.
Read our full review: Quad Bike in the Atlantis Sand Dunes Cape Town Review
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E-Bike Cape Peninsula Tour
Gliding along the scenic Cape Peninsula, the E-Bike Cape Peninsula Tour offers a captivating way to experience the region’s natural wonders.
Starting at $145.13, the price varies based on group size, with a Lowest Price Guarantee and free cancellation up to 24 hours prior.
The 7-hour tour includes pickup service, exploring sites like Cape Point Nature Reserve and the Cape of Good Hope. Conducted in English and an additional language, the e-bike experience emphasizes outdoor exploration over bus sightseeing.
With positive reviews highlighting wildlife sightings and knowledgeable guides, this tour provides an active, immersive way to discover the Cape Peninsula’s stunning landscapes.
Read our full review: E-Bike Cape Peninsula Tour Review
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Constantia Hidden Gem Cycle Half Day – Private Tour
Discover the enchanting Constantia valley through the Constantia Hidden Gem Cycle Half Day – Private Tour, a captivating half-day private cycling tour.
You’ll receive a confirmation upon booking, but keep in mind this tour isn’t wheelchair accessible and those with heart problems or serious medical conditions can’t participate.
Most travelers can join, but you’ll need to be in good physical condition.
The tour includes a bike ride around town and stops at two vineyards for tastings. You’ll enjoy a unique combination of cycling and wine tasting while exploring the Constantia valley.
Cancellations made up to 24 hours in advance qualify for a full refund, but late cancellations aren’t eligible.
Read our full review: Constantia Hidden Gem Cycle Half Day – Private Tour Review
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Table Mountain E-Bike Trip From Cape Town
Hop aboard an electric-powered mountain bike and embark on a thrilling 4-hour journey up Table Mountain, Cape Town’s iconic natural wonder.
Ride off-road trails with stunning views of the city and Robben Island. Shuttle service to the mountain summit is included, as is expert guidance suitable for riders of all skill levels.
Confirm your start time with the local provider, and get ready for an unforgettable adventure. Weather-dependent gear like closed shoes, sunscreen, and a jacket is recommended.
With a maximum of 6 travelers per booking, this tour is non-refundable, so plan accordingly.
Explore Table Mountain’s natural beauty on two wheels for an unbeatable experience.
Read our full review: Table Mountain E-Bike Trip From Cape Town Review
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Cape Town Half-Day Private Bike Tour
Set out on a captivating half-day private bike tour of Cape Town, exploring the city’s iconic landmarks and scenic vistas.
This flexible-paced tour takes you through Table Mountain, Camps Bay, and the Victoria & Alfred Waterfront, tailored to your individual needs. Enjoy the city’s outdoor splendor while avoiding traffic congestion.
You can rest assured your experience is in good hands, with full refund availability for cancellations up to 24 hours in advance. Consult the Viator Help Centre for any inquiries, and check the FAQs and reviews to gauge the tour quality.
Priced at $108.70, this private bike adventure promises an unforgettable exploration of Cape Town.
Read our full review: Cape Town Half-Day Private Bike Tour Review
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Private E-Bike Cape Town MTB Trails With a Pro
Take an exhilarating private e-bike tour of Cape Town’s renowned mountain biking trails, guided by a seasoned pro.
Enjoy high-end Specialized dual-suspension e-bikes and explore off-road routes at your own pace. The knowledgeable guide provides all necessary equipment, including helmets, snacks, and water.
Expect private transportation to and from the meeting point in Tokai. This tour caters to moderate fitness levels, making it suitable for most riders.
Cancellations are easily managed with a 24-hour refund policy. Whether you’re a seasoned mountain biker or a newcomer, this exclusive e-bike experience promises an unforgettable adventure through Cape Town’s stunning landscapes.
Read our full review: Private E-Bike Cape Town MTB Trails With a Pro Review
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Cape Peninsula E-bike Cycle and Shuttle Combo Private Tour
Explore the picturesque Cape Peninsula on a captivating e-bike cycle and shuttle combo private tour.
You’ll receive a confirmation at booking time, and it’s a private tour with only your group. The tour isn’t wheelchair accessible, and isn’t recommended for pregnant travelers, but most others can participate.
Operated by Bike and Hike Day Tours, this experience is tailored for private groups with safety measures in place.
Get a full refund if you cancel 24 hours in advance, but no refunds for late cancellations.
Visit the Viator Help Centre for any inquiries, using the product code 128043P11.
The tour has an exceptional 5.0 rating based on 2 reviews, highlighting its quality.
Read our full review: Cape Peninsula E-bike Cycle and Shuttle Combo Private Tour Review
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Common Questions
Can the Tour Routes Be Customized for My Preferences?
Yes, many bike tour companies allow you to customize the route to suit your preferences. They’ll work with you to create a personalized experience that aligns with your interests and fitness level.
What Safety Precautions Are in Place During the Bike Tours?
The tour operators take safety seriously. You’ll receive a safety briefing, wear a helmet, and have an experienced guide leading the group. If you have any concerns, don’t hesitate to discuss them with the staff before the tour begins.
Are There Age or Fitness Level Requirements for the Tours?
Most bike tour companies have age and fitness level requirements to ensure your safety and enjoyment. You’ll typically need to be a certain minimum age and have a good level of physical fitness to participate.
Can I Bring My Own Bike or Is One Provided?
You can typically bring your own bike, but many tour providers offer bike rentals for those who don’t have one. Check with the specific tour company to see what options they provide.
How Do I Get to the Starting Point of the Tours?
You can typically get to the starting point of bike tours by using public transportation, booking a shuttle, or driving yourself and parking at the designated meeting location. Check with the tour operator for specifics on how to arrive.
Sum Up
You’ll find a variety of exciting bike tours in Cape Town, from the scenic Cape Peninsula to the picturesque Winelands. Whether you prefer a private cycling adventure or an e-bike excursion, there’s something to suit all skill levels and interests. Explore the city’s stunning landscapes, visit top attractions, and enjoy an unforgettable outdoor experience on two wheels.