Imagine gliding across the calm waters of Barcelona’s coastline as the sun rises, casting a golden glow over the city’s iconic skyline. This SUP Sunrise Session promises an unforgettable experience, blending the serenity of paddleboarding with the breathtaking beauty of a Barcelona dawn. With expert guidance, complimentary refreshments, and a 4K video capture to immortalize the moment, it’s an opportunity to learn about the city’s natural splendor like never before. But the real question is, are you ready to embark on this unique adventure?
Good To Know

- Experience a tranquil sunrise paddleboarding session with 4K video capture and complimentary refreshments in the Barceloneta neighborhood of Barcelona.
- Enjoy panoramic views of the calm waters and cityscape with the guidance of knowledgeable instructors who prioritize participant safety.
- Participants must be confident swimmers and adhere to age restrictions, while wetsuits are provided for comfort in cooler temperatures.
- The activity is weather-dependent, with a flexible cancellation policy and full refunds offered if the session is canceled due to inclement conditions.
- The session offers a serene and memorable outdoor adventure, with high ratings from previous participants for its stunning scenery and expert instruction.
Activity Overview

This immersive SUP Sunrise Session in Barcelona invites adventurous souls to embark on a captivating 1.5- to 2-hour journey, launching from the vibrant Barceloneta neighborhood, just 25 steps from the beach.
Experience the tranquility of gliding across the calm waters as the sun rises, offering breathtaking panoramic views. Priced from €25 per board, this activity is likely to sell out, so reserve your spot now and enjoy the convenience of a pay-later option.
With a team of knowledgeable guides providing safety instructions, you’ll be well-equipped to make the most of this unforgettable morning on the water.
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Inclusions and Amenities

The guided SUP Sunrise Session includes several thoughtful amenities to enhance the overall experience.
Participants will receive safety instructions and have their adventure captured in stunning 4K video to relive the memories.
To keep you refreshed, complimentary water, tea, or coffee is provided. Neoprene wetsuits are available if needed to stay comfortable in the cool morning breeze.
Lockers ensure your personal belongings are secure while you learn about the tranquil setting.
Before or after your paddle, you can use the convenient bathroom facilities.
With these inclusions, you can fully focus on savoring the breathtaking sunrise over the Mediterranean.
Safety and Requirements

For the safety of all participants, SUP Sunrise Session requires that attendees be able to swim confidently without the need for lifejackets.
This exhilarating activity isn’t suitable for children under 15 or pregnant women, as the conditions can be challenging.
The session is weather-dependent, and confirmation is required 12 hours prior to ensure the perfect conditions for an unforgettable experience.
While cancellations due to weather are possible, the instructors prioritize safety above all else, ensuring a thrilling yet secure venture into the tranquil Barcelona waters at dawn.
Customer Experience and Reviews
Participants rave about the breathtaking sunrise views and knowledgeable instructors that make the SUP Sunrise Session in Barcelona an unforgettable experience.
Paddling across the calm waters as the sun ascends, customers are treated to a serene and tranquil atmosphere, with the city’s iconic skyline providing a stunning backdrop. Instructors guide the group with expertise, ensuring everyone feels safe and comfortable on the boards.
The 4K video capture allows participants to relive the magical moments, while the complimentary drinks and neoprene wetsuits add to the overall enjoyment.
With an impressive 4.9/5 rating from 37 reviews, this activity delivers on its promise of memorable and picturesque moments.
More Great Thing To Do NearbyMeeting Point and Directions
Below the tallest building of Barceloneta, next to Boardriders Surf Shop, Placa Del Mar 1-4, Puerto C, Baja, lies the designated meeting point for the SUP Sunrise Session.
An adventurous soul embarking on this excursion will find the location easily, surrounded by the vibrant energy of the Barcelona coastline.
The meeting point provides a convenient starting point, allowing participants to gather and prepare for their sunrise paddle.
With clear directions and a memorable landmark, finding the meeting spot is a seamless part of the overall SUP experience.
Participants can look forward to an unforgettable journey, guided by experienced instructors and immersed in the breathtaking beauty of Barcelona’s waterfront.
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What to Bring
To make the most of the SUP Sunrise Session, adventurers should pack a towel and beachwear. The towel will come in handy for drying off after the session, while the beachwear ensures comfort and flexibility during the activity. Plus, participants may want to bring the following items:
| Item | Reason |
|---|---|
| Water Bottle | To stay hydrated |
| Sunscreen | To protect against the sun’s rays |
| Hat | To shield the face and neck |
| Sunglasses | To reduce glare on the water |
| Camera | To capture the breathtaking sunrise and scenic views |
The provided neoprene wetsuits and lockers for personal belongings mean adventurers can focus on the exhilarating experience of paddling on the calm waters as the sun rises over Barcelona.
Prohibited Items
Certain items and behaviors are strictly prohibited during the SUP Sunrise Session for everyone’s safety and enjoyment.
Participants won’t be allowed to bring alcohol or drugs, as these substances can impair judgment and coordination, putting the entire group at risk on the water. Unaccompanied minors are also not permitted, as the activity requires strong swimming abilities and responsible supervision.
The instructors take safety seriously, so they’ll enforce these rules firmly but fairly. Guests should come prepared to immerse themselves fully in the tranquil experience, leaving distractions behind.
With these guidelines in place, everyone can focus on the breathtaking views and creating cherished memories on the Barcelona waters.
Cancellation Policy

Participants can rest assured that the SUP Sunrise Session in Barcelona offers a flexible cancellation policy. Up to 24 hours before the scheduled session, customers can cancel their booking with no penalties. This gives them the freedom to adjust their plans if unexpected events arise.
However, a "no show" policy applies, meaning those who fail to attend without prior notification will forfeit their payment. The team behind this experience understands that weather conditions can be unpredictable, so they’ll confirm the session 12 hours ahead of time.
If the session gets canceled due to inclement weather, customers will receive a full refund, ensuring a stress-free experience from start to finish.
Frequently Asked Questions
Can I Bring My Own Stand-Up Paddle Board?
Unfortunately, bringing one’s own stand-up paddle board isn’t allowed for this activity. The provider offers all the necessary equipment, including the boards, for a seamless and safe experience. Guests should focus on enjoying the stunning sunrise views and capturing the memorable moments.
Is There a Weight Limit for the Activity?
There is no specific weight limit for this SUP experience, but participants must be able to safely and comfortably stand on the stand-up paddle boards provided. The guide will assess each individual’s ability to ensure a fun and secure session.
Can I Request a Specific Instructor for the Session?
You can request a specific instructor, but it’s subject to availability. The team will do their best to accommodate your preference and ensure you have an exceptional, guided SUP experience led by a knowledgeable, personable guide.
Can I Extend the Duration of the Activity?
Sure, participants can extend the duration of the SUP session. For an additional fee, the experience can be lengthened to 3 or even 4 hours, allowing more time to savor the sunrise and explore the serene waters.
Is There a Discount for Group Bookings?
Yes, there are discounts available for group bookings. The more friends you bring, the more you’ll save on this one-of-a-kind morning SUP adventure capturing breathtaking sunrise views over the water. Just inquire when reserving your spots.
The Sum Up
Embark on an unforgettable SUP adventure through Barcelona’s picturesque Barceloneta neighborhood. Glide across the calm waters as the sun rises, capturing the experience in stunning 4K video. With expert guidance and refreshments, this serene outing promises to leave you with memories that’ll last a lifetime. Don’t miss the chance to learn about the beauty of this captivating city.
You can check if your dates are available here:More Morning in Barcelona
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- Barcelona Before the Crowds: Sunrise Bike Tour
- Barcelona: Paddleboarding at Sunrise. Includes: instructor, photos, equipment
- Barcelona: Paddleboarding at Sunrise or Sunset
- Barcelona: Sunrise Yoga by the Sea & Morning Dip
- Barcelona: Sunrise Paddleboarding Tour w/Photos & Breakfast
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