Bali: Chakras sound sanctuary | Sound healing ADDA YOGA

When it comes to finding peace and harmony in Bali, the Chakras Sound Sanctuary at ADDA YOGA in Canggu offers a compelling option. This 75-minute session combines sound therapy, Reiki, and chakra healing, promising to realign your energy, reduce stress, and leave you feeling refreshed.

What makes this experience stand out? First, the expert guidance from a skilled sound healer like Made, who has garnered praise for his calming presence and deep knowledge. Second, the beautiful rooftop setting provides a serene backdrop (though it does mean some background noise from nearby activities). Lastly, the focused attention on chakra balancing makes this more than just a regular sound bath—it’s a targeted journey toward emotional and spiritual well-being.

Of course, a possible consideration is the open-air environment, which some might find less ideal if they prefer complete silence or indoor privacy. Still, many reviewers find the ambiance charming and beneficial despite the slight noise. This experience is perfect for those seeking inner peace, spiritual growth, or simply a break from Bali’s bustling scene.

Good To Know

• Targeted Chakra Focus: Every session aims to balance specific energy centers, enhancing emotional and spiritual health.
• Skilled Guides: Made, the sound healer, is frequently praised for his professionalism and calming manner.
• Beautiful Rooftop Setting: The open-air studio on top of Awan Connection offers fresh air and scenic views, with some background noise as a trade-off.
• Community Vibe: Small group sizes (limited to 10) foster a more intimate and personalized experience.
• Affordable and Flexible: Booking online is recommended, and you can cancel up to 24 hours in advance for a full refund.
• Authentic Experience: From sound baths with singing bowls to energy work, this session give you genuine healing benefits.

You can check availability for your dates here:

Detailed Review of the Bali Chakras Sound Sanctuary Experience

Location and Atmosphere

ADDA YOGA’s rooftop studio on top of the Awan Connection workspace immediately catches your eye with its open, airy vibe. Located at coordinates -8.6433, 115.1427, it’s relatively easy to find—just follow signs or ask staff for directions. The setting offers panoramic views of Canggu’s skyline and rice fields, which adds to the tranquil atmosphere during the session.

While the open-air design allows for natural ventilation and a connection to Bali’s outdoor energy, some reviewers note that background noises like motorbikes, animals, and local chatter are audible. Whether this enhances the sense of being connected to Bali’s lively environment or detracts from complete silence depends on your personal preference. Many find the ambient sounds grounding rather than distracting, especially since the focus remains on the healing vibrations.

Arrival and Check-in

Booking online in advance is highly recommended since spaces are limited to 10 participants, ensuring personalized attention. Arriving about 15 minutes early helps with check-in and settling into your spot comfortably. The studio encourages comfortable clothing suitable for sitting or lying down, and bringing your own yoga mat is advised, although limited mats are available.

The Session Breakdown

The 75-minute experience is led by Made, whose calming voice and professional approach are frequently praised. The session kicks off with a brief introduction about the power of sound and chakra energy, setting the intention for the journey ahead.

The core of the experience involves a carefully curated sequence of sacred instruments, primarily singing bowls, tuned to resonate with specific chakras. The practitioner guides you through each chakra, explaining its significance:

• Root Chakra: Focused on grounding and stability.
• Sacral Chakra: Enhancing creativity and passion.
• Solar Plexus: Boosting confidence and personal power.
• Heart: Encouraging love and compassion.
• Throat: Supporting communication.
• Third Eye: Increasing intuition.
• Crown: Connecting to spirituality.

As these vibrations wash over you, you’re encouraged to relax deeply, allowing the sound to work on energy blockages and restore natural flow. Many reviewers describe feeling a profound sense of calm, with some experiencing emotional releases or renewed clarity.

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Audio and Instruments

The primary instruments used are singing bowls, which produce rich, resonant tones that reverberate through your body. Some sessions include additional sacred instruments, all chosen to target specific chakras. The sound vibrations are gentle yet powerful, designed to induce deep relaxation and promote energetic balance.

Benefits and Outcomes

Reviewers report various benefits from this session, including reduced stress and anxiety, improved sleep quality, and a sense of emotional equilibrium. One reviewer from the UK mentioned leaving feeling “calm, refreshed and relaxed,” while another from France called the experience “incroyable.” These varied testimonials highlight the universal appeal of sound healing, regardless of personal background.

The session also aims to promote spiritual awakening and immune system support, aligning with shared goals of health-conscious travelers seeking holistic wellness options. Such benefits are largely attributed to the vibrations’ ability to clear energetic blockages and foster a sense of inner harmony.

Practical Details and Value

The cost of this experience is reasonable considering the small group size, expert guidance, and authentic instruments involved. The booking process allows for flexibility—you can reserve your spot and pay later, and cancellations are accepted up to 24 hours before.

The 75-minute duration strikes a balance between depth and convenience, fitting comfortably into a Bali itinerary. The intimate setting ensures personalized attention, making it especially appealing for newcomers to sound healing or those seeking a quiet moment of self-care.

Reviewer Insights and Tips

From reviews, it’s clear that Made’s guidance is a highlight—his gentle, professional approach helps even first-timers feel comfortable. Several also appreciated the beautiful views from the rooftop, which enhance the sense of tranquility.

Some guests noted that, despite the open environment, the experience was deeply relaxing. A few mentioned they’d prefer an indoor setting for complete silence, but most felt the natural sounds grounded the session in Bali’s vibrant energy.

Who Is This Experience Best For?

This session is ideal for those seeking stress relief, spiritual growth, or a gentle introduction to sound therapy. It’s suitable for beginners and experienced practitioners alike, thanks to the clear guidance. If you enjoy small, intimate groups and are open to a slightly outdoor ambiance, you’ll likely find this a worthwhile investment.

The Sum Up

The Chakras Sound Sanctuary at ADDA YOGA offers a thoughtfully curated experience that combines sound healing, energy work, and stunning rooftop views. It provides a genuine opportunity to relax deeply, rebalance your energy, and connect with Bali’s vibrant spirit.

This experience suits travelers looking for a holistic wellness activity that’s both accessible and meaningful. The knowledgeable guide, intimate setting, and authentic instruments make it stand out among Bali’s many relaxation options.

While some may prefer a more secluded environment, many find the open-air design enhances their connection to Bali’s natural energy. Overall, it’s a solid choice for anyone wanting a peaceful break from sightseeing or a way to deepen their spiritual practice during their Bali stay.

FAQ

How long is the session?
The sound healing session lasts 75 minutes, offering enough time for a deep experience without feeling overly long.

Do I need to bring anything?
Bringing your own yoga mat is recommended, though limited mats are available. Wear comfortable clothing suitable for sitting or lying down.

Is online booking necessary?
Yes, it’s strongly recommended to reserve your spot in advance, as spaces are limited to 10 participants and fill quickly.

What time does the session start?
The session runs every Sunday from 14:00 to 15:15, but check availability to confirm your preferred date.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours before the session for a full refund, providing flexibility for travel plans.

Is this suitable for beginners?
Absolutely. The guide’s calm approach makes this accessible to newcomers, and no prior experience is necessary.

What’s the best way to get there?
Follow signs to Awan Connection or ask staff for directions to the rooftop studio—it’s located on top of the working space.

Are there any additional costs?
The price includes the guided session and instruments. Booking online and paying later offers added convenience.

In essence, this Bali sound healing experience offers an authentic and effective way to find peace and energetic balance, all set against the backdrop of Bali’s vibrant energy. Whether you’re seeking relaxation, spiritual insight, or simply a mindful break, this session is worth considering.

You can check availability for your dates here: More Great Tours Nearby