Athens Yoga Group

Nestled within the serene embrace of the National Garden of Athens, the Athens Yoga Group invites participants to unwind and connect with their inner selves amidst nature’s embrace.

Led by the skilled instructor Isabella, this group offers a unique outdoor Hatha Yoga experience that promises to rejuvenate both body and mind.

The session’s limited group size ensures personalized attention and a sense of community, fostering a supportive environment for all participants.

Interested in discovering a harmonious balance of wellness? Stay tuned to uncover the transformative journey that awaits within the Athens Yoga Group.

Good To Know

• Outdoor Hatha Yoga at National Garden of Athens
• Led by licensed instructor Isabella
• Suitable for all levels, focus on breath and flexibility
• Mats provided, small group size, scenic landscapes

You can check if your dates are available here:

Activity Details

For those seeking a rejuvenating experience, the Athens Yoga Group offers invigorating Hatha yoga sessions led by a licensed instructor amidst the serene surroundings of the National Garden of Athens.

Participants can reap a myriad of yoga benefits such as improved flexibility, enhanced strength, and a calmer mind through this outdoor practice.

The National Garden provides the perfect backdrop for this yoga experience, allowing individuals to connect with nature while focusing on their breath and inner well-being.

Outdoor practice not only adds a refreshing element to the session but also helps practitioners to feel more grounded and connected to the environment around them.

Joining these sessions can be a transformative experience for all levels of yoga enthusiasts looking to enhance their physical and mental well-being.

Booking Information

Enjoy the tranquil practice of Hatha yoga amidst the serene surroundings of the National Garden of Athens by checking the availability and booking your spot with Athens Yoga Group.

Booking Information	Details
Payment options	Pay later at reservation
Reservation process	Reserve now, pay later

Athens Yoga Group offers the convenience of securing your spot without immediate payment. Simply reserve your spot now and pay later. This process allows you to confirm your spot for the Hatha yoga session at the National Garden of Athens without any upfront charges. For flexible payment options and a hassle-free reservation process, Athens Yoga Group ensures a stress-free booking experience.

Experience Description

In the midst of the peaceful National Garden of Athens, participants can engage in an invigorating outdoor Hatha Yoga Session led by the experienced instructor, Isabella. This unique experience allows for nature immersion, as attendees practice amidst scenic landscapes, fostering a deep mind-body connection.

Isabella, a licensed yoga instructor with over a decade of experience in yoga and dance, specializes in Hatha, Vinyasa, and Yin yoga. Her sessions cater to all levels and abilities, focusing on breath work, calming the mind, building strength, and enhancing flexibility.

The outdoor setting adds an extra dimension to the practice, creating a serene and revitalizing environment that enhances the overall yoga experience.

Inclusions

Amidst the tranquil surroundings of the National Garden of Athens, participants in the Athens Yoga Group sessions benefit from the provision of mats that are diligently cleaned after each use.

• Yoga Benefits: Engage in Hatha yoga sessions for enhanced strength and flexibility.

• Relaxation Techniques: Focus on breath work to calm the mind and reduce stress.

• Mindfulness Practices: Incorporate meditation to improve mental clarity and awareness.

• Community Support: Connect with like-minded individuals in a supportive environment.

• Personal Growth: Explore different yoga poses to challenge yourself and enhance your practice.

More Great Thing To Do Nearby

Important Information

For a fulfilling and rejuvenating experience with Athens Yoga Group, participants are encouraged to bring comfortable shoes, water, and attire for their outdoor Hatha Yoga Session at the National Garden of Athens.

Wearing comfortable clothes that allow for ease of movement is essential for a pleasant yoga practice.

Hydration is key during the session, so remember to bring a water bottle to stay refreshed throughout.

It’s recommended to avoid high-heeled shoes as they aren’t suitable for the outdoor yoga environment.

Price and Duration

The Athens Yoga Group offers hour-long Hatha yoga sessions priced from $59.34 per person. For cost comparison and effective time management, consider the following:

• Different packages available for multiple sessions
• Discounts for group bookings
• Private sessions at an additional cost
• Online payment options for convenience
• Flexibility in scheduling classes

These options allow participants to choose what best fits their budget and schedule.

Whether looking for a one-time experience or a long-term commitment, the Athens Yoga Group give you accessible and flexible options for all individuals seeking to enhance their well-being through yoga practice.

Instructor Details

Isabella, the licensed yoga instructor from London, brings over 10 years of experience in yoga and dance to lead the Athens Yoga Group’s Hatha yoga sessions at the National Garden of Athens. Her teaching style focuses on creating a welcoming and inclusive environment where all participants feel supported in their practice.

Isabella’s certification background includes completing a 200hr Hatha & Ashtanga Vinyasa Yoga Teacher Training and a 45hr Yin Yoga Teacher Training. Plus, she’s a registered Yoga Teacher with Yoga Alliance, ensuring that her sessions meet high standards of professionalism and expertise.

Participants can expect a well-rounded and enriching experience under Isabella’s guidance, combining elements of tradition, mindfulness, and physical challenge in each session.

Location and Meeting Point

Nestled outside the National Garden of Athens, the Athens Yoga Group’s outdoor Hatha Yoga Session takes place in a serene and peaceful atmosphere, surrounded by lush greenery and fresh air. It offers participants easy access to public transportation for convenience and close proximity to historical landmarks, providing a unique experience. The scenic views and natural surroundings further enhance the yoga session.

• Surrounded by lush greenery and fresh air
• Peaceful and serene atmosphere for practicing yoga
• Close proximity to historical landmarks for a unique experience
• Easy access to public transportation for convenience
• Scenic views and natural surroundings enhance the yoga session

Frequently Asked Questions

Can Participants Bring Their Own Yoga Mats to the Session?

Participants can bring their own yoga mats to the session. This is allowed for personal preferences and Yoga mat etiquette. It’s advisable to check with the instructor for any specific requirements or recommendations regarding mat usage.

Is There Parking Available Near the National Garden of Athens for Participants?

Parking availability near the National Garden of Athens is limited, so participants are encouraged to utilize nearby facilities. It’s advisable to arrive early to secure a spot as parking spaces can fill up quickly in the area.

Are There Any Age Restrictions for Joining the Outdoor Hatha Yoga Session?

Age restrictions are not in place for the outdoor Hatha yoga session. Participation benefits include practicing in nature, suitable for all levels. The session schedule may vary based on weather conditions, ensuring a comfortable and enjoyable experience for all participants.

Are There Restroom Facilities Available Near the Outdoor Yoga Location?

Restroom facilities are conveniently located near the outdoor yoga area. Participants can find nearby amenities for their comfort. The availability of restrooms ensures that attendees can focus on their practice without worrying about accessibility to facilities.

Is There a Recommended Level of Fitness or Prior Yoga Experience Needed to Participate in the Session?

For the session, a moderate level of fitness is recommended, and prior yoga experience is not necessary. Participants of all levels and abilities are welcomed to join the outdoor Hatha Yoga Session at the National Garden of Athens.

The Sum Up

Experience the ultimate relaxation and rejuvenation with the Athens Yoga Group in the heart of Athens.

With expert guidance from Isabella, a serene outdoor setting, and a focus on holistic wellness, this session promises to harmonize your mind, body, and spirit.

Whether you’re a seasoned yogi or a beginner, this intimate group setting ensures a personalized experience for all levels.

Book your session now and embark on a journey towards inner peace and well-being.

You can check if your dates are available here: