Athens: Olympic Games Workout Session

Athens: Olympic Games Workout Session Review

If you’re visiting Athens and want to combine culture, history, and a bit of fitness, the Olympic Games Workout Session by Alternative Athens might just be your perfect fit. This activity offers a different way to connect with Greece’s Olympic legacy while getting a light workout in some of the city’s most iconic sites. With a solid 4.7-star rating from over 130 reviews, it’s clearly a popular choice for families, history buffs, and fitness enthusiasts alike.

We love that this experience is both educational and active, providing a chance to run on the same tracks as the first modern Olympians at the Panathenaic Stadium, learn about the origins of the Games, and practice athletic techniques in historic surroundings. The knowledgeable guides, the chance to pose for photos on the Olympic podium, and the stunning views of Athens make this tour stand out.

However, a potential consideration is the cost, which some might find a bit high considering it doesn’t include entrance fees to the stadium or museum. It’s a good value for those seeking an immersive, hands-on experience rather than just sightseeing. This activity mostly suits families, sports lovers, or anyone eager to see Athens from a different perspective while enjoying some light physical activity.

You can check if your dates are available here:

Good To Know

• Unique blend of history and fitness in Athens’ Olympic venues
• Guided by expert trainers who make learning sports techniques fun
• Suitable for all ages and fitness levels, making it inclusive
• Includes photo opportunities on the Olympic podium and running track
• Cost includes the workout and a tour, but stadium entry is extra
• Ideal for active travelers wanting an engaging cultural experience

A Closer Look at the Tour Experience

Starting Point: Zappeion and the National Gardens

The adventure begins in the beautiful Zappeion, a neoclassical monument surrounded by the lush National Gardens. It’s a surprisingly peaceful spot in the middle of Athens, perfect for warming up and getting into the Olympic spirit. Your guide, often described as knowledgeable and engaging, will give you a brief overview of Greece’s role in hosting the first modern Olympics in 1896, setting the scene for everything that follows.

Reviewers appreciate how the guide, Katherine (as one review mentions), brings the history alive with plenty of interesting facts, mythology, and even some Greek phrases. She also takes lots of photos, making sure everyone captures the fun moments, whether it’s a shot on the podium or a sprint in the stadium.

Training at the Historic Gym

Next, you’ll visit Athens’ oldest gym, a 19th-century facility where ancient Greek athletes trained. Here, you get to try your hand at classic techniques such as discus and javelin throws, as well as more familiar events like shot put and long jump. Reviewers mention the trainer’s patience and enthusiasm—they really focus on proper techniques, which makes the activities more meaningful.

While some reviews note that not all events are available to try, like the discus (one reviewer wished they had thrown it), the overall experience is very interactive. Expect to learn about the training methods of ancient athletes and see how sports have evolved over centuries.

More Great Thing To Do Nearby

Running in the Panathenaic Stadium

The highlight is definitely the Panathenaic Stadium—the only stadium made entirely of marble, and where the first modern Olympic Games took place in 1896. You’ll have the chance to run on the same track as legendary athletes, a moment that many reviews say feels quite emotional. You might even enter through the tunnel used by Olympians, adding a real sense of history.

One reviewer described this as a “truly unique experience,” noting how powerful it was to run around the stadium where so much Olympic history was made. Others have enjoyed standing on the Olympic podium and taking photos, making for some memorable souvenirs.

Additional Touches

Throughout the tour, your trainer shares quirky insights and trivia about the Games, which makes the experience both fun and educational. You’ll learn about the evolution of the Olympics, from ancient Greece to the modern era, with enough detail to satisfy history buffs without feeling overwhelming.

Practical Details & What to Expect

Duration and Group Size

This tour lasts around 2 hours, making it a manageable addition to your sightseeing day. It’s offered as a private experience, which means your group can enjoy personalized attention and a flexible pace. The activity is suitable for all ages and fitness levels, so families with kids, grandparents, and fitness newbies will find it accessible.

Pricing and Value

At $65 per person, the price covers the guided workout and the tour at iconic Olympic sites. While the entrance fees to the stadium are not included, reviews indicate that many guests felt it was well worth the cost for the experience and the memories created. Compared to typical Athens attractions, it offers a more active, hands-on way to engage with history.

What to Bring

Comfortable shoes and sportswear are essential, as you’ll be doing light exercises and running. Water bottles are recommended to stay hydrated, especially during warm days. However, open-toed shoes are not allowed, and heavy meals should be avoided two hours before the activity.

Extras

The tour offers pick-up options from your accommodation or a designated meeting point in Athens, adding convenience. It’s available in English, and cancellation is free up to 24 hours in advance.

Authentic Experiences and the Reviewer’s Perspective

Many guests highlight the friendly and patient trainers, who make each activity approachable regardless of skill level. One reviewer from Canada shared that the “trainer was perfect, fun, and very professional,” which really sums up the overall vibe. The interactive nature of the activities, combined with the stunning surroundings, really helps you feel connected to the Olympic spirit.

The stunning views of Athens from the stadium and the sense of stepping back into history during the run are often praised. Kids especially love standing on the podium and doing light sprints on the track, while adults enjoy the chance to learn about the Olympics’ cultural significance.

Some reviews mention the cost, noting that it’s perhaps a bit steep if you’re just looking for a quick activity. However, many feel that the quality of the guide, the historic sites visited, and the memorable photos justify the price.

Who Should Consider This Tour?

This experience is ideal for families with kids, sports enthusiasts, history lovers, or anyone wanting an active, engaging way to explore Athens. It’s also perfect if you’re tired of traditional sightseeing and want to do something memorable and different. Fitness levels don’t have to be high, as the activities are light and fun, making it accessible to most.

While it may feel a bit pricey for some, the combination of outdoor activity, historical insights, and photo opportunities makes it a worthwhile addition to your Athens itinerary. Just be prepared for some physical activity and consider the extra cost of stadium entry if you want to explore further.

Final Thoughts

The Athens Olympic Games Workout Session offers a rare chance to connect with Greece’s Olympic history while enjoying a fun, guided workout in some of Athens’ most iconic sites. With knowledgeable guides, beautiful surroundings, and a mix of history and activity, it’s a fantastic way to see Athens from a different angle.

If you’re looking for a meaningful, active, and family-friendly experience that combines sightseeing with a bit of athletic fun, this tour ticks all the boxes. It’s particularly well-suited for those who appreciate storytelling, hands-on activities, and a chance to create lasting memories.

While it’s not a full-blown sports training or museum visit, it delivers an authentic Olympic vibe in a lively outdoor setting—making it a truly memorable Athens highlight.

FAQ

Is this tour suitable for children?
Yes, it’s designed to be family-friendly and suitable for all ages. Kids enjoy running on the stadium track, standing on the podium, and participating in fun activities.

Do I need to bring my own sports equipment?
No, all necessary sports gear and instructions are provided by the trainer. Just bring comfortable shoes, water, and sportswear.

Can I join if I have limited mobility or health issues?
The tour is generally suitable for most fitness levels, but it’s not recommended for those with back problems, mobility impairments, high blood pressure, recent surgeries, or heart issues.

How long is the activity?
It lasts around 2 hours, making it a convenient addition to your sightseeing day.

Are entrance fees included?
No, entrance fees to the Olympic Stadium or Museum are not included and are paid separately if you wish to explore further.

Is there a private group option?
Yes, private group bookings are available, allowing a more personalized experience.

What should I wear?
Comfortable sportswear and shoes are required. Avoid open-toed shoes and heavy meals before the activity.

What if I want to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.

Where does the tour start?
It begins in central Athens, with options for pickup from your accommodation or a designated meeting point.

In summary, the Athens Olympic Games Workout Session combines history, fun, and fitness into a memorable experience for travelers of all ages. Whether you’re a sports lover, a history buff, or simply looking for a different way to enjoy Athens, this tour offers genuine value and a chance to make lasting memories.

You can check if your dates are available here: