As the early morning sun casts a golden glow over the ancient city, a group of eager runners gather at the Monument to the Unknown Soldier, anticipation coursing through their veins. They are about to embark on the Athens Highlights Trail Urban Run, a thrilling adventure led by a knowledgeable local running coach.
This unique experience promises to unveil a side of Athens that is often overlooked by travelers, taking participants on a fast-paced journey through hidden urban trails and lesser-known alleys. But there’s more to this run than just the thrill of exploration; along the way, runners will witness the famous Changing of the Guard ceremony and enjoy the vibrant streets of central Athens.
With the tempo tailored to the group’s level, everyone can partake in this invigorating experience. So, lace up your running shoes and prepare for an unforgettable morning run through the captivating streets of Athens.
Good To Know

- Experience an exhilarating morning run through the vibrant streets of Athens
- Explore hidden alleys and secret byways guided by a professional local running coach
- Witness the famous Changing of the Guard ceremony at the Monument to the Unknown Soldier
- Discover iconic landmarks and experience the rich Greek cultural traditions in Athens
Overview and Experience

Embark on an exhilarating morning run through the vibrant streets of Athens, guided by a professional local running coach. This unique experience offers a chance to explore the city in a whole new way, discovering hidden alleys and secret byways that travelers often miss.
The coach will tailor the tempo of the run to match the group’s level, ensuring that everyone can enjoy the journey. Not only will you get to see the iconic landmarks of Athens, such as the Monument to the Unknown Soldier, but you’ll also have the opportunity to witness the famous Changing of the Guard.
Along the way, you’ll experience the benefits of running, both physically and mentally, as you traverse the carefully chosen running routes that showcase the city’s beauty.
Lace up your running shoes and get ready for an adventure like no other!
Find more activities and experiences we've covered in Athens.
Inclusions and Meeting/Pickup Details

Start your urban adventure in Athens with our inclusive morning run, led by a professional local running coach. Not only will you get to explore hidden alleys and secret byways, but you’ll also have the chance to experience the famous Changing of the Guard at the Monument to the Unknown Soldier. To ensure that you have everything you need for your run, we provide snacks and bottled water to keep you energized and hydrated along the way. The meeting point for the run is conveniently located near the Syntagma metro station, making it easily accessible for all participants. The run starts at 07:00 AM and ends back at the meeting point, allowing you to continue your day with newfound energy and a deeper connection to the city. Get set for an unforgettable adventure through Athens.
| Meeting logistics | Snacks and water |
|---|---|
| Meeting point: Monument to the Unknown Soldier | Snacks and bottled water included |
| Address: Leof. Vasilisis Amalias 133, Athina 105 57 | |
| Access: Syntagma metro station |
Access and Meeting Point
To begin your urban adventure in Athens, make your way to the Monument to the Unknown Soldier, located at Leof. Vasilisis Amalias 133, Athina 105 57, Greece, near the Syntagma metro station.
This iconic meeting point is easily accessible by public transportation, making it convenient for travelers. The Syntagma metro station is just a short walk away, allowing you to easily reach the starting point of your Athens Highlights Trail Urban Run.
As you make your way to the meeting point, take in the sights of the city and learn about the rich history that surrounds you. Nearby landmarks, such as the Hellenic Parliament and the National Gardens, provide a glimpse into the cultural heritage of Athens.
Famous Changing of the Guard

As you make your way to the meeting point, take in the sights of the city and learn about the rich history that surrounds you, including the captivating spectacle of the Famous Changing of the Guard.
This event holds great historical significance and is deeply rooted in Greek cultural traditions. The Changing of the Guard takes place at the Monument to the Unknown Soldier, located in the heart of Athens. Every hour, a ceremonial ritual unfolds as the Evzones, members of the Presidential Guard, perform their precise and elaborate routine.
Dressed in traditional attire, complete with pom-pom shoes and a distinctive skirt-like garment called a fustanella, the Evzones display their disciplined movements with precision and grace. This iconic event is a must-see for visitors to Athens, offering a glimpse into the country’s rich heritage and cultural traditions.
Start Time and Duration

Embarking on an early morning adventure, participants of the Athens Highlights Urban Run will discover the hidden gems of the city, guided by a professional local running coach. The start time for this thrilling experience is 07:00 AM. It is the best time to witness the city waking up, with fewer crowds and cooler temperatures. The duration of the run varies depending on the fitness level of the group, ensuring that everyone can enjoy the journey at their own pace. The recommended fitness level for this urban trail run is moderate, as it involves jogging through the streets of central Athens. To give you a better idea of what to expect, here is a breakdown of the start time and duration:
| Start Time | Duration |
|---|---|
| 07:00 AM | Varies |
Lace up your running shoes and get ready to explore Athens like never before. The Athens Highlights Urban Run is an invigorating way to experience the city’s hidden treasures while getting a workout at the same time.
Expectations and Additional Information

Enjoy the adventure of the Athens Highlights Urban Run and discover the city’s hidden treasures while breaking a sweat. Here is what you can expect and some additional information:
Cancellation Policy: It’s important to note that there’s a cancellation policy in place. Make sure to check the terms and conditions when making your booking, as cancellation fees may apply.
Fitness Level Requirements: This urban run is suitable for participants of all fitness levels. Whether you’re an experienced runner or just starting out, the tempo of the run will be adjusted to the level of the group on the day.
Safety and Responsibility: The runners take full responsibility for the dangers of running outdoors. It’s important to ensure that you don’t suffer from any health problems or conditions that could pose a risk during the experience.
Meeting Point: The activity starts at the Monument to the Unknown Soldier, located at Leof. Vasilisis Amalias 133, Athina. You can easily access the meeting point by the Syntagma metro station.
Get set for an exciting run through the streets of Athens and uncover a side of the city that many travelers miss!
Directions and Safety Guidelines

Get ready to embark on an exhilarating adventure through the streets of Athens as we provide you with directions and safety guidelines for the Athens Highlights Urban Run.
Before you begin, make sure you have a good understanding of the navigational cues to ensure a smooth and enjoyable run.
Along the route, you’ll encounter hidden alleys, secret byways, and iconic landmarks. Stay alert and follow the prescribed path to fully learn about the city’s beauty.
Safety precautions are of utmost importance, so be sure to wear appropriate running gear, including reflective clothing if running at night. Stay hydrated and carry a small backpack with essentials like water and snacks.
Plus, always be aware of your surroundings, watch out for traffic, and obey traffic signals. By following these safety guidelines, you can have a thrilling and safe urban run experience in Athens.
Common Questions

What Is the Pace of the Run and How Far Do We Typically Run?
The pace of the run and the typical distance covered vary depending on the group’s level on the day. Participants can expect an engaging and adventurous experience, exploring hidden alleys and secret byways of Athens.
Can I Participate in the Run if I’m a Beginner or Have Never Run Before?
Yes, beginners and those new to running are welcome to participate in the Athens Highlights Trail Urban Run. The professional coach will provide training tips and support to help them enjoy the experience.
Are There Any Restroom Facilities Along the Trail?
Yes, there are restroom facilities along the trail as well as water stations for runners to refresh themselves. Participants can take a break and use the facilities whenever needed during the run.
Is There a Designated Area to Store Personal Belongings During the Run?
Yes, there is a designated area to store personal belongings during the run. Safety measures are in place to ensure that participants can safely store their belongings and enjoy the adventure without any worries.
Are There Any Age Restrictions for Participating in the Urban Run?
There are no age restrictions for participating in the urban run. The eligibility for the urban run is open to all age groups, allowing everyone to experience the adventure and excitement of exploring Athens on foot.
The Sum Up
Embark on the Athens Highlights Trail Urban Run and uncover the hidden beauty of this ancient city. Led by a professional local running coach, this invigorating adventure takes you through urban trails and lesser-known alleys, offering a unique perspective of Athens.
From witnessing the famous Changing of the Guard ceremony to exploring vibrant streets, this experience isn’t to be missed. With snacks and water provided, lace up your running shoes and embrace the thrill of discovering Athens’ hidden gems.
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- ”Athens Olive Oil Tasting”
- 3-Day Private Tour Best of Peloponnese: Sparta & Monemvasia
- Acropolis and Parthenon Tour with Spanish-Speaking Guide
- Acropolis: Acropolis and Parthenon Guided Walking Tour
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Looking for something different? Other Athens activities we've written about
- ”Athens Olive Oil Tasting”
- 3-Day Private Tour Best of Peloponnese: Sparta & Monemvasia
- Acropolis and Parthenon Tour with Spanish-Speaking Guide
- Acropolis: Acropolis and Parthenon Guided Walking Tour
- Acropolis & Lycabettus: Discover Hidden Gems of Athens
- Acropolis and Parthenon Tour Italian Tour Guide, Ticket Included + Skip the Line
- Acropolis Self-Guided Smartphone Tour with Audio & 3D
- Acropolis, Parthernon and Ancient Agora Guided Walking Tour
- Acropolis, Parthenon and Plaka Guided tour with entrances
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