Set out on a thrilling journey through the enchanting landscapes of Sapa with the ‘From Sapa: 1-Day Trekking Through Terraced Rice Fields’ tour.
This adventure offers a glimpse into the hidden wonders of Sapa, where travelers can enjoy the vibrant indigenous culture and witness the breathtaking beauty of the terraced rice fields.
Led by an experienced English-speaking guide, you will explore an alternative trail that unveils untouched countryside and awe-inspiring views.
Along the way, they will have the chance to interact with the warm and hospitable local people, visit ancient villages, and learn about the traditional lifestyles of the Muong Hoa stream, Black Hmong, and Giay ethnic groups.
With convenient transportation and a delicious lunch included, this 1-day trekking tour promises an unforgettable experience in the Dong Bac region of Vietnam.
Good To Know

- Free cancellation available up to 24 hours in advance for a full refund
- Trek through the rice fields, bamboo forest, and enjoy delicious local foods
- Discover indigenous culture and the mystery of ethnic groups in Sapa
- Hotel pickup and drop-off for convenience
General Information

The tour provides visitors with general information about the 1-day trekking experience through terraced rice fields in Sapa. Sapa, known for its cultural significance, offers a unique opportunity to explore the indigenous culture and the mystery of ethnic groups. The local people are known for their hospitality, warmth, honesty, and enthusiasm, making the trekking experience even more memorable.
As visitors trek through the rice fields and bamboo forests, they’ll also have the chance to enjoy the delicious local cuisine in Sapa. The tour includes a visit to Y Linh Ho village settled by the Muong Hoa stream, Lao Chai village of the Black Hmong, and Ta Van village to meet the Giay people. Lunch is provided in a local restaurant, allowing visitors to savor the special local foods.
The tour give you an adventurous and immersive experience while showcasing the beauty of Sapa’s landscapes and cultural heritage.
Experience

Visitors will have the opportunity to embark on an adventurous and immersive journey as they explore the terraced rice fields in Sapa. Here are three reasons why this experience isn’t to be missed:
Cultural immersion: Travelers will have the chance to discover the indigenous culture and the mysteries of the ethnic groups in Sapa. They can interact with the local people, known for their hospitality, warmth, honesty, and enthusiasm. This culture allows visitors to gain a deeper understanding of the traditions and way of life in this region.
Scenic beauty: The trek takes travelers through breathtaking landscapes, including the picturesque rice terraces and the lush bamboo forests. The unspoiled countryside offers stunning views at every turn, creating a feast for the eyes and an opportunity to capture unforgettable photos.
Delicious local foods: Along the trekking route, you will have the chance to enjoy delicious local cuisine. From the special dishes served in the local restaurants to the traditional foods prepared by the ethnic groups, this experience is a culinary adventure that tantalizes the taste buds and introduces travelers to the flavors of Sapa.
This immersive trek through the terraced rice fields of Sapa promises not only an exhilarating adventure but also a chance to fully take in the local culture and the scenic beauty of the region.
Full Description

One can experience a full day of trekking through the terraced rice fields of Sapa, seeing the beauty and culture of the region. Starting at 8:30 AM, the adventure begins by meeting the local guide at the hotel or office. From there, the trek takes you from the main road to Y Linh Ho village, settled by the Muong Hoa stream. As you continue, you will reach Lao Chai village of the Black Hmong, where you can witness the stunning unspoiled countryside and rice terraces. Lunch is provided at a local restaurant in Lao Chai village, where you can indulge in special local foods. The journey then takes you to Ta Van village, where you can meet the Giay people and explore their ancient houses and lifestyles. Throughout the trek, you will be surrounded by scenic beauty, with the rice fields and bamboo forests creating a picturesque backdrop. This immersive experience offers a true culture and an opportunity to appreciate the scenic beauty of Sapa.
| Included | Not Included |
|---|---|
| Hotel pickup and drop-off | Personal expenses |
| Transportation during the tour | Gratuities |
| English speaking guide | Alcoholic beverages |
| Lunch | Optional activities |
| Product ID: 492239 |
Optional activities include relaxing moments with indigenous herbal baths, foot baths, and massages, allowing for a truly rejuvenating experience after a day of trekking. So, if you’re ready for an adventure that combines culture and scenic beauty, this 1-day trek through the terraced rice fields of Sapa is the perfect choice. Don’t miss out on this opportunity to explore the wonders of Vietnam’s Dong Bac region and create memories that will last a lifetime.
Inclusions

Included in the 1-day trekking experience through the terraced rice fields of Sapa are:
Hotel pickup and drop-off: Guests will be conveniently picked up from their hotel and dropped off after the trekking adventure, ensuring a hassle-free experience.
Transportation during the tour: A comfortable mode of transportation will be provided throughout the tour, allowing participants to relax and enjoy the scenic journey.
English speaking guide: An experienced guide will accompany the group, providing valuable insights about the local culture, history, and traditions, enhancing the overall trekking experience.
Participants can also enjoy optional activities such as:
- Relaxing indigenous herbal baths
- Foot baths
- Massages
These activities are perfect for rejuvenating after a day of trekking. Plus, vegetarian food options are available upon request, ensuring that dietary preferences are catered to.
With these inclusions, participants can fully enjoy the beauty of Sapa’s terraced rice fields and create unforgettable memories.
More Great Thing To Do NearbyLocation and Optional Activities

The trekking experience takes place in the Dong Bac region of Vietnam, offering visitors the opportunity to explore the stunning terraced rice fields of Sapa. Located in the northern part of the country, Sapa is known for its breathtaking landscapes and vibrant indigenous culture.
Along With the trekking adventure, there are optional activities that can enhance the experience. After a long day of hiking, visitors can indulge in indigenous herbal baths, foot baths, and massages to relax and rejuvenate their tired muscles. These traditional treatments aren’t only soothing but also provide a glimpse into the local healing practices.
Directions

To reach the starting point of the trekking adventure in Sapa, visitors can easily find directions to the designated meeting location. The meeting point for the trekking adventure is usually at the hotel or office in Sapa. Visitors are advised to be at the front desk 30 minutes before the departure time to ensure a smooth start to the adventure. Transportation will be provided during the tour, making it convenient for participants.
Here are three important things to know about getting there:
Trekking difficulty levels: The trek is suitable for all fitness levels, but it’s important to note that it involves walking on uneven terrain and uphill sections. It’s recommended to wear comfortable shoes and bring a small backpack with essentials like water and sunscreen.
Best time to visit Sapa: The best time to embark on this trek is from March to May and from September to November. During these months, the weather is mild and the rice terraces are at their most vibrant and picturesque. It’s important to check the weather forecast and dress accordingly.
Meeting point: The meeting point for the trekking adventure is usually at the hotel or office in Sapa. Visitors are advised to be at the front desk 30 minutes before the departure time to ensure a smooth start to the adventure. Transportation will be provided during the tour, making it convenient for participants.
Common Questions

Is Transportation Provided From Hanoi to Sapa for the Trekking Tour?
Yes, transportation is provided from Hanoi to Sapa for the trekking tour. There are no age restrictions for this adventure. Set out on a thrilling journey through the terraced rice fields and learn about the beauty of the Vietnamese countryside.
Are There Any Age Restrictions for Participating in the Trekking Tour?
There are no age restrictions for the trekking tour. However, participants should be physically fit and able to handle the terrain. The tour requirements include wearing comfortable shoes, bringing water, and being prepared for an adventurous day in the beautiful rice fields of Sapa.
What Should I Wear and Bring for the Trekking Tour?
For the trekking tour, it is recommended to wear comfortable clothing and bring trekking gear, such as a backpack, sunscreen, hat, and insect repellent. Sturdy footwear, like hiking boots or sneakers, is also recommended.
Can I Bring My Own Food for the Trekking Tour?
Yes, visitors can bring their own snacks for the trekking tour in Sapa. However, it’s important to inform the tour guide about any dietary restrictions beforehand to ensure that suitable options are available.
Is There a Maximum Group Size for the Trekking Tour?
There is no specified maximum group size for the trekking tour. The difficulty level of the trek is suitable for most people, providing an adventurous experience through the stunning rice fields of Sapa.
The Sum Up

Set out on a thrilling adventure through the picturesque landscapes of Sapa and learn about the rich indigenous culture.
This 1-day trekking tour takes you off the beaten path, allowing you to discover breathtaking views and untouched countryside.
Interact with warm and hospitable locals and witness the ancient houses and lifestyles of different ethnic groups.
With convenient transportation and a delicious lunch included, this tour promises an unforgettable experience in the Dong Bac region of Vietnam.
You can check if your dates are available here: