Kota Kinabalu: 5 Star Shangri-La Tanjung Aru Hotel SUP Yoga

Intro

Imagine floating peacefully on the water, practicing yoga as the sun dips below the horizon—sounds like a dream, right? This SUP yoga experience at the Shangri-La Tanjung Aru offers just that, blending serenity, stunning scenery, and a touch of luxury. While we haven’t personally tried this class, reviews highlight its charm, professionalism, and beautiful setting that make it worth considering.

What we love about this tour is how accessible it is for all skill levels, the breathtaking sunset backdrop, and the opportunity to connect with nature in a meaningful way. A potential consideration is the need to arrive punctual—timing is crucial, especially in a small group setting. This experience fits best for travelers seeking a relaxing, scenic activity that pairs wellness with the beauty of Sabah’s coastline.

Good To Know

• Accessible for all skill levels with knowledgeable instructors guiding you gently through yoga poses.
• Perfect for sunset viewing, offering stunning views over the horizon as you practice.
• Affordable for its setting and quality, at just $24 per person, delivering great value.
• Ideal for those seeking tranquility and mindfulness in a luxurious environment.
• Small group sizes ensure personalized attention and a more intimate experience.
• Weather-dependent activity — runs during the day and shine, but check the forecast.

Location and Setting

The SUP yoga takes place at the main pool area of the Shangri-La Tanjung Aru Hotel, located at the coordinates 5.955719470977783, 116.0420150756836. This luxury 5-star resort offers a tranquil backdrop, with the calm waters of Tanjung Aru providing a gentle platform for yoga. The poolside setting ensures ease of access and safety for beginners, yet the water’s edge and sunset views elevate the experience to something special.

The resort’s reputation for comfort and natural beauty means you’ll be starting your session with high expectations for a peaceful environment. The staff meets guests at the lifeguard tower area, emphasizing the importance of punctuality to ensure a smooth start.

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What to Expect

Participants are invited to join a 45-minute sunset SUP yoga class. The activity is designed to be suitable for all levels, from complete novices to seasoned yogis. With instructors speaking both English and Malay, communication is clear and accommodating, creating a relaxed atmosphere from the outset.

The class begins with a brief orientation on how to handle the paddleboard, ensuring everyone feels comfortable before heading out onto the water. The paddleboards are stable, offering support as you float on the gentle waters of Tanjung Aru. As the sun starts to set, you’ll be flowing through a series of yoga poses that emphasize balance, mindfulness, and breath control—often described as a calming, almost meditative practice.

The Instructor and Group Size

Guidance is provided by experienced instructors who are well-versed in teaching both yoga and water safety. According to reviews, the instructors’ knowledge and friendly manner help both beginners and experienced practitioners feel at ease. The small group size, limited to ten participants, fosters a personalized experience—no crowded, rushed sessions here. Expect individual attention and the chance to ask questions about poses or water safety.

The Experience of Practicing on Water

Practicing yoga on a paddleboard might sound intimidating, but reviews mention how supportive and encouraging the guides are. “We loved the way the instructors patiently helped us with poses on the board,” one reviewer shared. The water’s natural buoyancy offers a different challenge—imagine feeling the gentle sway of your board as you hold a pose. It’s surprisingly peaceful and adds a layer of mindfulness to your practice.

The setting sun casts warm, golden hues, creating an almost surreal environment. The calm waters and soothing colors make this more than just a workout—it’s a moment of peace, a chance to disconnect from daily stresses, and a celebration of nature’s beauty.

What You’ll Need to Bring

The activity is straightforward regarding logistics. Participants are asked to bring swimwear, a towel, and water. No backpacks or unaccompanied minors are allowed, and pregnant women or anyone with back problems should consider whether this activity suits them.

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Weather and Timing

The class runs during the day and shines, but weather conditions can impact the experience. Always check for updates, as the activity is dependent on calm, sunny days for safety and comfort. Be punctual to avoid missing out, especially since the small group nature means last-minute changes can affect your spot.

Cost and Value

At $24 per person, this SUP yoga session offers excellent value considering the location and quality of instruction. For a unique activity in a luxurious setting, it’s quite affordable, especially when you factor in the stunning sunset views and the chance to practice in the water—something you wouldn’t easily find elsewhere in Kota Kinabalu.

Additional Information

The booking process is flexible, with options to reserve now and pay later, ensuring you can include it in your travel plans without upfront commitment. Cancellation is free up to 24 hours in advance, providing peace of mind.

This SUP yoga session is best suited for travelers seeking a peaceful, scenic wellness activity that combines gentle exercise with natural beauty. It’s perfect for those who want to try something new, enjoy sunset views, or simply unwind in a luxurious environment. It’s also suitable for beginners, thanks to the friendly guidance and stable boards.

However, it’s not ideal for children under 12, pregnant women, or those with back issues. If you’re after high-adrenaline water sports or a more intense workout, you might find this too relaxed.

Practicing yoga on a paddleboard in Kota Kinabalu’s Tanjung Aru is a memorable way to connect with nature and promote mindfulness. The professional guides, stunning sunset backdrop, and tranquil waters make it a truly special experience that balances wellness and scenery. For just $24, it’s a worthwhile splurge that offers much more than a typical yoga class—it’s a moment of calm in paradise.

If you’re after a gentle, visually spectacular activity to begin or end your day, this SUP yoga session is well worth considering. It’s particularly ideal for travelers who value authentic, relaxing experiences over more touristy or crowded options.

Is this activity suitable for beginners?
Yes, the class is designed for all skill levels, and instructors provide guidance to help everyone feel comfortable on the boards.

What should I wear?
Bring swimwear to comfortably move through yoga poses and a towel to dry off afterward.

Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund, giving you flexibility in planning.

How long is the class?
The session lasts approximately 45 minutes, which makes it a perfect quick but meaningful activity.

Where do I meet the instructor?
Participants should meet at the main pool near the lifeguard tower at Shangri-La Tanjung Aru.

Are there any age restrictions?
Yes, children under 12 are not allowed, and pregnant women are advised against participating.

Do I need to bring my own equipment?
No, paddleboards, paddles, and mats are provided. Just remember to wear appropriate swimwear.

What if the weather is bad?
The activity runs in daylight and shines, but check the weather forecast as it is weather-dependent for safety and comfort.

Is this activity safe?
Yes, with experienced guides and stable paddleboards, safety is prioritized. Still, participants should follow instructions carefully.

What makes this SUP yoga experience special?
The combination of tranquil water, stunning sunset views, and expert guidance creates a calming, immersive experience you won’t forget.

You can check availability for your dates here: More Great Tours Nearby