- From Pokhara: 7-Day Annapurna Base Camp Trek
- Good To Know
- What to Expect on the 7-Day Annapurna Base Camp Trek
- Day 1: From Pokhara to Jhinu Danda
- Day 2: Jhinu Danda to Chhomrong
- Day 3: Chhomrong to Deurali
- Day 4: Deurali to Annapurna Base Camp (ABC)
- Day 5: Descend to Bamboo
- Day 6: From Bamboo back through Chhomrong to Jhinu Danda
- Day 7: Return to Pokhara
- Why This Trek Offers Great Value
- The Authentic Experience
- Physical and Preparatory Considerations
- Practical Details and Tips
- Who Will Love This Trek?
- The Sum Up
- FAQ
- More 7-Day Experiences in Pokhara
- More Hiking Tours in Pokhara
- More Tour Reviews in Pokhara
- Looking for something different? Other Pokhara activities we've written about
From Pokhara: 7-Day Annapurna Base Camp Trek

If you’re dreaming of a Himalayan adventure that combines breathtaking scenery with cultural richness, a trek to Annapurna Base Camp (ABC) from Pokhara is a fantastic choice. This well-rated, private-organized tour by My Dream Adventure offers a chance to walk among towering peaks, pass through remote villages, and enjoy local hospitality—all within a week. Whether you’re an avid hiker or a first-time trekker ready for a challenge, this itinerary delivers a rewarding experience.
What makes this trek particularly appealing? First, the guide-led approach ensures a safe and insightful journey. Second, the stunning mountain vistas—featuring Annapurna, Machhapuchhre, and more—are truly unforgettable. Third, the chance to stay overnight in cozy tea lodges and soak in hot springs in Jhinu adds a relaxing touch to an otherwise active week.
However, one thing to keep in mind is the physical commitment required, especially during the downhill days. While the route offers incredible views and cultural encounters, it demands a reasonable level of fitness and acclimatization. This tour suits travelers looking for an authentic Himalayan experience, keen on culture and natural beauty, and comfortable with moderate physical activity.
You can check availability for your dates here:Good To Know

- Stunning mountain scenery with panoramic views of the Annapurna range and Machhapuchhre.
- Cultural encounters in remote villages, experiencing local hospitality and Himalayan cuisine.
- Comfortable lodges and a mix of challenging ascents and pleasant descents.
- Professional guides with local knowledge, making the trek informative and safe.
- Hot springs in Jhinu provide a soothing break after days of trekking.
- Designed for flexibility with private group options and a flexible booking policy.
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What to Expect on the 7-Day Annapurna Base Camp Trek

This trek is a carefully curated balance of adventure, culture, and scenic beauty, crafted to give you the best of the Annapurna region in a manageable timeframe. It begins in Pokhara, the gateway city with panoramic lake views and a relaxed vibe, setting the perfect tone for your adventure.
Day 1: From Pokhara to Jhinu Danda
Your journey starts with a pickup from your hotel in Pokhara, followed by a shared jeep transfer to Nayapul—the trek’s starting point. From here, you’ll follow the Modi Khola River, passing through small villages where you can observe local daily life. The initial walk is gentle but scenic, crossing a river to reach Jhinu Danda, known for its natural hot springs. Staying overnight in a cozy tea lodge, you’ll get your first taste of Himalayan hospitality and enjoy a warm bath to soothe your muscles after the day’s walk.
Day 2: Jhinu Danda to Chhomrong
Expect a steady uphill climb today, leading to Chhomrong, one of the largest villages along the route. The trail winds through dense forests, with lush greenery and the sounds of jungle wildlife. The elevation gain is manageable, but the altitude begins to increase, so pace yourself. The village offers charming guesthouses and a chance to connect with local villagers. Andrew, a recent trekker, mentioned that the guides made the journey smooth and enjoyable, adding local insights that brought the experience to life.
More Great Tours NearbyDay 3: Chhomrong to Deurali
This day offers a leisurely walk with plenty of opportunities to admire mountain vistas and forest scenery. Reaching Deurali, situated at an altitude of about 3,200 meters, the landscape changes to more open, alpine terrain. The views here are a highlight, with towering peaks framing your surroundings. The trek provides a good opportunity for acclimatization before the higher sections. The accommodation in Deurali is simple but comfortable, ideal for resting before the more challenging days ahead.
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Day 4: Deurali to Annapurna Base Camp (ABC)
The climax of your trek! Today, you’ll cross several streams and hike toward the Machhapuchhre Base Camp, a hollow corridor nestled between glaciers and mountains, before finally reaching Annapurna Base Camp at 4,130 meters. The trail passes through Ablation Valley, where the vastness of the Himalayan landscape truly hits home. Reaching ABC means standing amid some of the highest peaks in the world—a moment many trekkers describe as surreal. The stay here is brief but awe-inspiring, with incredible panoramic views and a sense of achievement.
Day 5: Descend to Bamboo
After soaking in the sunrise and the mountain vistas, you’ll start descending toward Bamboo, which is about 1,600 meters lower than ABC. This day is physically demanding due to the steep downhill sections, which can test your knees and balance. Yet, the scenery remains stunning, with lush forests and mountain backdrops. Bamboo offers a peaceful stopover, with rustic lodges that provide a cozy retreat after the strenuous descent.
Day 6: From Bamboo back through Chhomrong to Jhinu Danda
The walk continues downhill, retracing some parts of the trail with spectacular valley views. You’ll pass through Chhomrong once again, then head toward Jhinu Danda, where you can indulge in a well-deserved hot spring bath. Many trekkers, like Andrew, found the hot springs to be a rejuvenating end to their day—an authentic Himalayan experience that caps off a physically demanding trip. The lodges here are basic but welcoming, making for a comfortable night.
Day 7: Return to Pokhara
The final morning involves a short trek passing farmland along the river before reaching Nayapul. From here, a shared jeep takes you back to Pokhara, ending your seven-day adventure. The ride offers one last chance to reflect on the journey, with mountain views and local villages passing by.
Why This Trek Offers Great Value

At $410 per person, this tour packs in a lot—guided support, permits, accommodations, transfers, and a well-structured itinerary. Many trekkers find the price covers the cost of a memorable experience with professional guides, local insights, and comfortable lodges. The inclusion of permits and transportation simplifies planning, making it accessible even if you’re unfamiliar with Nepal’s trek logistics.
The guides, praised for their knowledge and friendliness, enhance the trek by sharing cultural stories and mountain facts that elevate the experience. Their local expertise ensures safety and helps you navigate the route confidently. Plus, staying in teahouses and lodges means you’ll enjoy authentic Himalayan hospitality without the hefty price tag of luxury accommodations.
The Authentic Experience
One of the biggest draws is the chance to sidestep tourist-heavy trails and experience remote villages, where traditional lifestyles persist amid spectacular scenery. The option to relax in hot springs in Jhinu adds a restorative element, making the physical effort more worthwhile. Many reviews emphasize the guides’ ability to make the journey smooth and enjoyable, often highlighting their local knowledge and friendly demeanor.
Physical and Preparatory Considerations
The trek involves significant elevation gain and downhill sections, so physical fitness is important. It’s suitable for those with some trekking experience or active travelers willing to train beforehand. The descent from ABC to Bamboo can be tough on the knees, so good hiking shoes and trekking poles are recommended. Acclimatization days help prevent altitude sickness, but travelers should be prepared for the altitude changes.
Practical Details and Tips

- Transportation: Shared jeep transfers are included, providing reliable and scenic transport from and to Pokhara.
- Accommodation: Clean, comfortable guesthouses and tea lodges serve as your overnight stops, offering a cozy retreat after a day’s hike.
- Guides: English-speaking guides are present throughout, adding local insights and safety.
- Permits: All necessary trekking permits and TIMS cards are included, simplifying your paperwork.
- Meals: Not included, but food is available for purchase at each lodge—local Himalayan cuisine is both tasty and filling.
- Packing: Bring comfortable shoes, warm clothing, sun protection, water, rain gear, and trekking essentials to stay prepared for weather changes and altitude.
Who Will Love This Trek?

This adventure appeals most to travelers seeking an authentic Himalayan experience, with manageable physical demands. It’s perfect for those who want guided support, cultural exposure, and stunning scenery without the hassle of organizing every detail.
It’s also suitable for first-time trekkers with some hiking experience and those looking for a moderate challenge. The inclusion of hot springs and cozy lodges offers a good balance of activity and comfort, making it accessible for most reasonably fit travelers.
The Sum Up

The 7-day Annapurna Base Camp Trek from Pokhara offers an excellent mix of natural beauty, cultural insight, and personal achievement. For a fair price, you’ll get professional guides, scenic landscapes, and authentic Himalayan hospitality—all within a well-planned itinerary.
The trek is particularly suited for travelers who want a genuine mountain adventure without requiring weeks of preparation. The views of the Annapurna range and Machhapuchhre are spectacular, and the chance to interact with local communities adds depth to the experience.
While physically demanding at times, the journey rewards your effort with unforgettable vistas and a true sense of accomplishment. If you’re prepared for some uphill and downhill trekking, this tour provides great value, memorable encounters, and a story you’ll cherish forever.
FAQ

Is this trek suitable for beginners?
It’s best for those with some hiking experience, as the route includes elevation gains and downhill sections that can challenge knees and endurance.
What is included in the price?
The price covers pickup and drop-off, round-trip transfer by sharing jeep, trekking permits, accommodations in guesthouses, an English-speaking guide, and a private trip.
Are meals included?
No, meals are not included but are available to purchase at each lodge during the trek.
What is the best time to do this trek?
While not specified, most Himalayan treks are favorable in spring and autumn when the weather is clearer and more stable.
How physically demanding is the trek?
It involves considerable uphill and downhill walking, especially descending from ABC, which can be tough on the knees.
Do I need special gear?
Bring comfortable hiking shoes, warm clothing, sun protection, rain gear, and trekking essentials. The guide can advise on specific gear if needed.
Is there an acclimatization day?
The itinerary includes gradual altitude gain, helping with acclimatization, but travelers should be prepared for altitude effects.
Can I cancel if my plans change?
Yes, free cancellation is possible up to 24 hours in advance for a full refund.
Would this trek suit solo travelers?
While the tour is private, solo travelers are welcome and will be guided along with the group, ensuring a safe experience.
This detailed review aims to give you a clear picture of what to expect from the 7-day Annapurna Base Camp Trek from Pokhara. Whether you’re after jaw-dropping mountain views, culture, or just a memorable outdoor challenge, this tour offers a balanced, authentic Himalayan adventure.
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