Mellieha: Introduction To Wing Foiling (course)

If you’re dreaming of gliding over Malta’s sparkling waters on a hydrofoil, a 6-hour wing foiling course in Mellieha might just be your perfect introduction. While we haven’t personally taken this course, the detailed description and reviews suggest it’s a well-structured, beginner-friendly experience that promises both fun and learning.

What we love about this experience is its comprehensive approach: split into three manageable lessons, you gradually build confidence in controlling the wing and board. The location in Ghadira Bay offers calm, safe waters ideal for beginners, and the equipment provided ensures you won’t need to bring much more than your swimwear and sunscreen.

One thing to keep in mind is that this course is designed for those comfortable in water and who don’t mind getting wet — so if you’re a nervous swimmer or not confident in the water, this might require some extra courage. But overall, it feels like an ideal fit for anyone curious about this exciting sport, from adventure lovers to water sports enthusiasts looking to add a new skill to their repertoire.

Good To Know

• Structured learning spread over three 2-hour lessons helps build skills gradually.
• All necessary gear such as wings, foilboards, helmets, and life jackets are included.
• The location at Ghadira Bay provides calm waters perfect for beginners.
• The course is suitable for ages 12 and up and non-swimmers who are comfortable in water.
• Small group sizes (limited to 5 participants) ensure personalized attention.
• The activity supports flexible booking with free cancellation up to 24 hours in advance.

You can check if your dates are available here:

What is Wing Foiling and Why Try It in Malta?

Wing foiling is a relatively new watersport that combines elements of windsurfing, kite surfing, and surfing, but with a lightweight wing that you hold in your hands. It allows you to glide over the water with less effort and more control, especially when using a hydrofoil — a submerged wing that lifts your board above the water at speed, creating that sensation of flying.

Malta, with its warm climate and steady breezes, offers a perfect playground for wing foiling. Mellieha’s Ghadira Bay, known for its shallow, calm waters, makes it an ideal starting point for beginners. Plus, the scenic backdrop of Malta’s coastline makes every glide feel pretty special.

The Itinerary: Step-by-Step Breakdown

Meeting Point and Introduction

The course kicks off at Ghadira Bay, right opposite the Ghadira Nature Park and next to the Sundancer Kiosk — easy to spot and accessible. Upon arrival, you’ll meet your instructor, who will guide you through safety procedures, equipment setup, and an overview of the day.

Lesson 1: Safety and Land Practice

The first two hours focus on safety, understanding the gear, and practicing wing control on land. We loved how the instructor explained the importance of safety gear and how to handle the wing confidently before hitting the water. This land-based practice helps build muscle memory, so you’re not overwhelmed once in the water.

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Lesson 2: Water Introduction & Basic Skills

Next, you’ll go into the water with a big SUP (stand-up paddleboard) to practice wing handling and steering. The instructor emphasizes controlling the wing and standing up on the board, which can be tricky for newcomers but are essential skills. Reviewers mention the instructor’s patience and clear instructions helping them feel more confident during this stage.

Lesson 3: Sailing & Foil Setup

The final two hours dive into actual sailing techniques and setting up the hydrofoil. You’ll learn how to tack and jibe — important maneuvers for controlling direction, especially when the wind shifts. The highlight is the moment when you attempt your first flying over the water on a hydrofoil. One reviewer shared that they “felt the thrill of their first flight,” describing it as an exhilarating moment.

What to Expect During the Course

The experience is designed to be progressive, giving you time to practice each skill. The small group format (max 5 participants) means personal attention from the instructor, which is vital when trying something new like wing foiling.

You’ll be provided with all necessary gear, including the wing, foilboard, helmet, and life jacket. Since you’re expected to get wet, bringing your own swimsuit, towel, sunscreen, and water is recommended.

Most importantly, the instructors — speaking English, Italian, and Maltese — are experienced and friendly, making the environment relaxed yet productive. Expectations also include understanding that you should be comfortable in water, as the course involves water-based practice.

The Equipment and Location

The equipment quality gets good reviews, with many mentioning that the gear feels modern and well-maintained. The hydrofoil setup, in particular, is praised for being beginner-friendly, allowing first-time flyers to experience that magical lift with confidence.

The location at Ghadira Bay is ideal: shallow waters for safety and a scenic coastline for those Instagram-worthy shots. The bay’s calm conditions mean less worry about strong currents or big waves, giving you more space to focus on learning.

Pricing and Value

The 6-hour course offers three two-hour lessons, which helps spread out learning and ensures retention. Cost-wise, it seems reasonable considering the equipment included and the personalized attention in small groups. It’s a great way to dip your toes into wing foiling without committing to a full course or expensive equipment rental.

Most reviews suggest the value lies in the expert instruction and the chance to experience flying on a hydrofoil for the first time, which is quite special in a beginner’s course.

Who Is This Course Best For?

This course is tailored for adventurous travelers interested in trying a new water sport in a safe environment. It’s ideal for those aged 12 and above who are comfortable in water — no prior experience needed. Non-swimmers might find it more challenging, but even confident beginners should find the pace manageable.

If you’re looking for a fun, hands-on activity that combines skill-building with stunning scenery, this wing foiling course is a good pick. It’s perfect for groups, couples, or solo travelers wanting a memorable Malta experience.

Final Thoughts

The Mellieha Introduction to Wing Foiling offers a well-rounded, beginner-focused experience that balances instruction with fun. The location in Ghadira Bay provides calm waters ideal for first-time flyers, and the inclusion of all equipment means you can focus solely on learning and enjoying.

While it’s not a full certification course, it’s a fantastic way to get acquainted with a sport that’s quickly gaining popularity. Whether you want to surprise friends with a new skill or just experience something uniquely exhilarating, this course seems to deliver.

If you’re someone craving an active adventure with professional guidance in a beautiful setting, this wing foiling experience could be just what you need. It’s a chance to learn, laugh, and maybe even fly — all in one memorable day.

FAQ

Is the course suitable for beginners with no water sports experience?
Yes, the course is designed for beginners, with lessons split into manageable parts and plenty of guidance. You should be comfortable in water, but prior experience isn’t necessary.

How long is the course and what does it include?
It’s a total of 6 hours, divided into three 2-hour lessons. All necessary equipment — wing, foilboard, helmet, and life jacket — are included in the price.

What should I bring with me?
Bring a swimsuit, towel, sunscreen, and water. Be prepared to get wet, so choose appropriate clothing and footwear.

Are there any age restrictions?
The course is not suitable for children under 12 years old. It’s aimed at older kids, teens, and adults comfortable in water.

Is the activity weather-dependent?
While not explicitly stated, most water sports are weather-dependent, especially wind conditions. Check with the provider for cancellations or rescheduling due to weather.

What languages are instructors available in?
Instructors speak English, Italian, and Maltese, making communication accessible for most travelers.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your schedule shifts.

In summary, if you’re after an adventure that combines physical activity, scenic beauty, and a splash of adrenaline, this wing foiling course in Mellieha offers an excellent, well-supported introduction. It’s an experience that might just spark a new passion or provide a memorable highlight of your Malta trip.

You can check if your dates are available here: