Lyon: Introduction to Pole Dancing in a Group

| | |

Trying out a pole dancing class while traveling might not be the first activity that comes to mind, but this introductory session in Lyon offers a fresh, empowering experience for all levels. Whether you’re curious about dance, fitness, or simply looking for a unique social activity, this class promises something memorable.

What sets this experience apart are its welcoming atmosphere, affordable price of $47, and the chance to discover what your body can do in a supportive environment. The fact that it’s suitable for all ages and fitness levels makes it accessible to most travelers.

One thing to keep in mind is that some skin must be uncovered for grip, so packing the right sportswear (like shorts and a sports bra) is essential. If you’re not comfortable with a more revealing outfit, this might require some consideration.

This class is ideal for those who want to try something different, have fun in a group setting, and gain a basic understanding of pole dance techniques. It’s perfect for travelers seeking a lighthearted activity that combines exercise, creativity, and a sprinkle of daring.

Good To Know

Lyon: Introduction to Pole Dancing in a Group - Good To Know

  • Accessible activity for all ages and fitness levels
  • Includes warm-up, figures, and cool-down for a well-rounded session
  • Caring, professional instructor with multilingual support
  • Access to lockers and social space with drinks and comfortable seating
  • Optional photo or video opportunity to capture your achievement
  • Flexible booking options with free cancellation up to 24 hours in advance
You can check if your dates are available here:

What You Can Expect from the Lyon Pole Dancing Experience

Lyon: Introduction to Pole Dancing in a Group - What You Can Expect from the Lyon Pole Dancing Experience

The 1.5-hour class at Midnight Pole Studio is designed to be beginner-friendly, meaning no previous experience or prerequisites are needed. You’ll start with a quick warm-up, which helps loosen muscles and prepare you for the figures ahead. The instructor, known for being caring and educational, guides you through discovering around a dozen figures involving both static and spinning bars.

The focus is on discovery and fun rather than perfect execution, making it a perfect introduction for those nervous about trying something new. The session incorporates a mini-choreography for all levels, allowing participants to feel a sense of accomplishment, even if it’s their first time on a pole.

An added perk is the opportunity to take photos or film yourself during the class—great for sharing your experience or simply remembering your daring moment. After learning the figures, there’s a cool-down period, ending with the chance to ask the instructor for a quick demo if you’re interested.

The studio provides checkroom facilities and secure lockers for your belongings, and the social space with sofas and a kitchen area lets you relax and chat post-class. Drinks like tea, coffee, soft drinks, and filtered water are available throughout, encouraging a laid-back, friendly atmosphere.

The Venue and Logistics

Lyon: Introduction to Pole Dancing in a Group - The Venue and Logistics

The Midnight Pole Studio is tucked behind a large red gate with a logo sticker, making it easy to locate. The studio’s setting is practical and welcoming, with a focus on hygiene and safety. The class is offered in multiple languages—French, English, Spanish, and Russian—making it accessible to a diverse group of travelers.

Booking is flexible, with reserve now & pay later options allowing you to secure your spot without immediate payment. Cancellation is straightforward—up to 24 hours in advance for a full refund—giving you peace of mind if your plans change.

Since the class is a private group, you’ll be among like-minded individuals, which enhances the friendly and non-judgmental vibe. The total cost of $47 is quite reasonable given what’s included: a full 1.5-hour lesson, access to social amenities, and the expertise of a well-known instructor.

Why This Experience Offers Good Value

Lyon: Introduction to Pole Dancing in a Group - Why This Experience Offers Good Value

At just under fifty dollars, this pole dance class offers a fun, engaging activity that combines fitness, dance, and social interaction. The inclusion of lockers, drinks, and a social space adds value, making it more than just a dance lesson.

Compared to typical fitness classes, this experience is particularly appealing for its relaxed, supportive environment. It’s less about perfection and more about trying something new, challenging yourself, and having a laugh. The instructor’s multilingual ability ensures clear guidance, even if you don’t speak French fluently.

Who Is This Tour Best For?

This activity is perfect for adventurous travelers, couples, or groups who want to try something playful and different. It’s ideal if you’re looking for a low-pressure environment where you can explore your body’s capabilities without judgment.

It’s also suitable for first-timers interested in dance or fitness, as the class is designed for beginners and variations are offered to accommodate different levels. Those who enjoy social experiences and are open to a bit of silliness or daring will find it especially rewarding.

However, travelers who prefer more structured or intense fitness classes might find this more casual and relaxed. Also, if you’re wary of revealing clothing, note that some skin must be exposed to grip the pole properly.

More Great Thing To Do Nearby

Final Thoughts

This Lyon pole dancing class strikes a wonderful balance between fun, accessibility, and social engagement. It’s a low-cost way to try something physically active and new in a safe, friendly environment. The instructor’s caring attitude and the studio’s welcoming atmosphere make it a standout option for travelers wanting a memorable, light-hearted experience.

Whether you’re celebrating a special occasion or just seeking a break from sightseeing, this activity offers a glimpse into the lively, creative side of Lyon’s fitness and dance scene. Expect to leave with a smile, some new moves, and a fun story to tell.

FAQ

Do I need previous dance or fitness experience?
No, this class is designed for all levels, including complete beginners. The instructor will guide you through simple figures and variations.

What should I wear for the class?
Wear comfortable sportswear, particularly short, soft shorts and a sports bra or tank top. Skin needs to be uncovered in some areas for grip.

Can I take photos or videos during the class?
Yes, there’s a moment during the session when you can take photos or film yourself, which is optional but encouraged for capturing memories.

Is the class suitable for all ages?
Yes, it’s accessible to all ages, making it a fun activity for a wide range of travelers.

How long is the class and what does it include?
The class lasts 1 hour and 30 minutes and includes warm-up, learning figures on static and spinning bars, a mini-choreography, cool-down, and access to social areas.

What language is the instruction in?
Classes are offered in French, English, Spanish, and Russian, accommodating diverse travelers.

Is there a refund policy?
Yes, you can cancel up to 24 hours before the class for a full refund, offering flexibility in planning your trip.

This pole dance class in Lyon at Midnight Pole Studio offers a playful, empowering way to get moving and meet new people. It’s perfect for those wanting to add a splash of daring to their trip, all while enjoying a relaxed, supportive environment.

You can check if your dates are available here: