If you’re dreaming of gliding across the gentle waters of the Thames while enjoying some fresh air and scenic views, the Teddington paddleboard experience might be just what you need. Although we haven’t personally taken this specific tour, reviews and detailed descriptions paint a picture of a fun, accessible, and well-organized introduction to stand-up paddleboarding (SUP) in one of London’s most charming stretches of river.
What immediately catches the eye is how this experience is designed to be welcoming, even if you’re new to paddleboarding. The small group setting means personalized attention, and the fully qualified instructors ensure safety and confidence from start to finish. Plus, the chance to paddle past iconic sights like Eel Pie Island and Richmond offers a perfect mix of nature and cityscape.
One possible consideration is the reliance on weather conditions like wind and tide, which can influence how far you’ll go or how challenging the paddle might be. But for most, the core benefit remains—the chance to learn or improve paddleboarding skills in a relaxed environment. This experience suits travelers who love outdoor activities, want a gentle adventure, or simply wish to see the Thames from a new perspective.
Good To Know

- Accessible for all skill levels: Whether you’re a complete beginner or looking to brush up your paddling, this class caters to everyone.
- Scenic route: Paddle on a beautiful stretch of the Thames with views of Richmond and Eel Pie Island.
- Expert guidance: Fully qualified, friendly instructors keep safety and learning at the forefront.
- Includes equipment and safety briefings: No need to rent or bring your own gear.
- Flexible timing and cancellation: Book in advance, with the ability to cancel up to 24 hours before for a full refund.
- Great for social groups: Small groups ensure personalized instruction and a fun, communal vibe.
What to Expect from the Paddleboard Experience

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The Setup and Introduction
The session kicks off on the riverbank at The Anglers’ pub, where you’ll meet your instructor and get a quick safety briefing. Expect about 15-20 minutes of land-based training, which covers equipment familiarization, safety tips, and basic paddle techniques. The instructor, who is an experienced English speaker, will walk you through steering, stopping, and self-rescue—crucial skills for confidence on the water.
From Fiona Jane’s review, we learn that participants often get to stand up and even try SUP yoga, indicating the instructor’s focus on making the activity approachable and enjoyable. She mentions, “We all got to stand up and none of us fell in,” highlighting how well the guides prepare you for success.
Out on the Thames
Once ready, you’ll head out onto the river, most likely downstream toward Eel Pie Island and Richmond, or occasionally upstream toward Kingston, depending on conditions. The actual distance covered varies with wind and tide, but the focus remains on mastering balance and paddle techniques in a relaxed setting.
The scenery along this stretch of the Thames is a significant highlight. Paddling past lush greenery, historic islands, and classic riverside pubs gives a sense of escapism from city life, even with London just a short trip away. Since the guide stays with the group at all times, you’ll feel secure navigating the river, whether paddling for the first time or refining your skills.
Post-Paddle Reflection
After about two hours, your session concludes back at the starting point. Participants often leave with more confidence and a new appreciation for paddleboarding, plus some memorable photos of their river adventure.
More Great Thing To Do NearbyWhat’s Included and What’s Not

The price covers the paddle experience, equipment, and an instructor, removing the hassle of gear rental or safety concerns. You’ll need to bring weather-appropriate clothing, biodegradable sunscreen, a towel, and a change of clothes. It’s also wise to wear comfortable clothes that can get splashed or wet—no need for fancy attire here.
Food, drinks, and transportation aren’t included, so plan accordingly if you want a snack afterward or need to arrange transport home. Remember, pets aren’t allowed on the paddleboards, which is typical for safety reasons.
Practical Details

Meeting Point and Duration
The activity starts at The Anglers’ pub, near the river, accessible via the pub entrance or from Ferry Road. The session lasts approximately 2 hours, with specific start times depending on availability—so check ahead. The activity ends at the same spot, making logistics straightforward.
Booking and Cancellation
Booking is flexible: you can reserve your spot now and pay later, keeping your plans open. Cancel up to 24 hours in advance for a full refund, which adds peace of mind if your plans change unexpectedly.
What to Bring
Pack biodegradable sunscreen, weather-appropriate clothes, a towel, and a change of clothes for after the session. Since there are no shower facilities at Teddington, shower or wash thoroughly if you’ve fallen in or been splashed.
Authentic Experiences and Feedback
The reviews reveal that participants have a great time with the guides, especially mentioning Sophie as a standout instructor. One guest noted, “We all got to stand up and did some SUP yoga,” which shows the activity’s versatility and fun factor.
Another key point is that the safety briefings and instruction are thorough, encouraging even beginners to feel confident on the water. The small class sizes mean personalized attention, which many find essential when learning a new sport like paddleboarding.
Final Thoughts: Is this experience worth it?
Certainly, if you’re seeking a gentle, scenic introduction to paddleboarding with professional guidance, this tour offers excellent value. The small-group setup ensures personalized attention, making it suitable for complete novices or those looking to refine their skills. Plus, paddling past iconic Thames sights like Richmond or Eel Pie Island adds a layer of cultural charm to the activity.
The cost reflects the quality of instruction and equipment, and the flexible booking terms are a bonus. The experience is perfect for solo travelers, friends, or small groups wanting a memorable outdoor activity without excessive physical demands.
If you love being near water, enjoy light adventure, or simply want a new way to see the Thames, this paddleboard session will likely leave you with a smile—and maybe a new hobby.
This paddleboard experience is best for beginners and casual paddlers eager to explore the Thames from a new perspective. It’s particularly suitable for those wanting a relaxed, scenic outing with expert guidance. If you’re a small group or family looking for a fun, outdoor activity, this tour balances safety, scenery, and social interaction beautifully.
Travelers interested in adventure with a view will find the route offers stunning river vistas, while those seeking a gentle, introductory lesson will appreciate the instructors’ attentiveness and patience. It’s also a great choice for anyone wanting to try paddleboarding without the hassle of equipment rental or complex logistics.
Do I need to be a proficient swimmer?
You don’t need to be a strong swimmer, but you should be comfortable falling into water while wearing a buoyancy aid. Safety gear is provided, and instructors are there to help.
What happens if the weather is bad?
Since weather conditions like wind and tide affect the paddle distance, the instructor may alter the route or adjust the session timing for safety and enjoyment.
Can I cancel my booking?
Yes, you can cancel up to 24 hours before your scheduled session for a full refund, giving you flexibility in your plans.
Is equipment included?
All necessary equipment is provided, including paddleboards and safety gear, so you don’t need to bring your own.
How long is the session?
The activity lasts approximately 2 hours, including land-based training and river paddling.
Are pets allowed?
Pets are not permitted during this activity, mainly for safety reasons.
This paddleboard experience in Teddington offers a wonderful way to enjoy London’s scenic Thames in a fun, relaxed way. Whether you’re new to paddleboarding or looking to improve your skills, the combination of professional guidance, stunning views, and friendly atmosphere makes it a worthwhile outing for many types of travelers.
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