Sup Tour &Yoga

Imagine gliding over calm, sparkling waters, practicing yoga on a paddleboard or exploring Greece’s stunning coastline from a unique vantage point. That’s exactly what Sup Tour & Yoga offers in Thessaloniki. This experience isn’t just about getting on a board; it’s about finding tranquility, enjoying breathtaking scenery, and adding a splash of adventure to your Greece trip.

What we love about this tour is its combination of gentle physical challenge and serene natural beauty, guided by knowledgeable instructors who make beginners feel at ease. The focus on small groups creates an intimate atmosphere, perfect for personalized attention. You’ll also appreciate the flexibility of the schedule—check the availability for a session that suits your plans.

However, keep in mind that transportation isn’t included, so you’ll need to arrange your own way to the meeting point. It’s ideal for those who enjoy outdoor activities, are comfortable in or near water, and want a calmer, more mindful experience of Thessaloniki’s coastline. If you’re after a relaxing yet invigorating activity, this tour could be just what you need.

Good To Know

• Unique Water Activity: Combines SUP (stand-up paddleboarding) with yoga or exploration, offering a blend of relaxation and adventure.
• Small Group Experience: Limited to 1-5 participants, ensuring personalized guidance.
• Stunning Views: Glide over clear waters and see Thessaloniki from a fresh perspective.
• Expert Guides: Knowledgeable instructors who support all skill levels.
• Flexible Schedule: Check availability for your preferred start times.
• Photo Memories Included: Professional photos help you remember your experience.

You can check if your dates are available here:

Introduction to the Thessaloniki SUP & Yoga Tour

Our review centers on a well-rated experience offered by Healing Space, which promises a refreshing combination of physical activity, mindfulness, and sightseeing. From the moment we read about it, what stood out was the chance to practice yoga on a paddleboard—a novel approach that merges balance, calmness, and the tranquility of being on the water.

This tour is perfect for travelers who seek more than just the typical sightseeing grind. You get to float on the water, breathe in the Mediterranean air, and see Thessaloniki’s coastline from an entirely different angle. The experience appeals to those who love outdoor pursuits, want to try paddleboarding in a safe environment, or simply need a break from busy city tours.

What’s especially appealing is the focus on personalized instruction in small groups. This means you’ll get guidance tailored to your level, whether you’re a seasoned paddler or a first-timer. The positive reviews suggest Anastasia, the guide, creates a relaxed, friendly atmosphere that encourages confidence and fun—adding a genuine local touch to your day.

One thing to consider is that transportation to the starting point isn’t provided, so you’ll need to plan how to get there. The activity lasts around 1.5 hours, making it ideal if you’re looking for a half-day experience that fits comfortably into your travel schedule. Weather can affect the experience, so it’s smart to book on a flexible day.

What to Expect from the Tour

The Meeting Point and Start

Depending on your booking choice, you’ll meet at one of two designated locations near Thessaloniki. The exact details are shared upon booking, but expect a scenic spot close to the water—probably a lovely beach or coastal area. The guide, who speaks English and German, will greet you and provide a quick briefing on safety and techniques.

The SUP Yoga or Tour Experience

Whether you opt for the SUP Yoga or a regular paddleboard tour, the core idea is the same: floating gently in the water, with the horizon stretching out in front of you. The yoga sessions are designed to be peaceful and accessible, even for those new to yoga or paddleboarding.

One reviewer, Dagmar, raved about her experience: “Despite the somewhat windy weather, Anastasia found a beautiful spot for peaceful yoga. I had a lot of fun and felt really relaxed.” This highlights that weather—while potentially a factor—can be managed by a skilled guide who finds the best spots.

More Great Thing To Do Nearby

The Scenery and Water Exploration

As you paddle along the coastline, you’ll likely see hidden beaches and pristine waters that aren’t accessible by land. The calm waters make for an easier paddling experience, especially in the morning or late afternoon when the sea is typically calmer.

Photos and Memories

Part of the package includes photos of your experience, so you’ll have visual keepsakes of your time on the water. These shots are especially nice since they capture the scenery and your relaxed, happy face in action.

The End of the Tour

The experience concludes back at your initial meeting point, allowing you to continue exploring Thessaloniki with a fresh perspective, energized and relaxed. Reviewers like Dagmar appreciated spending the rest of the day at the nearby beach resort after their session, making it a chance to unwind further.

The Experience in Detail

Small Group Dynamics

The tour limits groups to just 1-5 people, ensuring you aren’t lost in a crowd. This intimacy allows your instructor, Anastasia, or another guide, to give personalized tips—crucial for those new to paddleboarding or yoga.

Duration and Flexibility

At 1.5 hours, the tour offers enough time to enjoy the water without feeling rushed. You’ll want to arrive about 15 minutes early to settle in and listen to safety instructions.

What You Need to Bring

Pack your swimwear and a towel—basic essentials for water activities and comfort. The activity is not suitable for children under 8, non-swimmers, or people with back problems, so plan accordingly.

Weather Considerations

While weather is unpredictable, the guide’s flexibility means if conditions aren’t ideal, the session might be rescheduled. That said, calm weather usually guarantees a smooth, enjoyable experience.

Pricing and Value

While the exact price isn’t provided, reviews suggest that the focus on personalized, guided instruction and small group sizes makes this a good value for a unique, memorable activity. It’s a delightful way to combine fitness, relaxation, and sightseeing into one half-day adventure.

Additional Comments from Reviews

Guests consistently praise guides like Anastasia for their professionalism and warmth. One reviewer shared, “Anastasia had everything perfectly prepared, and despite the wind, found a peaceful spot for yoga.” Her attention to detail and ability to adapt make a big difference.

Who Should Consider This Tour?

This experience is best suited for travelers who love outdoor activities, are comfortable in or near water, and enjoy scenic, peaceful environments. It’s perfect for those wanting a mindful, relaxing activity with a touch of adventure.

It’s also a great choice for couples or small groups seeking an intimate experience, or solo travelers who want to meet like-minded people in a relaxed setting. If you’re looking for a fun, healthy way to see Thessaloniki from the water without strenuous effort, this tour hits the mark.

Final Thoughts

Sup Tour & Yoga offers a beautifully balanced experience of physical activity and tranquility. The guided sessions, personalized attention, and stunning coastal scenery combine to create a memorable outing suitable for a variety of travelers. Expect to leave feeling refreshed, recharged, and with plenty of photos to remember your Greek seaside adventure.

If you’re craving a peaceful yet engaging experience, this tour delivers it with expertise and warmth. It’s an especially good fit for those seeking a gentle introduction to paddleboarding or yoga, or anyone wanting a different perspective on Thessaloniki’s coastline away from city streets.

FAQ

Is transportation to the activity location included?
No, transportation is not included. You’ll need to organize your own way to the meeting point, which is shared upon booking.

What should I bring with me?
Bring swimwear and a towel. These are sufficient for the activity, and you may also want to bring sunscreen and water.

How long does the tour last?
The paddleboard yoga or tour lasts approximately 1.5 hours, with an additional 15-minute arrival time recommended before the start.

Is this suitable for beginners?
Yes, the guided instruction is personalized, making it suitable for beginners and experienced paddlers alike. The small group size helps ensure individual attention.

Can children participate?
Children under 8 years old are not suitable for this experience, and non-swimmers or those with back problems should consider their comfort level before booking.

What happens in case of bad weather?
If weather conditions are unfavorable, the experience may be rescheduled. The guide will inform you if a change is necessary.

Are photos included?
Yes, professional photos of your experience are provided, so you can keep memories of your peaceful day on the water.

Do I need prior experience with yoga or paddleboarding?
No prior experience is necessary. The instructor will guide you through the basics, making it accessible for all skill levels.

In all, Sup Tour & Yoga in Thessaloniki offers a splendid way to enjoy Greece’s natural beauty. Whether you’re seeking relaxation, adventure, or a bit of both, it’s an experience that will leave you feeling balanced, refreshed, and inspired.

You can check if your dates are available here: