If you’re searching for an adventure that combines Iceland’s breathtaking scenery with a fun, accessible activity for the whole family, the Varmahlíð Guided Family Rafting Trip might be just what you need. This tour has earned a perfect 5-star rating from 14 reviews, and from what we’ve gathered, it’s a well-rounded experience that focuses on safety, scenery, and a touch of Icelandic charm.
What makes this trip stand out? First, the expert guides like Amy and Benji, who make safety feel effortless while keeping the atmosphere lively. Second, the stunning landscapes of the West Glacial River — steaming riverside hot springs and towering canyon walls — are a photographer’s dream. Third, the value for money is notable considering the inclusive equipment, transportation, and the experience of seasoned guides. However, a potential consideration is that this trip isn’t built for adrenaline junkies craving big waves or wild whitewater action; it’s more about gentle paddling and scenic relaxation. Still, it’s perfect for families, beginners, or anyone wanting to enjoy Iceland’s river wilderness in a relaxed but memorable way.
This tour is especially suited for travelers with children over 6 years old, those who prefer a calm river adventure, or anyone wanting a safe introduction to rafting. If you’re after extreme thrills or deep whitewater excitement, this might not satisfy that craving. But if you’re looking for a fun, scenic, and well-organized trip where you can sit back, paddle, and enjoy Iceland’s natural beauty, this guided adventure is worth considering.
Good To Know

- Family-friendly experience with gentle rapids and scenic views
- Highly qualified guides ensure safety and a relaxed atmosphere
- Includes all necessary equipment (dry suit, helmet, gloves, etc.) for comfort and safety
- Transport and refreshments make the experience seamless and enjoyable
- Scenic highlights include hot springs, canyon landscapes, and tranquil river bends
- Ideal for beginners and children over 6, with options for more adrenaline elsewhere
An Honest Look at the Experience

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What You Can Expect from the Tour
Starting from Viking Rafting, your day begins with a comprehensive safety briefing lasting about 15 minutes. This is where your guides, like Amy or Benji, explain paddling techniques and safety procedures — a reassuring start, especially for first-timers. The briefing is relaxed but thorough, helping everyone feel confident before hitting the water.
After safety instructions, you’ll hop onto a bus or coach for a short 20-minute ride to the river. This drive offers a chance to soak in some Icelandic scenery and get excited for what’s ahead. The actual rafting segment lasts about 1.5 hours, during which you’ll navigate the gentle rapids of the West Glacial River. This part of the tour is designed to be accessible, combining mild rapids with plenty of chances to enjoy the surroundings.
Authentic reviews highlight the knowledgeable guides, with one praising Amy for her toughness and smarts, making the trip not only fun but also secure. Another reviewer mentions feeling safe with Benji at the helm, especially with children involved. The guides’ professionalism ensures that even those new to rafting will feel at ease, yet the experience remains engaging.
The Scenic Highlights
While this isn’t an adrenaline-pumping ride, the scenery more than makes up for it. Expect views of steaming riverside hot springs, which add a touch of Icelandic geothermal magic. You might find yourself relaxing in the natural warmth during breaks or enjoying riverside treats like hot cocoa — a simple but memorable pleasure.
The canyon landscape is a standout feature, with twisting bends and towering cliffs that paint a picture-perfect backdrop. Guests report that the river feels like a peaceful, moving postcard, making it a great opportunity for photography and quiet reflection. The gentle rapids provide just enough excitement to keep everyone engaged without feeling overwhelmed.
What’s Included and What’s Not
All necessary equipment is provided—dry suits, personal flotation devices, helmets, booties, and gloves—so you can focus on enjoying rather than worrying about gear. The guides are certified by the International Rafting Federation, which adds an extra layer of trust in their professionalism.
Transportation between the base and the river is organized, eliminating the hassle of logistics or gear transport. Riverside refreshments, like hot cocoa, are included to keep energy levels up and add a cozy touch to the experience.
What’s not included? Mainly, food. This tour does not include lunch or dinner, so plan accordingly if you’re hungry post-adventure. It’s a good idea to eat beforehand or prepare for a meal afterward, especially since the tour lasts about 3.5 hours.
More Great Thing To Do NearbySuitability and Considerations
This trip is perfect if you’re traveling with children older than 6, or if you’re a family or group seeking a safe, scenic activity. It’s also well-suited for beginners or those who prefer a more relaxed pace on the water. Its price point of $158 per person offers good value, considering the inclusion of equipment, transport, and professional guides.
A key insight from reviewers is that the experience is designed to balance fun and safety. One says the trip “felt safe with our guide Benji,” and another mentions the opportunity for a “water fight,” showing it’s playful without being risky.
However, it’s not designed for thrill-seekers expecting wild whitewater or high adrenaline. If you’re craving action, you’ll need to look at the more extreme rafting options available elsewhere. Also, the tour excludes anyone pregnant, under 6 years old, or with heart problems, so check your health before booking.
The Itinerary in Detail

- Starting point at Viking Rafting: This is where you’ll meet your guides and gear up. The setting is convenient and well-organized, contributing to a smooth start.
- Safety briefing (15 minutes): Guides like Amy and Benji explain paddling and safety in a friendly, clear manner that makes sure everyone feels confident.
- Transport to the river (20 minutes): The short ride offers a scenic preview of Iceland’s landscapes, building anticipation.
- River rafting (about 1.5 hours): This is the core of the experience, with gentle rapids swirling around canyon walls. Expect scenic views, river bends, and opportunities to splash, relax, or even indulge in riverside hot cocoa.
- Return transport (20 minutes): After the paddle, you’ll head back to Viking Rafting, ending the tour with a sense of accomplishment and fresh memories.
Additional Details
- Duration: 3.5 hours total, with flexible starting times—check availability.
- Languages: Tours are conducted in English.
- What to bring: Warm clothing, a change of clothes, socks, and thermal gear are recommended to stay comfortable.
- Restrictions: Not suitable for pregnant women, children under 6, or those with heart issues. No alcohol or drugs are allowed, emphasizing safety.
Final Thoughts: Is It Worth It?

For those wanting an accessible, scenic, and well-organized rafting experience in Iceland, this trip offers excellent value. The combination of experienced guides, safety focus, and stunning landscapes makes it a standout choice for families and beginners alike.
The reviews confirm that you’re in good hands with guides like Amy and Benji, who make safety feel effortless while adding a friendly, professional touch. Many travelers also appreciated the inclusion of all equipment and transportation, which simplifies planning and makes the whole day more relaxing.
While it doesn’t deliver whitewater thrills, the gentle rapids paired with Iceland’s natural beauty create a memorable adventure that’s both fun and peaceful. It’s a fantastic way to connect with Iceland’s wilderness without overexerting yourself, and the hot springs add a uniquely Icelandic touch.
In short, this tour is ideal for families, beginners, or anyone seeking a scenic, safe rafting experience that balances gentle adventure with stunning views. If you’re after wild whitewater, explore the more extreme options. But for a relaxed, scenic float with expert guidance, this trip checks all the boxes.
FAQs

Is this tour suitable for children? Yes, it’s suitable for children over 6 years old. The gentle rapids and scenic route create a fun, safe environment for young adventurers.
What should I bring? Warm clothing, a change of clothes, socks, and thermal gear are recommended. Layers are advised to stay comfortable before and after the water.
Are meals included? No, the tour does not include lunch or dinner. Plan to eat beforehand or after your trip.
How long is the rafting part? The actual rafting lasts approximately 1.5 hours, within the total 3.5-hour experience.
What equipment do I receive? All necessary gear, including dry suits, helmets, life jackets, booties, and gloves, is provided.
Is this trip suitable for pregnant women or people with heart problems? No, it’s not recommended for pregnant women or those with heart issues due to safety considerations.
This guided family rafting adventure in Varmahlíð combines stunning Icelandic scenery, professional guidance, and a relaxed atmosphere—perfect for creating memories while exploring Iceland’s natural wonders.
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