Oslo: Yoga & Hiking with a dog

Introduction

If you’re looking for a way to escape Oslo’s urban buzz and reconnect with nature, the Yoga & Hiking with a dog experience offers a peaceful retreat just a short train ride away from the city center. This tour combines gentle yoga by a tranquil lake with a scenic guided hike—all topped off with Norwegian snacks and the chance to hang out with a friendly dog.

What makes this experience stand out are its personalized approach, stunning natural surroundings, and the warm, knowledgeable guides. You’ll appreciate the flexibility of the all-levels yoga, the intimacy of the small group hikes, and the genuine connection to Norway’s peaceful landscapes.

One thing to consider is the price point of $166 per person, which reflects the guided attention, private yoga session, and natural setting—but it’s worth weighing this against the value of a truly restorative day out.

This experience is ideal for travelers who want a balanced mix of wellness, outdoor adventure, and authentic Norwegian charm, especially if you’re traveling solo, as a couple, or even with a friend who enjoys nature.

You can check if your dates are available here:

Good To Know

• All-levels yoga is offered in a peaceful lakeside setting, with all necessary mats provided.
• The guided hike offers scenic views and the opportunity to swim in the lake.
• The experience includes Norwegian snacks and warm drinks, adding local flavor.
• Small group sizes ensure a personalized, intimate experience.
• The guides, like those from OsloNature, bring a deep local knowledge.
• Since the tour is private, it’s flexible and tailored to your interest and pace.

The Experience in Detail

Getting There and Meeting Up

Your adventure begins at Kolbotn train station, just a quick 20-minute train ride from Oslo. This makes it an easy day trip—no long drives or complicated logistics involved. The guide will meet you right on the platform, so be sure to arrive on time. From there, it’s just a short five-minute walk to the lakeside starting point, where the peaceful scenery immediately sets the tone for the day.

The Lakeside Yoga Session

The yoga kicks off at 7:30 am, lasting about 75 minutes. Led by an experienced instructor—who is well-versed in guiding all levels—the session takes place on a lakeside pier, offering stunning views of Norway’s natural beauty.

What we loved is that no prior yoga experience is necessary. The instructor provided modifications and options to suit everyone, making it friendly whether you’re a seasoned yogi or trying it for the first time. The gentle, flowing Vinyasa style awakens your senses and stretches out your muscles, preparing you for the hike ahead.

The setting itself — with the sound of gentle water and bird calls — adds a calming backdrop that enhances the yoga experience. It’s not just about the physical postures; it’s about feeling grounded and refreshed in nature.

More Great Thing To Do Nearby

The Guided Hike

Post-yoga, you’ll set off on a 2.5-hour guided hike through Norway’s scenic landscapes. The guides, like those from OsloNature, are deeply familiar with the trails, trail secrets, and viewpoints that often go unnoticed by casual visitors.

The trails are peaceful, often quiet, and wind through lush greenery and picturesque viewpoints. The hike offers multiple highlights: scenic vistas, quiet spots ideal for a photo or a moment of reflection, and an optional opportunity to swim in the lake if you’re feeling brave. A reviewer’s comment mentions that the tranquility and sounds of birds made the hike especially memorable.

The hike concludes with a selection of Norwegian snacks and a warm drink, which adds a cozy, local touch to the outdoor experience. The small group size ensures that you get personalized attention and can ask questions about the area, making the day both relaxing and informative.

The Dog and Authentic Connection

A charming feature of this tour is the opportunity to spend time with a friendly dog. Travelers loved the relaxed, natural vibes this added, making the experience more personable and fun. The dog’s presence enhances the feeling of genuine connection to the local environment and culture.

What’s Included and Not

Included in the tour are the guided yoga session, yoga mats, a guided meditation, the guided hike, Norwegian snacks, and a hot beverage. All these elements work together to create a well-rounded, restful day.

You’ll want to bring water, dress comfortably, and wear weather-appropriate clothing. Since no experience is necessary, travelers of all fitness levels can enjoy the hike, but a normal physical condition is recommended.

Price and Value

At $166 per person, this experience offers a lot of value. You’re paying for a private, guided session that combines wellness, outdoor adventure, and local flavor—a package that would be hard to replicate on your own.

Considering the personalized attention, the scenic setting, and the inclusion of snacks and a dog, many travelers find this a worthwhile investment in their Oslo trip. The reviews consistently mention how refreshing and memorable the day was, emphasizing the professionalism and warmth of the guides.

Practical Tips for Your Day Out

• Plan to arrive at Kolbotn station a few minutes early, especially if you want to start right on time.
• Bring water and possibly a swimsuit if you’re interested in swimming.
• Dress in comfortable, stretchy clothes for yoga and hiking.
• Check the weather forecast and dress accordingly—Norway’s weather can be unpredictable.
• The tour ends back at the starting point, making it easy to continue exploring Oslo afterward.

Who Is This Tour Best For?

This experience suits travelers who seek a gentle outdoor activity combined with wellness. It’s perfect if you love the idea of doing yoga in nature, want to see Norway beyond the city, and enjoy small-group, intimate experiences.

It’s also great for dog lovers, or anyone wanting a peaceful day that balances activity with relaxation. It’s not suited for wheelchair users, those with vertigo, children under 18, or people with recent surgeries due to the physical nature of the hike.

The Sum Up

The Oslo: Yoga & Hiking with a dog tour offers a truly calming escape into Norway’s natural beauty, blending gentle exercise, scenic views, and local flavors. The small group setting and knowledgeable guides ensure a personal, authentic experience that leaves you feeling refreshed and connected.

It’s a fantastic choice for those looking to combine wellness with outdoor exploration, especially if you appreciate scenic lakes, quiet trails, and a touch of Norwegian hospitality. The presence of a friendly dog adds a warm, approachable vibe that enhances the overall experience.

For anyone wanting to disconnect from city life and reconnect with nature in a meaningful way, this tour delivers not just activity, but a sense of peace and genuine enjoyment.

FAQ

Is the yoga suitable for beginners?
Yes, the yoga is designed for all levels, with modifications provided, making it accessible even if you’ve never tried yoga before.

How long does the entire tour last?
The experience lasts around 4 hours, from the meet-up at Kolbotn station to the end of the hike, including yoga, snacks, and walking.

Do I need to bring my own yoga mat?
No, yoga mats are included in the tour.

What should I wear?
Comfortable, stretchy clothes are recommended, suitable for both yoga and hiking. Dress according to the weather.

Can I swim in the lake?
Yes, there’s an optional opportunity to swim in the lake during the hike if you’re feeling adventurous.

Is this tour private or can others join?
The yoga session is private for your group, but the hike may include a few others, making it a semi-private experience.

Are there any age restrictions?
Yes, the tour is not suitable for children under 18, wheelchair users, or those with recent surgeries or vertigo.

What’s included in the price?
Guided yoga, yoga mats, meditation, guided hike, Norwegian snacks, and a hot beverage.

How do I get to the meeting point?
Take a train from Oslo to Kolbotn station, about 20 minutes, and meet your guide on the platform.

Can I cancel if my plans change?
Yes, full refunds are available if you cancel at least 24 hours in advance.

This yoga and hiking experience in Oslo offers a well-rounded, soothing taste of Norway’s outdoors, perfect for slow travelers, wellness seekers, and nature lovers alike.

You can check if your dates are available here: