Chiang Mai’s Ice Bath & Sauna Ticket offers an opportunity to unwind and rejuvenate during your vacation. For just $45.05, you can indulge in a 3-hour session featuring an invigorating ice bath, a soothing herbal steam sauna, and a tranquil saltwater pool. With complimentary transfers, towels, and refreshments, this experience promises to leave you feeling refreshed and revitalized. But the benefits of this ticket extend far beyond mere relaxation.
Good To Know
- Ticket price starts at $45.05 per person with free cancellation up to 24 hours in advance.
- 3-hour activity includes an invigorating ice bath, revitalizing herbal steam sauna, and soothing saltwater pool.
- Private car transfer to and from the hotel is included, providing a seamless experience.
- Ice baths reduce muscle soreness, boost circulation, and improve overall wellness.
- Herbal steam saunas promote relaxation, detoxification, and respiratory function.
Ticket Information and Pricing
The ticket for the Chiang Mai Ice Bath & Sauna experience is priced from $45.05 per person.
The Chiang Mai Ice Bath & Sauna experience is priced from $45.05 per person.
With free cancellation up to 24 hours in advance, guests can reserve their spot and pay later.
The 3-hour activity includes an ice bath, herbal steam sauna, and saltwater pool.
Towels, drinking water, and a welcome drink are provided.
Visitors can check availability for their preferred starting times.
The package offers a convenient private car transfer to and from the hotel, ensuring a hassle-free experience.
This immersive wellness retreat is wheelchair-accessible and suitable for all ages, except children under 5.
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Included Activities
Visitors to the Chiang Mai Ice Bath & Sauna experience can look forward to a range of wellness activities.
The 3-hour package includes:
An invigorating ice bath to reduce muscle soreness, boost circulation, and enhance mental resilience
A revitalizing herbal steam sauna session that promotes relaxation and detoxifies the skin
Access to a soothing saltwater pool, which is gentle on the skin and helps support healthier hair and skin
Complimentary drinking water, a towel, and a welcome drink are provided to ensure a rejuvenating experience.
The Benefits of Ice Baths
Although often overlooked, ice baths can offer a wealth of benefits for the body and mind. By exposing the body to cold temperatures, ice baths can reduce muscle soreness and inflammation, improving recovery after strenuous exercise.
They also boost circulation, leading to better oxygen and nutrient delivery to tissues. Notably, ice baths can enhance mental resilience by teaching the body to cope with discomfort, a skill that translates to other areas of life.
With their ability to provide these therapeutic effects, ice baths are a valuable addition to any wellness routine.
The Benefits of Herbal Steam Saunas
Along With the benefits of ice baths, herbal steam saunas offer a wealth of therapeutic advantages.
The moist heat and aromatic herbs work in synergy to:
Boost circulation, bringing nutrient-rich blood to the skin’s surface and promoting detoxification.
Relax muscles, easing tension and soreness.
Improve respiratory function, opening airways and facilitating deeper breathing.
Coupled with the rejuvenating effects of the saltwater pool, the sauna experience at this Chiang Mai wellness retreat provides a holistic approach to relaxation, recovery, and overall well-being.
More Great Thing To Do NearbyThe Benefits of Saltwater Pools
Saltwater pools offer a gentle, soothing experience that’s kinder to the skin and hair compared to traditional chlorinated pools.
The salt content in the water is much lower than seawater, providing a softer, more relaxing soak. This reduced chemical exposure can help alleviate skin irritation and dryness, leaving hair healthier and more manageable.
Saltwater pools also promote relaxation, as the buoyancy of the water supports the body while the mineral content can ease muscle tension.
These gentle, therapeutic benefits make saltwater pools an ideal choice for a restorative spa experience.
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The Tour Schedule and Logistics
The tour includes private car transportation with a driver to pick you up from your hotel and bring you to the Chiang Mai Ice Bath & Sauna facility.
Once there, you’ll have 3 hours to enjoy the various therapeutic offerings:
Private car with driver for pickup and drop-off
3 hours of ice bath, herbal steam sauna, and saltwater pool access
Return to your hotel after the 3-hour experience
The convenient private transfer service ensures a seamless experience so you can focus on relaxation and rejuvenation during your 3-hour visit at the Chiang Mai Ice Bath & Sauna.
Accessibility and Age Suitability
The Ice Bath & Sauna facility is wheelchair accessible, accommodating guests of all abilities. This immersive spa experience is suitable for most ages, except for children under 5 years old.
| Suitable Ages | Health Benefits |
| — | — |
| Adults | Reduced muscle soreness, decreased inflammation, improved recovery |
| Seniors | Boosted circulation, detoxified skin, relaxed muscles |
| Teens | Enhanced mental resilience, improved breathing, promoted relaxation |
Guests should bring their swimwear to fully enjoy the rejuvenating ice baths, herbal steam sauna, and saltwater pool. The private group option is also available for those seeking a more exclusive experience.
Additional Options and Features
Along With the core activities, the Chiang Mai Ice Bath & Sauna experience offers several optional features to enhance the visit.
These include:
Private Group Option: Guests can book the entire experience for a private group, allowing for a more personalized and exclusive experience.
Skip the Ticket Line: Visitors can take advantage of the skip-the-line option, ensuring a seamless entry to the facilities without waiting in long queues.
Hotel Pickup and Drop-off: The tour includes private car transportation, with pickup from the hotel and return at the end of the 3-hour session.
Frequently Asked Questions
Can I Bring Additional Guests Not Listed on the Reservation?
Yes, you can bring additional guests not listed on the reservation. However, you’ll need to pay for their tickets at the time of arrival. The venue may have limited availability for extra participants.
Is There a Dress Code for the Sauna and Bath Facilities?
There’s no strict dress code, but swimwear is required. Guests should wear comfortable, lightweight clothing that’s easy to change in and out of for the sauna and baths. Nudity isn’t permitted.
Are Lockers Available to Store Personal Belongings?
Yes, lockers are available to store personal belongings during the sauna and bath experience. Guests can safely secure their valuables and change into swimwear before enjoying the therapeutic facilities.
Can I Book a Private Session Instead of the Group Tour?
Yes, you can book a private session instead of the group tour. The product offers a private group option for an enhanced experience tailored to your needs.
Are There Any Discounts or Promotions Available for This Experience?
Yes, there are discounts and promotions available. Visitors can save by booking a private group session and may find seasonal deals or package offers. It’s best to check the website or contact the provider for the latest offers.
The Sum Up
The Ice Bath & Sauna Ticket in Chiang Mai offers a rejuvenating 3-hour session with various therapeutic benefits. Guests can enjoy an invigorating ice bath, a soothing herbal steam sauna, and a tranquil saltwater pool, all while receiving private hotel transfers. With free cancellation and a reasonable price, this package provides a stress-free way to unwind and enhance overall well-being during a visit to Chiang Mai.
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