Tucked away in Sri Lanka’s hill country, the Yoga Hub Ella Retreat stands out as Nuwara Eliya’s finest wellness spot. This complete package delivers high-quality massages using local oils, expert-led yoga sessions, and healthy Sri Lankan meals. I particularly love their morning program – you’ll stretch and breathe with mountain views, followed by an authentic village breakfast.

The waterfall-side meditation sessions are a smart way to unwind, and the door-to-door transport makes it hassle-free.

Check out these top wellness experiences in Nuwara Eliya:

Key Points

  • Yoga Hub Ella Retreat in Nuwara Eliya offers a 5-star yoga lesson and massage package, featuring traditional Sri Lankan dishes and wellness practices.
  • The full-body massage service uses locally sourced oils and incorporates traditional techniques to rejuvenate and relieve stress in a serene environment.
  • Polgahaamuna Waterfall provides a scenic backdrop for private meditation and music therapy sessions led by experienced instructors.
  • Private transportation and trekking to the waterfall are included, enhancing the convenience and accessibility of the wellness experience.
  • The overall experience focuses on immersing visitors in Sri Lanka’s wellness traditions, offering a holistic approach to improving mental and physical well-being.

Sri Lankan Yoga Lesson , Accomodation & Massage ..

Sri Lankan Yoga Lesson , Accomodation & Massage ..

Enjoy an immersive Sri Lankan yoga experience in the serene surroundings of Nuwara Eliya.

Head to the Yoga Hub Ella Retreat, where you’ll embark on a 5-star yoga lesson and massage package. Start your day with a delectable breakfast spread featuring village herbal drinks, organic eggs, and seasonal fruits.

Then, indulge in a rejuvenating yoga session led by experienced local instructors.

After your practice, savor a nourishing lunch of traditional Sri Lankan dishes, including red rice, organic chicken curry, and an array of vegetable curries.

To complete your relaxation, indulge in a soothing full-body massage using locally sourced oils and techniques.

The private transportation provided will ensure a hassle-free experience.

With a 5.0 rating based on 7 reviews, this Sri Lankan yoga and massage package is the perfect way to unwind and learn about the country’s wellness traditions.

Read our full review: Sri Lankan Yoga Lesson , Accomodation & Massage .. Review
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Meditation & Music Therapy at Polgahaamuna Waterfall

Meditation & Music Therapy at Polgahaamuna Waterfall

After enjoying the serene yoga experience, let’s now explore the Meditation & Music Therapy at Polgahaamuna Waterfall. This private tour offers a unique opportunity to deepen your relaxation through guided meditation and soothing music therapy set against the backdrop of the stunning Polgahaamuna Waterfall.

The experience begins with a departure from Ella Jungle Resort, where you’ll embark on a trek to the waterfall. Along the way, you’ll enjoy snacks and refreshments.

Once at the waterfall, experienced facilitators will lead you through a rejuvenating session of yoga, meditation, or music therapy, tailored to your group’s preferences.

The tour includes all government taxes and service charges, ensuring a seamless experience. However, meals not specified aren’t included.

Confirmation is received upon booking, and flexibility is offered with the option to reserve now and pay later. Just keep in mind that this activity may not be suitable for those with certain medical conditions or mobility challenges.

Read our full review: Meditation & Music Therapy at Polgahaamuna Waterfall Review
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Common Questions

What Are the Operating Hours of the Massage and Relaxation Services?

The operating hours of the massage and relaxation services typically range from 9 am to 8 pm, though it’s best to check with the provider for their specific schedule. Most offer appointments throughout the day to accommodate your needs.

Do the Services Offer Any Discounts or Package Deals?

Many massage and relaxation services offer discounted package deals. You can often find promotions for bundled services or multi-visit packages that provide a more affordable way to enjoy their treatments regularly.

What Are the Payment Methods Accepted by the Services?

The services typically accept a range of payment methods, including cash, credit/debit cards, and mobile payments. You can check with each provider to confirm the specific payment options they offer to best suit your needs.

Are There Any Age or Health Restrictions for the Services?

Most services don’t have strict age or health requirements, but you should consult with the provider beforehand. They’re usually able to accommodate most clients, though certain conditions may restrict the treatments you can receive.

Can the Services Be Booked Online or In-Person?

You can book the services either online or in-person, depending on your preference. Many providers offer online booking options for added convenience, while in-person visits allow you to discuss your needs directly with the service staff.

The Sum Up

Nestled in the lush hills of Nuwara Eliya, you’ll find a sanctuary for tranquility. Indulge in soothing yoga sessions, unwind with a rejuvenating massage, and learn about the calming embrace of meditation by the serene Polgahaamuna Waterfall. Whether you’re seeking relaxation or a spiritual journey, this haven offers the perfect escape to restore your mind, body, and soul.