Panama’s cooking scene offers practical ways to discover local cuisine. Knowledgeable instructors teach authentic recipes in both English and Spanish across the capital.
Market-to-kitchen tours stand out – you’ll shop with experts at Mercado de Mariscos or Mercado San Felipe Neri before preparing your finds. Small-group classes (usually 4-8 people) focus on staples like patacones, sancocho, and fresh ceviche.
We love Casa Sucre’s historic setting where you’ll learn family recipes passed down through generations.
The Panamanian Fusions class at Karavan gets our vote for combining traditional techniques with modern twists.
Check these excellent cooking experiences in Panama City:
Key Points
- Vibrant, hands-on Panamanian cooking classes with an endless flow of mojitos and insights into traditional dishes, led by experienced chefs.
- Highly-rated cooking experiences featuring market tours, hands-on preparation, and interactive atmospheres with maximum class sizes of 8-10 participants.
- Specialized classes focusing on Afro-Panamanian fusion cuisine, with personalized attention and positive reviews for food quality and community connection.
- Cooking classes that foster cultural exchange and teach easy-to-replicate Panamanian recipes, with durations ranging from 3 to 5-6 hours.
- Classes located in the heart of Panama City, providing immersive, engaging, and authentic Panamanian culinary experiences.
10-Recipe Boozy Panamanian Cooking Class
Though the aromas of sizzling cassava and pico de gallo waft through the air, the real star of this 10-recipe Panamanian cooking class is the endless flow of mojitos.
Set in the vibrant heart of Panama City, this boozy culinary experience immerses participants in the rich flavors and lively culture of the country.
Led by the charismatic Chef Winnie and Tanya, the class promises an engaging hands-on journey, where guests learn to prepare a diverse array of traditional dishes, from the savory Arroz con Pollo to the sweet, pineapple-infused Arroz con Piña.
As the mojitos keep flowing, the intimate group of 10 or fewer travelers bond over shared tasks and cultural exchange, creating an atmosphere of camaraderie.
Beyond the cooking, the class also earns high praise for its educational aspects, with participants appreciating the easy-to-replicate recipes and insights into Panamanian cuisine.
Whether a seasoned foodie or a curious newcomer, this class offers a delightful blend of flavors, libations, and culture.
Read our full review: 10-Recipe Boozy Panamanian Cooking Class Review
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4-Hour Guided Panamanian Cooking Class Experience
Stepping away from the boozy revelry of the 10-recipe class, the 4-Hour Guided Panamanian Cooking Class and Markets Experience offers a more comprehensive culinary journey.
This highly-rated class, with 56 reviews and a 5.0 rating, immerses participants in the vibrant flavors and traditions of Panamanian cuisine.
Beyond the well-executed menu of ceviche, carimañola, pollo guisado, and plátano en tentación, the class includes a fascinating market tour. Guides lead travelers through the bustling seafood and produce markets, providing insights into local ingredients and techniques.
The hands-on preparation, like grinding corn for tamales, underscores the authenticity of the experience.
While the class runs longer than advertised, at 5-6 hours, the extra time allows for a deeper exploration. With a maximum of 8 participants, the intimate setting fosters an engaging, interactive atmosphere led by the knowledgeable Chef Jorge.
Highly recommended for foodies and culture seekers, this class promises an unforgettable taste of Panama.
Read our full review: 4-Hour Guided Panamanian Cooking Class Experience Review
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Cooking Experience in Panama: Afropanamanian Delights
Amidst the vibrant tapestry of Panamanian culinary traditions lies an enchanting exploration of Afro-Panamanian delights. The 3-hour Afropanamanian Cooking Experience in Panama City promises a delectable journey through the rich heritage of this unique fusion cuisine.
With a maximum of 4 travelers per session, guests embark on a hands-on cooking class led by the acclaimed Chef Dave, whose hospitality and expertise have earned him rave reviews.
The menu showcases a tantalizing array of starters, main dishes, and desserts, from empanadas and patacones to coconut rice, Jollof rice, and the irresistible Mkate was sinia.
Participants not only learn the techniques behind these specialties but also connect with the local community, immersed in a family-like atmosphere complete with music and special celebrations.
The experience’s positive reviews highlight the quality of the food, the insights gained, and the overall sense of warmth and inclusivity.
For those seeking a culinary adventure that celebrates the vibrant Afro-Panamanian heritage, this class is a must-try.
Read our full review: Cooking Experience in Panama: Afropanamanian Delights Review
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Common Questions
What Type of Cuisine Is Taught in the Classes?
The cooking classes in Panama City offer a diverse range of cuisines, from traditional Panamanian dishes to international favorites. Students can explore the vibrant flavors of Latin American, Caribbean, and European cooking techniques in a hands-on, immersive learning environment.
Are the Classes Suitable for Vegetarians or Dietary Restrictions?
The classes cater to a range of dietary needs, offering vegetarian and gluten-free options. Chefs are knowledgeable and accommodating, ensuring all students can explore the vibrant flavors of Panamanian cuisine, regardless of their dietary restrictions.
What Level of Cooking Experience Is Required to Attend the Classes?
The classes cater to a range of cooking abilities, from absolute beginners to experienced home cooks. Whether you’re a novice or a seasoned chef, you’ll find a class that suits your skill level and helps you expand your culinary horizons.
Are the Classes Available in Languages Other Than Spanish?
The cooking classes in Panama City offer instruction in a variety of languages, including English and French. Whether you’re a beginner or an experienced chef, you’ll find classes suited to your skill level and language preference.
Do the Classes Offer Any Discounts or Package Deals?
Many cooking classes in the area offer discounts and package deals to entice aspiring chefs. From multi-course bundles to group rates, there are plenty of ways to save on honing one’s culinary skills and expanding their palate.
The Sum Up
Unlock your culinary skills and embark on a delightful journey through Panama’s vibrant gastronomic landscape. From boozy Panamanian delights to the rich flavors of Afro-Panamanian cuisine, these immersive cooking classes offer a unique opportunity to uncover the country’s diverse culinary heritage. Dive in, savor the flavors, and let your taste buds be your guide on an adventure that’ll leave you craving for more.