Cancún: Sup Yoga and Meditation Over the Caribbean Sea

Venture into the heart of Cancún and discover a tranquil oasis where the Caribbean Sea meets the sky. Here, you’ll embark on a transformative journey, blending the serenity of paddleboard yoga with the calming power of meditation. Enjoy this intimate experience, where the gentle lapping of waves and the caress of the ocean breeze create a symphony of relaxation. As you find your balance on the board, let the worries of the world fade away, and embrace the opportunity to reconnect with your inner self. This is more than just a physical pursuit; it’s a chance to unlock a profound sense of well-being and leave the stresses of daily life behind.

Good To Know

• Unique yoga and meditation experience over the Caribbean Sea, lasting 1.5 hours with a maximum of 8 participants for an intimate setting.
• Includes a 15-minute meditation and energy cleansing session using a Tibetan bowl, followed by a 50-minute stand-up paddleboard yoga class suitable for all levels.
• Prices range from Kč969 to Kč1,384 per person, with up to 30% savings available through advance booking, and full refunds for cancellations up to 24 hours prior.
• Experience highlights include a 15-minute paddling excursion, access to a private beach with refreshments, and no prior experience required for participants.
• All necessary equipment, including paddleboards and paddles, is provided, and the experience is designed to be accessible for beginners, intermediates, and advanced yogis.

You can check if your dates are available here:

Activity Overview

Paddling out over the turquoise Caribbean, you will embark on a unique yoga and meditation experience.

This 1.5-hour adventure is limited to just 8 people, ensuring an intimate group. Guided by instructors fluent in Spanish and English, the session begins with a 15-minute meditation and energy cleansing using a Tibetan bowl.

After a brief paddle, you will flow through a 50-minute stand-up paddleboard yoga class – suitable for all levels. Following the practice, guests can enjoy complimentary water and healthy snacks on the private beach.

While not recommended for pregnant women, children under 12, or individuals over 287 lbs, this immersive activity is open to adventurous souls aged 12 to 85.

Booking Information

Securing a spot for this unique paddleboard yoga and meditation experience couldn’t be easier.

With prices ranging from Kč969 to Kč1,384 per person, you can save up to 30% by booking in advance.

Even better, there’s no upfront payment required – just reserve your spot and pay later.

And if plans change, you can cancel up to 24 hours prior for a full refund.

Availability can be checked online, with multiple class times to choose from.

Whether you’re a beginner or an experienced yogi, this is an opportunity not to be missed.

Just bring your beachwear, biodegradable sunscreen, and a sense of adventure, and get ready to flow and breathe amid the Caribbean’s azure waters.

Experience Highlights

Amid the stunning backdrop of the Caribbean Sea, participants embark on a truly unique adventure – yoga and meditation atop the gently lapping waves.

This rejuvenating experience includes:

• An initial 15-minute session of meditation, energy cleansing, and harmonization with a Tibetan bowl to set the tone for the journey ahead.

• A 15-minute round-trip paddling excursion to the serene yoga site, providing a gentle warm-up.

• A 50-minute Sup Yoga class suitable for all levels, where participants flow through poses while maintaining balance on the stable paddle boards.

• Post-class access to a private beach, refreshing water, and healthy snacks to continue the peaceful experience.

• No prior experience necessary, making this activity accessible to adventurers of all skill levels.

What’s Included

Participants are outfitted with all the necessary equipment to embark on their aquatic yoga journey. From the stand-up paddle yoga boards to the paddles and dry bags, everything is provided to ensure a seamless and safe experience.

A personal anchor keeps the boards in place, allowing yogis to focus on their flow without worry. Sipping on refreshing bottled water and enjoying healthy snacks, participants can recharge after their energizing practice.

The access to the private beach creates a serene oasis, perfect for unwinding and immersing oneself in the tranquil Caribbean ambiance.

With comprehensive instruction on rowing techniques, adventurers are fully equipped to navigate the waters with confidence.

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Preparation and Recommendations

Preparing for the aquatic yoga adventure is a breeze. All you need to bring is a change of clothes, biodegradable sunscreen and insect repellent, and your beachwear.

The experience caters to beginners, intermediates, and advanced yogis, so no prior experience is necessary. Don’t worry if you can’t swim or float – the stand-up paddle boards provide a stable platform.

• Expect moderate physical effort, as you’ll be paddling and flowing through yoga poses on the water.

• Be mindful of the changing climate, as the experience is subject to weather conditions.

• Arrive at the meeting point, the entrance to the beach next to the SLS Beach Hotel, and provide your full name at the security booth for access.

• Hydrate and refuel with the provided bottled water and healthy snacks after your aquatic yoga session.

• Embrace the unique setting of practicing yoga and meditation on the Caribbean Sea for an unforgettable experience.

Meeting Point

Once you’re ready to embark on your aquatic yoga adventure, head to the entrance of the beach next to the SLS Beach Hotel.

Provide your full name to the security guard for easy access. Imagine the warm Caribbean breeze and the rhythmic lapping of the waves as you approach the tranquil setting.

A sense of anticipation builds as you prepare to step onto the floating yoga platforms and discover a whole new dimension to your practice.

The meeting point is the gateway to an unforgettable experience that will leave you feeling centered, rejuvenated, and at one with the serene surroundings.

Unique Setting

Against the backdrop of the shimmering Caribbean Sea, participants embark on a truly unique yoga and meditation experience. Paddling out on stand-up boards, they find themselves floating amidst the tranquil waters, surrounded by the vast expanse of the ocean.

This serene setting creates an unparalleled atmosphere, allowing them to fully enjoy the practice:

• The gentle rocking of the boards mimics the rhythm of the waves, synchronizing participants’ movements with the ebb and flow of the sea.
• The warm Caribbean breeze caresses the skin, evoking a sense of freedom and connection with nature.
• The expansive horizon and turquoise hues of the water inspire a profound sense of peace and contemplation.
• The gentle lapping of the waves provides a soothing, meditative soundtrack to the experience.
• The feeling of being surrounded by the boundless Caribbean Sea heightens the sense of adventure and self-discovery.

Inclusive Classes

These yoga and meditation classes cater to participants of all skill levels, from beginners to seasoned practitioners.

Whether you’re a novice or a veteran, you’ll find the instruction welcoming and tailored to your needs. The experienced teachers guide you through the sequences, ensuring proper alignment and providing modifications as necessary.

No prior experience is required – just a willingness to try something new and learn about the tranquil Caribbean setting.

The inclusive nature of the classes means you can confidently join in, regardless of your yoga background.

With the sound of the waves and the gentle rocking of the paddleboards, it’s an unparalleled experience for yogis of all abilities.

Frequently Asked Questions

Is the Activity Suitable for People With Injuries or Disabilities?

The activity may not be suitable for people with injuries or disabilities, as it requires moderate physical effort and balance on a paddle board. Individuals should consult their healthcare provider before participating.

Can Participants Bring Their Own Stand-Up Paddle Boards?

No, participants can’t bring their own stand-up paddle boards. The experience includes all necessary equipment – a stand-up paddle yoga board, paddle, dry bag, and anchor. This ensures a seamless, guided adventure over the Caribbean Sea.

Is There a Weight Limit for Participants?

There is a weight limit of 287 lbs (130 kg) for participants. This ensures the paddle boards can safely support everyone during the unique experience of yoga and meditation atop the Caribbean’s crystal-clear waters.

Can the Activity Be Customized for Private Groups?

This activity can be customized for private groups. They can tailor the experience to suit the group’s size, skill level, and preferences. Private bookings offer a more exclusive and tailored yoga adventure on the tranquil Caribbean waters.

What if the Weather Is Not Ideal on the Day of the Activity?

If the weather’s not ideal, the experienced instructors will adapt the activity to ensure participants’ safety and enjoyment. They’ll find sheltered areas, modify the poses, and make the most of the serene setting no matter the conditions.

The Sum Up

Venture out onto the shimmering Caribbean Sea, where the rhythmic lapping of waves and the gentle breeze create a tranquil sanctuary. Breathe in the salty air as you find your balance on the paddleboard, moving through a series of restorative yoga poses. Emerge from this blissful experience feeling grounded, rejuvenated, and connected to the breathtaking natural world around you.

You can check if your dates are available here: