The Manaslu Circuit Trek with Tsum Valley presents an 18-day journey that immerses trekkers in Nepal’s awe-inspiring landscapes and rich cultural tapestry. Starting from the bustling streets of Kathmandu, the trail winds through the tranquil Tsum Valley, where ancient monasteries nestle against the backdrop of towering peaks. Trekkers will encounter the majestic Manaslu, experience the spiritual ambiance of Rachen Gompa, and face the challenging ascent to Larkya La Pass. Yet, beyond these highlights lies a deeper exploration of the region’s customs and the preparation required for such an adventure—elements that can significantly enhance the experience. What awaits those willing to embrace this trek?
Key Points

- The Manaslu Circuit Trek spans 18 days, showcasing stunning landscapes and the remote Tsum Valley, known for its peaceful atmosphere.
- Highlights include visiting sacred sites like Rachen Gompa and Mu Gompa monasteries during the journey through Tsum Valley.
- Trekkers can enjoy panoramic views from the challenging Larkya La Pass, a key feature of the trek.
- The trek starts in Kathmandu and includes stops in picturesque villages like Jagat and Lokpa, enhancing the cultural experience.
- Essential services such as accommodation, permits, and guides are included, ensuring a seamless trekking experience in this hidden valley.
Trek Overview and Highlights

The Manaslu Circuit Trek, an exhilarating 18-day journey through breathtaking landscapes and rich cultural experiences, invites adventurers to explore the majestic surroundings of Manaslu, the eighth highest peak in the world.
This trek offers a unique blend of stunning scenery and vibrant culture, as trekkers traverse the remote Tsum Valley, known as the Valley of Non-Violence.
Along the route, they’ll encounter traditional villages, experience the warmth of local hospitality, and visit sacred sites like Rachen Gompa and Mu Gompa monasteries.
The trek culminates at the challenging Larkya La Pass, rewarding trekkers with panoramic views of the Ganesh, Shringi, and Boudha Himalayas.
Each step reveals a world of natural beauty and cultural richness, making this trek truly unforgettable.
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Detailed Itinerary

Embarking on the Manaslu Circuit Trek unfolds a meticulously crafted 20-day itinerary that guides adventurers through stunning landscapes and vibrant local cultures, ensuring every moment is filled with discovery and awe.
Day one kicks off in Kathmandu, leading trekkers to Machha Khola, followed by a trek through charming villages like Jagat and Lokpa.
The journey continues into the serene Tsum Valley, where trekkers explore Chumling, Chokkar, and the impressive Mo Gumpa.
After acclimatizing in Samagaun, adventurers tackle the challenging Larkya La Pass before descending to Bimthang and Tilche.
The trek concludes with a return to Kathmandu, leaving participants enriched by breathtaking panoramas and the warmth of local hospitality, making this adventure unforgettable.
Pricing and Booking

With prices starting at SEK 36,168 per person, the Manaslu Circuit Trek offers an incredible value for adventurers eager to explore this breathtaking region.
Booking is flexible, allowing travelers to reserve their spots now and pay later, making it convenient for those planning ahead.
The trek includes a range of essential services, ensuring a seamless experience from start to finish.
Plus, the cancellation policy is traveler-friendly; participants can cancel up to 24 hours in advance for a full refund.
This gives trekkers peace of mind as they prepare for their journey through the stunning landscapes and rich cultures of Manaslu and Tsum Valley, creating unforgettable memories along the way.
Inclusions and Exclusions

Understanding what’s included and excluded in the Manaslu Circuit Trek package can help travelers prepare better for their adventure, ensuring they’ve everything they need for a seamless experience.
The trek includes essential services like hotel pickup and drop-off, 18 nights of accommodation, breakfast meals, ground transportation, permits, and a professional English-speaking guide. A porter is provided for every two travelers, along with a first-aid kit.
However, travelers should note that lunch and dinner, drinks, personal expenses, travel insurance, and tips for the guide and porter aren’t included.
This clarity allows trekkers to budget appropriately while focusing on the breathtaking views and unique cultural experiences that await them in this stunning region.
More Great Thing To Do NearbyPreparation Tips

Preparing for the Manaslu Circuit Trek requires careful consideration of gear and fitness to ensure adventurers are ready for the challenges and beauty that lie ahead.
Trekking enthusiasts should focus on building their physical endurance, aiming for moderate to high fitness levels.
Essential gear includes comfortable hiking shoes, warm clothing layers, and a sturdy windbreaker.
Don’t forget a reusable water bottle, sunscreen, and a sleeping bag suitable for varying temperatures.
A power bank will help keep devices charged during the journey.
Adventurers should pack personal medications and a camera to capture stunning vistas.
Lastly, being prepared for sudden weather changes is crucial, so packing an adaptable mindset alongside gear will enhance the trekking experience.
Local Customs and Etiquette

Respecting local customs and etiquette is essential for trekkers to foster positive interactions with the communities encountered along the Manaslu Circuit. Understanding and following these customs not only enriches the trekking experience but also promotes goodwill.
Here are some key practices to keep in mind:
Greetings: A simple ‘Namaste’ with a slight bow shows respect.
Photography: Always ask for permission before taking photos of locals or their property.
Dress Modestly: Wear respectful attire, especially in villages and religious sites.
Dining Etiquette: Accept food and drink with both hands, and don’t rush through meals.
Safety and Health Considerations

Trekking the Manaslu Circuit presents unique safety and health challenges, requiring trekkers to stay vigilant and proactive in ensuring their well-being throughout the journey.
Altitude sickness is a significant concern, so proper acclimatization is crucial; trekkers should listen to their bodies and descend if symptoms arise. Staying hydrated and maintaining a nutritious diet helps combat fatigue.
Weather can be unpredictable, so layering clothing is essential to adapt to changing conditions. Trekkers should also carry personal medications and a well-stocked first-aid kit, as remote areas may lack medical facilities.
Respecting local customs not only fosters goodwill but also contributes to a safer environment.
Questions You May Have
What Is the Best Time to Undertake the Manaslu Circuit Trek?
The best time for the trek is spring (March to May) or autumn (September to November). During these months, trekkers enjoy clear skies, mild temperatures, and stunning views, making the experience truly unforgettable.
Are There Any Specific Vaccinations Required Before Trekking?
Before trekking, he recommends checking with a healthcare provider about necessary vaccinations. Common ones include hepatitis A, typhoid, and tetanus. Staying updated ensures a safer, healthier adventure in remote regions with varying health risks.
How Do I Get to the Starting Point of the Trek?
To reach the trek’s starting point, travelers typically fly to Kathmandu, then take a bus or jeep to Machha Khola. They often appreciate the breathtaking scenery along the way, heightening their excitement for the adventure ahead.
What Is the Availability of ATMS Along the Trek Route?
Along the trek route, ATMs are scarce. Travelers should withdraw sufficient cash in Kathmandu, as only a few remote villages offer limited banking facilities, ensuring they’re prepared for expenses throughout the adventure.
Can I Hire Additional Porters or Guides During the Trek?
Yes, trekkers can hire additional porters or guides during the trek. Many local agencies offer this service, ensuring travelers have extra support to enjoy the journey while managing their gear and enhancing their experience.
Break Down

The Manaslu Circuit Trek with Tsum Valley is a journey that immerses trekkers in breathtaking landscapes and rich cultural experiences.
From the serene beauty of Tsum Valley to the majestic views of Manaslu and the challenge of Larkya La Pass, this trek promises adventure and discovery at every turn.
As travelers navigate ancient monasteries and vibrant local communities, they’ll create lasting memories that showcase the heart and soul of Nepal’s enchanting wilderness.
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