In the bustling streets of London, a culinary adventure awaits. Enter ‘Eat Like a Londoner: The Internationalist Food Experience’ tour – a four-hour journey that combines the best of Soho and Covent Garden with an exploration of global flavors.
This unique experience invites travelers to enjoy the world of international cuisine, guided by a knowledgeable local. From renowned eateries to hidden family-run delis and specialty stores, you will savor the authentic tastes of Spanish tapas, Chinese dim sum, and Italian gelato.
This tour is not only a feast for the palate but also caters to specific dietary needs, ensuring an inclusive and personalized adventure. Since its inception in 2016, this tour has garnered rave reviews from customers who appreciate the friendly and informative approach of the guides.
Discover the vibrant food culture of London and expand your culinary horizons with ‘Eat Like a Londoner: The Internationalist Food Experience’.
Good To Know

- Free cancellation available up to 24 hours in advance for a full refund
- Duration of the activity is 4 hours
- Live tour guide provided in English
- Sample 7-8 local specialties throughout the experience, including tapas, dim sum, and gelato
Matching With a Local Guide

When booking the ‘Eat Like a Londoner: The Internationalist Food Experience’, travelers will be matched with a knowledgeable local guide based on their interests and personality. This personalized approach ensures that participants have a guide who not only knows the ins and outs of London’s culinary scene but also understands their specific preferences.
By having a local guide, travelers can gain a deeper understanding of the local food culture, discovering hidden gems and off-the-beaten-path eateries that they may have otherwise missed. The benefits of having a knowledgeable guide are plentiful. They can provide insights into the history and traditions behind each dish, recommend the best places to try different cuisines, and even offer tips on how to navigate the bustling food markets.
With their expertise, travelers can embark on a food adventure that’s both educational and delicious.
Enjoying the local flavors? More London food experiences we've written about
Exploring Soho and Covent Garden

The local guide takes visitors on a culinary adventure through the vibrant streets of Soho and Covent Garden, immersing them in the international food culture of London.
Starting at the bustling food markets, visitors can explore the hidden gems nestled among the busy streets. From artisanal cheese shops to exotic spice markets, there’s an array of flavors waiting to be discovered.
The guide leads the way, sharing their knowledge of the best places to sample local specialties and international delights. Visitors can indulge in tapas from Spain, dim sum from China, and gelato from Italy, all in the span of a few hours.
Along the way, the guide also takes visitors to a beloved Irish pub, where they can relax and soak in the lively atmosphere. Soho and Covent Garden truly showcase the diverse and vibrant food scene that London has to offer.
Sampling Local Specialties

Exploring the vibrant streets of Soho and Covent Garden, visitors can explore London’s international food culture by sampling local specialties from around the world. The diverse culinary scene in these neighborhoods offers a unique opportunity for trying different cuisines and embarking on a cultural food exploration.
Here are three ways visitors can enjoy the local food scene:
Visit traditional British pubs and indulge in iconic dishes like fish and chips and black pudding scotch eggs.
Explore the narrow alleys of Chinatown and savor authentic Chinese dim sum.
Wander through the bustling streets of Little Italy and taste delectable Italian gelato.
By venturing off the beaten path and seeking out these local specialties, travelers can truly experience the rich tapestry of flavors that make up London’s international food culture.
Visiting Stores With International Produce
While exploring the vibrant streets of Soho and Covent Garden, visitors can discover a wide array of stores with international produce. These multicultural markets offer a unique opportunity to explore and discover unique ingredients from around the world. Here is a table showcasing some of the stores and the types of produce they offer:
| Store Name | Country of Origin | Specialties |
|---|---|---|
| Spice Emporium | India | Exotic spices and herbs |
| La Boulangerie | France | Freshly baked bread |
| Casa Italia | Italy | Artisanal cheeses |
| The Mediterranean | Greece | Olive oil and olives |
| Tokyo Market | Japan | Fresh sushi and seafood |
Visiting these stores is like embarking on a culinary adventure. Whether you’re searching for the perfect spices to recreate an authentic Indian curry or indulging in freshly baked French pastries, you’re sure to find something to tantalize your taste buds. Soho and Covent Garden truly offer a melting pot of flavors, making it a must-visit destination for foodies.
More Great Thing To Do NearbyPersonalized Experience for Dietary Needs

Visitors can customize their culinary experience in London based on their dietary needs. London offers a wide range of customizable menu options for those with specific dietary requirements, ensuring that everyone can enjoy the city’s international food scene.
Whether you’re vegetarian, vegan, gluten-free, or have food intolerances, there are plenty of delicious options available to cater to your needs. This personalized experience allows visitors to explore different cuisines while still adhering to their dietary preferences. It not only provides a satisfying dining experience but also promotes cultural exchange through food.
More tours and activities we've covered in London
Common Questions

How Do I Get Matched With a Local Guide for the ‘Eat Like a Londoner: the Internationalist Food Experience’?
To get matched with a local guide for the ‘Eat Like a Londoner: The Internationalist Food Experience,’ simply book the tour and the supplier will contact you to determine your interests.
What Are Some Highlights of Exploring Soho and Covent Garden During the Food Experience?
Explore the vibrant streets of Soho and Covent Garden during the food experience. Discover the lively Soho nightlife and visit popular food markets. Enjoy the international culinary culture with local specialties and delicious bites from around the world.
How Many Local Specialties Will We Get to Sample Throughout the 4-Hour Activity?
Travelers will get to sample a diverse range of local specialties throughout the 4-hour activity. With 7-8 food tastings, including tapas, dim sum, and gelato, you will experience the vibrant culinary culture of London.
What Types of Stores Will We Visit That Sell International Produce?
During the 4-hour food experience, you will visit international grocery stores and cultural food markets. These stores offer a wide range of top-quality produce from around the world, allowing visitors to explore different global cuisines.
How Does the Experience Cater to Dietary Needs and Preferences?
The experience caters to dietary needs and preferences by offering vegetarian and vegan options, as well as noting food intolerances for a personalized experience. Travelers can enjoy a variety of international cuisines while accommodating their specific dietary restrictions.
The Sum Up
To sum it up, the ‘Eat Like a Londoner: The Internationalist Food Experience’ tour offers a vibrant and immersive culinary journey through the streets of Soho and Covent Garden.
With the guidance of knowledgeable local guides, participants have the opportunity to sample a variety of international cuisines, visit renowned eateries and specialty stores, and cater to specific dietary needs.
This unique and inclusive experience promises to enhance one’s understanding and appreciation of London’s diverse food culture.
So why not join this exciting adventure and eat like a true Londoner?
You can check if your dates are available here:More Food Tours in London
- Greenwich Food & Drink Experience W/ Painted Hall
- Local Foodie Adventure in London: 10+dishes, drinks and more
- London: Afrocentric Food and Culture Guided Tour
- London: British Food Treasure Hunt With Gourmaze
- London: Borough Market Food Tour with 10+ Tastings
- London: Borough Market Food Tour with Local Guide
More Food & Drink Tours in London
More Tour Reviews in London
Looking for something different? Other London activities we've written about
- Epic and Electric: E-Bike Tour of London
- Essential London Introductory Tour with a Londoner
- Exclusive Early Access: Royal Observatory & Prime Meridian
- Festive London Christmas Day River Thames Lunch Cruise
- Feel the Fire: Official Arsenal Game Day Experience
- Fitzrovia Comedy Club: Guaranteed Entry
- From London: Cotswolds, Blenheim Palace & Downton Abbey
- From London: 7 Unmissable Cotswolds Stops Small-Group Tour
- From London: Guided Cotswolds Day Trip by Luxury Coach
- From London: Cambridge Day Trip Including Tour Guide
- From London: Stonehenge Tour with Return Transportation
- From London: Stonehenge Solstice Celebration Tour
