Embark on an extraordinary eight-day journey to Kathmandu, Nepal, where tranquility awaits amidst the bustling cityscape.
This immersive yoga, meditation, tour, and hiking retreat promises to transport participants to a realm of pure serenity and self-discovery. Led by experienced guides, this retreat offers a unique opportunity to delve deep into the ancient practices of yoga and meditation, allowing individuals to reconnect with their inner selves.
With a carefully curated program that combines daily classes, relaxation activities, and a day of hiking in the majestic Himalayan mountains, this retreat is designed to provide a holistic experience like no other.
So, step away from the chaos of everyday life and embrace the transformative power of this enchanting retreat in Kathmandu.
Good To Know
- The retreat offers a comprehensive training on yoga traditions and practices.
- Participants will experience relaxation and rejuvenation through yoga, meditation, and hiking.
- All food and accommodation are included in the retreat package.
- There are daily classes and a day of hiking organized by a guide.
Retreat Overview
Set out on a transformative journey of self-discovery and inner peace with the eight-day yoga, meditation, and hiking retreat in Kathmandu, where you’ll experience the perfect blend of relaxation, rejuvenation, and spiritual growth.
This retreat offers a multitude of benefits to its participants. Through comprehensive training on yoga traditions and practices, you’ll deepen your understanding and enhance your practice. The retreat schedule includes daily classes led by experienced instructors, allowing you to learn about meditation and yoga.
In addition, there’s a day dedicated to hiking, where you can connect with nature and explore the beautiful surroundings of Kathmandu. This combination of activities ensures that you’ll leave the retreat feeling refreshed and revitalized.
It’s a unique opportunity to recharge your mind, body, and soul, and to gain valuable insights into your own personal journey.
Like hiking? Other Kathmandu walking trails we've reviewed
Yoga and Meditation Training
After enjoying the transformative journey of self-discovery and inner peace at the retreat in Kathmandu, you will now embark on a comprehensive training in yoga and meditation. This training will equip you with various yoga and meditation techniques to further enhance your well-being and overall spiritual growth. The benefits of practicing yoga and meditation are plentiful. Yoga helps improve flexibility, strength, and balance, while meditation promotes mental clarity, relaxation, and stress reduction. By incorporating these practices into your daily routine, you can experience improved physical health, increased self-awareness, and a greater sense of inner peace. The table below provides a glimpse of the different techniques and their benefits:
| Yoga Techniques | Meditation Techniques |
|---|---|
| Asanas (postures) | Mindfulness meditation |
| Pranayama (breathing) | Loving-kindness meditation |
| Yoga Nidra (deep relaxation) | Transcendental meditation |
| Kundalini Yoga | Vipassana meditation |
| Hatha Yoga | Guided visualization |
Relaxation and Rejuvenation Activities
Indulge in a variety of relaxation and rejuvenation activities during your retreat in Kathmandu, Nepal.
Take the time to pamper yourself with soothing spa treatments that will melt away any stress or tension.
Enjoy mindfulness exercises that will help you find inner peace and clarity.
Engage in gentle yoga sessions that will stretch and strengthen your body, providing a sense of balance and renewal.
Explore the beautiful surroundings through guided hikes, allowing nature’s tranquility to wash over you.
And don’t forget to take moments of stillness and quiet contemplation, allowing your mind and body to fully relax and recharge.
In Kathmandu, every moment of your retreat will be focused on providing you with the ultimate relaxation and rejuvenation experience.
Accommodation and Food
Enjoy the complete retreat experience by enjoying comfortable accommodation and delicious meals during your stay in Kathmandu, Nepal.
The retreat offers a variety of accommodation options to suit your preferences. From cozy guesthouses to luxurious hotels, you can choose the perfect place to unwind and relax after a day of yoga, meditation, and hiking. Each accommodation option is carefully selected to provide a peaceful and serene environment, allowing you to fully learn about your retreat.
Along With the comfortable accommodation, the retreat also offers a range of meal options. From traditional Nepali cuisine to international dishes, you’ll be treated to a culinary journey that nourishes your body and satisfies your taste buds. Whether you prefer vegetarian, vegan, or gluten-free meals, the retreat caters to all dietary preferences, ensuring that you’re well-fed and energized throughout your stay.
Daily Classes and Hiking Day
During the retreat in Kathmandu, Nepal, you will have the opportunity to engage in daily classes and embark on a day of hiking organized by their guide. This retreat offers a perfect blend of yoga, meditation, and outdoor adventure.
Here are some highlights of the daily classes and hiking day:
Daily Yoga Routine: Participants will start their day with a rejuvenating yoga session, led by experienced instructors. This daily practice will help them improve flexibility, strength, and mindfulness.
Hiking Benefits: The hiking day is designed to provide participants with an immersive experience in the breathtaking landscapes of Kathmandu. Hiking not only offers physical benefits like increased cardiovascular fitness and muscle strength but also allows participants to connect with nature and find inner peace.
Guided Hiking: Participants will be accompanied by a knowledgeable guide who’ll lead them through the scenic trails, ensuring their safety and providing interesting insights about the surrounding nature and culture.
Exploration and Adventure: The hiking day will take participants to explore hidden gems and stunning viewpoints, offering panoramic views of the Himalayas. It’s an opportunity to challenge oneself, step out of the comfort zone, and create unforgettable memories.
Integration of Yoga and Hiking: The retreat aims to combine the benefits of yoga and hiking, allowing participants to experience a holistic approach to well-being. The mindfulness cultivated through yoga practice can be carried into the hiking experience, enhancing the connection with nature and deepening the overall experience.
Participants can look forward to a fulfilling daily routine of yoga and meditation, followed by a day of adventure and exploration amidst the picturesque landscapes of Kathmandu.
Pickup and Cancellation Policies
What are the pickup and cancellation policies for the retreat in Kathmandu, Nepal? The retreat offers traveler pickup services, requiring participants to provide their airlines name and exact arrival time for airport pickup. In terms of cancellations, a full refund is available for cancellations made up to 7 days in advance. However, changes made less than 6 days before the start time will not be accepted. For cancellations made 3-6 days before the start time, a 50% refund is offered. Unfortunately, there is no refund for cancellations made less than 2 days before the start time. It’s important to note that changes made less than 2 days before the start time will not be accepted. The retreat also has minimum traveler requirements, and if the minimum isn’t met, a full refund or alternative date/experience will be offered.
| Pickup Requirements | Cancellation Deadlines |
|---|---|
| Traveler pickup offered | Cancellation up to 7 days in advance |
| Provide airlines name and exact arrival time for airport pickup | Full refund for cancellation at least 7 days before start time |
| Changes made less than 6 days before start time will not be accepted | |
| 50% refund for cancellation 3-6 days before start time | |
| No refund for cancellation less than 2 days before start time | |
| Changes made less than 2 days before start time will not be accepted | |
| Full refund or rescheduling offered for cancellations due to poor weather | |
| Minimum traveler requirements must be met, or full refund or alternative offered |
Refund Policy and Weather Considerations
After understanding the pickup and cancellation policies for the retreat in Kathmandu, Nepal, it’s important to explore the refund policy and considerations for inclement weather.
The refund policy for the retreat is as follows: a full refund or rescheduling is offered for cancellations due to poor weather conditions. This ensures that participants don’t lose their money if the weather becomes unfavorable for outdoor activities.
To further emphasize this point, here are some important considerations regarding the refund policy and weather conditions:
- Full refund or rescheduling offered for cancellations due to poor weather
- Participants aren’t penalized for circumstances beyond their control
- Flexibility and understanding are key aspects of the refund policy
- Weather-dependent experiences require a flexible approach
- The retreat organizers prioritize the safety and comfort of participants
Reviews and Customer Feedback
Based on the total review count of 14 and the overall rating of 5.0 stars, this retreat in Kathmandu, Nepal has received exceptional feedback from participants. Customers have expressed high levels of satisfaction with their retreat experience, praising the comprehensive training on yoga traditions and practices, as well as the opportunity for relaxation and rejuvenation. To highlight some of the glowing feedback, a table has been included below:
| Review | Rating | Comment |
|---|---|---|
| 1 | 5 stars | "The retreat was a truly transformative experience. The yoga and meditation sessions were expertly led, and the hiking excursion offered breathtaking views." |
| 2 | 5 stars | "I felt completely rejuvenated after this retreat. The accommodations were comfortable, the food was delicious, and the instructors were knowledgeable and supportive." |
| 3 | 5 stars | "I highly recommend this retreat to anyone seeking inner peace and mindfulness. It exceeded my expectations in every way." |
| 4 | 5 stars | "The retreat provided a perfect balance of physical activity, relaxation, and spiritual growth. I left feeling renewed and inspired." |
| 5 | 5 stars | "This retreat was a life-changing experience. The instructors were passionate and dedicated, creating a supportive and nurturing environment." |
These reviews highlight the exceptional customer satisfaction and the positive impact of the retreat experience in Kathmandu, Nepal. Participants have praised the comprehensive training, rejuvenating activities, and the knowledgeable and supportive instructors. This retreat offers a transformative journey for those seeking inner peace, mindfulness, and spiritual growth.
Common Questions
Is There a Minimum Number of Travelers Required for the Retreat?
Yes, there is a minimum number of travelers required for the retreat. The retreat has a limited capacity, and if the minimum number of travelers is not met, cancellation will result in a full refund or alternative date/experience offered.
Can I Cancel My Booking and Receive a Full Refund if I Do so at Least 7 Days in Advance?
Yes, if the booking is cancelled at least 7 days in advance, a full refund will be provided as per the cancellation policy. The refund process will be initiated promptly.
What Happens if the Weather Is Poor During the Retreat? Will There Be a Refund or Rescheduling Offered?
If the weather is poor during the retreat, you will have the option of receiving a full refund or rescheduling. The cancellation policy allows for alternative activities or a refund in such circumstances.
How Many Reviews Does the Retreat Have and What Is the Overall Rating?
The retreat has a total of 14 reviews. The overall rating, based on Viator and Tripadvisor reviews, is 5.0. Customers have left detailed breakdowns of ratings, ranging from 1 star to 5 stars.
Are There Any Additional Charges or Fees Not Mentioned in the Pricing Section?
There are no hidden costs or unexpected fees for the retreat. The pricing section provides all the necessary information, and there are no additional charges beyond what is stated.
The Sum Up
Set out on a transformative journey to Kathmandu, Nepal, for an unforgettable wellness retreat.
With a comprehensive training program, daily yoga and meditation classes, and a day of hiking in the breathtaking Himalayan landscape, this retreat offers the perfect opportunity to relax, rejuvenate, and connect with nature.
With excellent reviews and a 5.0 rating, this retreat comes highly recommended by previous participants.
Don’t miss out on this enriching experience – pack your bags and discover the serenity of Kathmandu today.
More Hiking Tours in Kathmandu
More Tours in Kathmandu
More Tour Reviews in Kathmandu
Looking for something different? Other Kathmandu activities we've written about
- 14 Best Shopping Tours In Kathmandu
- 25 Best Workshops And Classes In Kathmandu
- 18 Best Spa And Hot Springs Experiences In Kathmandu
- 20 Best Historical Tours In Kathmandu
- 15 Best Massage And Relaxation Services In Kathmandu
- 20 Best Helicopter Flights And Tours In Kathmandu
- 20 Best 3 Day Tours In Kathmandu
- 20 Best 4 Day Tours In Kathmandu
- 20 Best Private Driver Services In Kathmandu
- 20 Best Full-Day Tours In Kathmandu
- 25 Best Safari Tours In Kathmandu
- 4 Best Photography Experiences In Kathmandu