Exploring Chiang Mai’s Natural Treasures in One Day
If you’re after a day packed with memorable outdoor activities, this 7 Hour Sticky Waterfall and Double Rafting Adventure offers just that. Designed for those who crave a mix of excitement, scenic beauty, and a touch of tranquility, it’s an all-in-one outdoor escapade that appeals equally to families, adventure seekers, and nature lovers. From walking up mineral-rich limestone formations to conquering Class 3-4 rapids, and then drifting down a peaceful jungle river, this tour really covers all the bases.
What makes this experience stand out are three key features: first, the chance to walk up the rare Sticky Waterfall, renowned for its natural “stickiness” due to mineral deposits; second, the adrenaline-pumping whitewater rafting on turbulent rapids; and finally, the serene bamboo rafting through lush greenery. The seamless transport, expert guides, and insightful commentary also add to its appeal. The one potential point to consider is the physical nature of the activities—some parts require moderate fitness, so it’s best suited for active travelers.
This tour is an excellent pick for those with limited time who want a diverse range of outdoor adventures. Whether you’re traveling with family, looking for a scenic escape, or simply eager for some thrills, it’s a well-rounded experience that promises both fun and stunning scenery.
- Good To Know
- A Detailed Look at the Tour Experience
- Morning Pickup and Scenic Drive
- Exploring the Sticky Waterfall
- Whitewater Rafting: Thrills on Class 3-4 Rapids
- Bamboo Rafting: Relaxing Final Chapter
- Practical Details & Logistics
- What to Bring & Tips
- Why This Tour Is Worth It
- Who Should Consider This Tour?
- FAQ
- More Tour Reviews in Chiang Mai
- Looking for something different? Other Chiang Mai activities we've written about
Good To Know

- Diverse Experiences: Combines the thrill of whitewater rafting with the tranquility of bamboo rafting and the wonder of walking up a unique mineral-rich waterfall.
- Expert Guides & Seamless Transport: Guides like Joe receive praise for their friendliness, knowledge, and helpfulness, making the day enjoyable and stress-free.
- All-Inclusive Value: Cost includes transportation, all fees, bottled water, and a tasty lunch, providing great value for a full-day adventure.
- Authentic Natural Beauty: Expect lush greenery, scenic rural views, and the chance to see local landscapes and farmland.
- Accessible for Active Travelers: The tour is suitable for those with moderate physical fitness, making it manageable yet engaging.
- Highly Rated: With a perfect 5-star rating based on 33 reviews, the experience consistently impresses visitors.
A Detailed Look at the Tour Experience

Find more activities and experiences we've covered in Chiang Mai.
Morning Pickup and Scenic Drive
Your adventure begins at 9:00 am, with convenient pickup from your accommodation in Chiang Mai. The air-conditioned vehicle whisks you out of the city’s bustle, setting the tone for a day immersed in nature. Along the way, guides like Joe share interesting tidbits about the local region, which gives you a taste of the area’s cultural and natural backdrop. The drive itself is a treat, with views of farmland, hills, and forests passing by—definitely a visual appetizer before the main activities.
Exploring the Sticky Waterfall
Arriving at the Sticky Waterfall, you’ll immediately notice the limestone formations that give the waterfall its name. Thanks to mineral deposits, the rocks’ rough surface provides grip, making it possible to safely walk up the flowing water—a hit among all ages. Reviewers highlight how the experience is “really fun” and accessible, with many levels to explore. There’s also plenty of opportunity to take a dip and relax in the pools while soaking in the lush greenery surrounding you.
A reviewer recalled how guide Joe explained the geology and history of the waterfall, enriching the experience. The pools and varying inclines mean everyone from kids to adults can enjoy climbing without feeling overwhelmed. Plus, the natural setting offers plenty of photo opportunities—expect vibrant green foliage, water shimmering in sunlight, and smiling faces all around.
Whitewater Rafting: Thrills on Class 3-4 Rapids
After munching on a well-earned lunch, the adrenaline picks up with whitewater rafting. Covering around 4 km, this segment lasts approximately 40-50 minutes and is rated between Class 3 and 4 rapids. For most, this provides an exciting yet manageable challenge, especially with the guidance of experienced instructors.
Reviewers like Richard praised the guides, mentioning how “Joe was an excellent host,” personally accommodating and friendly. The rapids are lively enough to get your heart racing, but the safety measures, gear, and expert supervision make it a secure thrill. The landscape around the river is just as captivating—surrounded by dense jungle, it feels like a true escape from the urban rush.
Bamboo Rafting: Relaxing Final Chapter
After the excitement, you’ll glide gently along a serene river on a traditional bamboo raft. This tranquil 50-minute journey offers a stark contrast to the rapids, giving you a chance to relax and take in the sights and sounds of the jungle. It’s perfect for a peaceful reflection on the adventures of the day, with lush foliage lining the riverbanks and birdsong filling the air.
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- Doi Suthep Temple & Ethical Elephant Sanctuary Day Trip.
- Chiang Mai: Siam Dragon Cabaret Show & Optional Transfer
- Chiang Mai: Doi Suthep and Wat Umong Enchanting Evening Tour
- Chiang Mai: Jungle Flight Zip Line Roller Coaster
Practical Details & Logistics
The entire day is well-organized, with pick-up at 9:00 am and the tour wrapping up in the late afternoon. The cost of around $84.37 per person covers transportation, entrance fees, bottled water, lunch, and local travel insurance, making it an excellent value for such a packed itinerary. The group size is limited to 30 travelers, ensuring a more personal experience. Participants should have moderate physical fitness, as activities involve some climbing and paddling—but nothing overly strenuous.
What to Bring & Tips
- Towel (not included)
- Sunscreen and insect repellent
- Comfortable clothing suitable for water activities
- Waterproof camera or phone case for photos
- Remember to stay hydrated and wear appropriate footwear for climbing and water crossings.
Why This Tour Is Worth It
Based on consistent high ratings, this tour ticks many boxes. The guide’s knowledge and friendly demeanor, especially Joe, receive particular praise, which can make a big difference in how enjoyable your day is. The combination of stunning scenery, thrilling activities, and relaxing moments gives you a full picture of what Chiang Mai’s outdoors have to offer.
Who Should Consider This Tour?

This experience is perfect for families, as it offers a variety of activities suitable for children and adults alike. Adventure lovers will appreciate the whitewater rafting, while those seeking a more leisurely connection to nature will enjoy the bamboo rafting. It’s also ideal for travelers with limited time who want a well-rounded outdoor day without multiple bookings.
However, if you’re not keen on moderate physical activity or water-based pursuits, you might want to explore other options. Overall, it’s a flexible, engaging, and value-packed adventure that offers a genuine taste of Chiang Mai’s natural environment.
FAQ
Is pickup included in the tour? Yes, pickup from your accommodation in Chiang Mai is offered, making the start seamless.
What should I bring on the tour? It’s best to bring a towel, sunscreen, insect repellent, and comfortable clothing suitable for water activities. A waterproof camera is also recommended.
How long does each activity last? The total tour duration is about 7 hours, with water activities like rafting lasting around 40-50 minutes each, plus free time at the waterfall and scenic drives.
Are the activities suitable for children? All ages are welcome, and the waterfall’s varying levels make it accessible for kids. However, children should be comfortable with water and some light climbing.
What is the level of difficulty? The activities require moderate physical fitness. The waterfall climb is manageable for most, and the rafting is rated Class 3-4, guided by professionals.
Are vegetarian or special diets accommodated? Yes, dietary restrictions like vegetarian or vegan options are available—just let the tour provider know when booking.
Can I cancel if my plans change? Yes, free cancellation is possible up to 24 hours before the tour, offering flexibility should your plans shift.
To sum it up, this 7-hour outdoor adventure in Chiang Mai combines natural beauty, exciting activities, and expert guidance to create a memorable day out. It offers a fantastic way to experience Thailand’s lush landscapes and adrenaline-filled pursuits without feeling rushed or overwhelmed. Whether you’re traveling with family, seeking a thrill, or simply wanting to connect with nature, this tour delivers genuine value and authentic fun.
More Tour Reviews in Chiang Mai
- Chiang Mai Private Walking Tasting Tour with Secret Food Tours
- Exclusive Northern Thailand Tours
- Half Day Elephant care and Whitewater Rafting Adventure
- Chiangmai Half Day Visit and Wildlife Experience
- Gibbon Conservation and Cultural 2-Days Adventure
- Chiang Mai to Chiang Rai White, Blue, Red Temples Long Neck Tour
Looking for something different? Other Chiang Mai activities we've written about
- Chiang Mai Private Walking Tasting Tour with Secret Food Tours
- Exclusive Northern Thailand Tours
- Half Day Elephant care and Whitewater Rafting Adventure
- Chiangmai Half Day Visit and Wildlife Experience
- Gibbon Conservation and Cultural 2-Days Adventure
- Chiang Mai to Chiang Rai White, Blue, Red Temples Long Neck Tour
- One day Doi Inthanon National Park & Trekking on Kew Mae Pan
- Doi Suthep Temple Tour by Local Red Car 3 Hours Experience
- Chiang Mai Sticky Waterfall Dantewada and Banden Temple Tour
- Chiang Mai: Thai Cooking Class and Elephant Sanctuary Observation
- 4 in 1 Elephants Long Neck Rafting and Sticky Waterfall Tour
- Chiang Mai Day Tour: Chiang Dao Cave and Hill Tribes
