Panama City’s walking tours pack serious value for smart travelers. The top experiences center around two main areas: the colonial-era Casco Viejo district and the world-famous Panama Canal.
For history buffs, the UNESCO-listed old quarter offers intimate looks at 16th-century Spanish architecture and local life. Food tours through the neighborhood’s cafes and markets reveal Panama’s finest empanadas and fresh ceviche.
The engineering-focused Canal tours explain the locks system and global maritime trade – fascinating stuff, even for non-engineers. Small-group options (8 people max) provide the best experience, with guides who know their history cold and speak excellent English.
Our favorite walks combine Casco Viejo’s historic streets with local food stops, offering the perfect mix of culture and cuisine. For first-timers, the morning heritage tours beat the heat and crowds.
Let’s explore the standout walking tours that showcase the best of Panama City.
Key Points
Casco Viejo Walking Tours offer immersive experiences exploring Panama City’s historic colonial architecture, churches, and local shops with knowledgeable guides.
Panama Canal Tours combine visits to the engineering marvel of the canal with tours of Casco Viejo for a comprehensive understanding of the city.
Culinary and Nightlife Tours provide opportunities to sample traditional Panamanian dishes and experience the vibrant nightlife of Panama City.
Historical and Cultural Tours focus on the UNESCO-protected sites and vibrant plazas, providing engaging insights into Panama City’s rich history and heritage.
The Metropolitan Park Walking Tour showcases the diverse flora and fauna of the city’s natural landscape, led by English-speaking guides.
Walking Tour Through the Hidden Treasures and Gems of Casco Viejo
Visitors exploring the charming neighborhood of Casco Viejo in Panama City will discover a walking tour that uncovers the area’s hidden treasures and gems.
Offered by Panamanian Adventures, this highly-rated 2.5-hour tour (5.0 rating from 165 reviews) takes travelers through significant historical sites, churches, and local shops.
Knowledgeable guides, like Ricardo, Rafael, Jorge, and Elmer, provide an interactive and informative experience focused on Panama’s rich history and culture.
The tour is accessible to most travelers and includes round-trip transportation options from nearby airports and hotels, starting at $36 per person.
With positive feedback highlighting the educational value and friendly atmosphere, this walking tour is a must for anyone interested in exploring the gems of Casco Viejo.
Read our full review: Walking Tour Through the Hidden Treasures and Gems of Casco Viejo Review
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Panama City Casco Viejo Walking Tour (Feb )
Delving into the heart of Panama City’s historic Casco Viejo, the Panama City Casco Viejo Walking Tour (Feb) offers travelers an intimate exploration of the neighborhood’s captivating past.
Operated by Viatis Tours, this highly-rated 5.0/5 tour costs just $68.80 per person and provides exclusive insights into the area’s hidden treasures and secrets.
With an informative guide sharing extensive knowledge of Panamanian history and culture, visitors can expect engaging storytelling, from historical conspiracies to the fascinating histories of the neighborhood’s beautiful churches.
Reviewers praise the tour’s educational value and the guide’s professional, friendly demeanor, making it an ideal experience for all age groups.
Accessible by public transportation, this private tour allows you to discover Casco Viejo’s gems at your own pace.
Read our full review: Panama City Casco Viejo Walking Tour (Feb ) Review
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The Real Panamá Walking Tour of Chinatown and The Old Town
Exploring the vibrant neighborhoods of Casco Viejo, Old Chinatown, and Santa Ana, the Real Panamá Walking Tour offers travelers an immersive experience through Panama City’s cultural tapestry.
Recommended by 98% of travelers with a 5.0 rating, this small-group tour allows for personalized attention as you visit historic sites and off-beat locations.
Led by knowledgeable guides certified by ATP, the tour includes insights into Panamanian history and culture.
Participants praise the informative nature of the experience, as well as the guides’ expertise and engaging storytelling.
With convenient meeting and pickup points, and free cancellation, this tour provides excellent value for those seeking a comprehensive understanding of Panama City.
Read our full review: The Real Panamá Walking Tour of Chinatown and The Old Town Review
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Guided Colonian Heritage Walking Tour in Panama
The Colonial Heritage Walking Tour in Panama City takes travelers on a captivating journey through the historic heart of the capital.
Priced at $70 per person, this guided tour explores the city’s colonial landmarks, including the Plaza V Centenario, Salsipuedes Street, and the charming Santa Ana neighborhood.
Travelers can expect a maximum group size of 10, ensuring an intimate and personalized experience. The knowledgeable bilingual guide enhances the tour with their expertise in history, geography, and culture.
Included in the price are alcoholic beverages, lunch, snacks, and bottled water, as well as an air-conditioned vehicle.
With a perfect 5.0 rating from 15 reviews, this tour is a must-do for anyone seeking to enjoy Panama’s rich colonial heritage.
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Panama Canal Locks (Miraflores ) and the Casco Viejo Walking Tour
Though the Colonial Heritage Walking Tour offers a captivating glimpse into Panama City’s past, the Panama Canal Locks and Casco Viejo Walking Tour provides a comprehensive introduction to the city’s most iconic landmarks.
This half-day private excursion takes visitors to the Miraflores Visitor Center, where they can learn about the engineering marvel that’s the Panama Canal.
The tour then transitions to a walking exploration of Casco Viejo, the city’s historic district filled with colonial-era architecture.
With a knowledgeable and friendly guide, travelers enjoy a personalized experience and local insights.
Priced from $67 per person, the tour includes transportation, entry fees, and gratuities, making it an accessible and budget-friendly option for those seeking to enjoy Panama City’s rich history and culture.
Read our full review: Panama Canal Locks (Miraflores ) and the Casco Viejo Walking Tour Review
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Casco Antiguo Walking Tour & Panama Viejo Option
Delving into the heart of Panama City’s historical legacy, the Casco Antiguo Walking Tour & Panama Viejo Option offers visitors a compelling glimpse into the nation’s storied past.
Explore the Casco Antiguo and Panama Viejo ruins museum with a guided tour and transportation included. Prices are reasonable, with adults paying $15 and children $5 at the Panama Viejo archaeological park.
Groups of up to 15 travelers can take advantage of the lowest price guarantee. The tour is wheelchair and stroller accessible, and service animals are welcome.
With 7 reviews and a 5.0 rating, the highly recommended guide Richard is known for his exceptional knowledge and helpfulness.
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Historical Walking Tour in the Old Town
Moving from the comprehensive Casco Antiguo and Panama Viejo tour, the Historical Walking Tour in the Old Town offers a more immersive exploration of Casco Viejo, Panama City’s UNESCO-protected historic district.
Priced from $85 per person, this private tour takes guests through vibrant plazas, colonial-era architecture, and historic homes. Led by a knowledgeable local guide, the tour provides ample opportunities for photo-taking and includes bottled water.
While some past participants have reported communication issues with guides, the company is committed to improving quality based on customer feedback.
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Foodie Neighborhood Walking Tour in Panama
Travelers looking to enjoy Panama City’s vibrant culinary scene can embark on the Foodie Neighborhood Walking Tour.
This 3-hour adventure explores the diverse flavors of the region, from seasonal fruit and vegetable juices to traditional Panamanian dishes like carimañola and hojaldra.
Along the way, you will savor appetizers, seafood, and Asian-inspired bites, all while sipping on local coffee and craft beer.
The tour concludes with a sweet treat at the Miranda Bakery & Café.
With a maximum group size of 6 and private transportation provided, this foodie experience offers an intimate and personalized way to discover Panama City’s culinary delights.
The 4.0-rated tour is a must for anyone seeking to taste their way through the city’s vibrant neighborhoods.
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Uncover Panama City’s Charm Through Walking Tour
The Pearl of the Pacific & The Walled City Walking Tour offers an immersive exploration of Panama City’s historic charm and vibrant culture. Priced from $130 per person, this small-group tour (maximum 10 travelers) takes visitors on a journey through the city’s iconic landmarks.
Led by a professional, bilingual guide, the experience includes visits to Panama Viejo and its museum, as well as bottled water, soda, and a tasty lunch.
While the tour doesn’t cover the Panama Canal, it provides a rundown of the city’s rich history and architectural gems.
With flexible pickup times and a relaxed atmosphere, this walking tour is an excellent way to uncover Panama City’s allure.
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Night Walking Tour With Panamanian Rum Degustation
Set out on a captivating night walking tour that immerses you in Panama City’s vibrant nightlife and rich rum culture.
Explore the historic Casco Viejo neighborhood, starting at the Go Panama Bike Tours meeting point next to the National Theater.
Over the course of 2.5 hours, you’ll enjoy a guided tour and savor a Panamanian rum degustation.
With a maximum of 10 travelers, this intimate experience offers an authentic taste of the city’s nightlife.
While the tour isn’t wheelchair-accessible, most travelers can participate.
Priced at an affordable rate, this is a must-do activity for those seeking to uncover Panama City’s charm after dark.
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Walking Tour in Casco Antiguo !
Enjoy the captivating history and vibrant culture of Casco Antiguo, Panama City’s charming old quarter, on this private walking tour.
Led by a knowledgeable guide, you’ll explore the neighborhood’s stunning colonial architecture, lively plazas, and local hot spots.
Along the way, savor a refreshing Raspaooooo panameno, a beloved local treat, and enjoy included alcoholic beverages.
Rated 5.0 out of 5 stars, this tour offers a seamless experience with convenient hotel pickup and drop-off, wheelchair and stroller accessibility, and a flexible booking policy.
At just €28.90 per person, it’s a budget-friendly way to discover the enchanting Casco Antiguo.
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Casco Antiguo Walking Tour and the Panama Canal
This tour offers visitors a chance to experience two of Panama City’s most iconic attractions – the Panama Canal and the historic Casco Antiguo neighborhood.
At the canal’s visitor center, you’ll learn about its construction and operations, and observe ships navigating the locks.
In Casco Antiguo, you’ll explore the area’s historic buildings, plazas, and restaurants.
The tour is ideal for travelers with limited time, with a small group size for personalized attention.
Included are bottled water, air-conditioned transportation, and all necessary fees and gratuities.
With a free cancellation policy and reserve-now-pay-later option, this tour provides great value for your money.
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Old City Walking Tour
For visitors with limited time in Panama City, the private Old City Walking Tour offers a chance to explore the historic Casco Antiguo neighborhood at their own pace.
Priced from €48.17 per person, this private tour provides a personalized experience with an air-conditioned vehicle and bottled water included.
Though not wheelchair accessible, the tour is stroller-friendly, and most travelers can participate.
With a perfect 5-star rating based on Viator and Tripadvisor reviews, the Old City Walking Tour is an excellent way to discover Panama City’s rich history and charming architecture.
Guests can enjoy the convenience of a selected pickup point and the flexibility of free cancellation up to 24 hours before the experience.
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Casco Antiguo Panama City Walking Tour
The Casco Antiguo Panama City Walking Tour takes visitors on an immersive exploration of the historic Casco Antiguo neighborhood.
Operated by Opatrip.com Panama, this private tour costs $307.71 per person and includes a professional local guide and admission to the Panama Canal Museum.
The tour starts at the Cathedral Plaza in the town square and ends at Plaza Santa Ana.
While not wheelchair accessible, the tour is suitable for most travelers and conveniently located near public transportation.
With a 5.0 rating based on 2 reviews, this tour provides an excellent way to discover the charming streets and landmarks of Casco Antiguo, Panama City’s historic district.
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Guided Walking Tour in Panama City
Bookable on Viator, the Guided Walking Tour in Panama City offers an engaging exploration of the city’s historic neighborhoods.
The 2-hour tour is led by a professional guide and accommodates a maximum of 15 travelers. At $21.80 per person, it’s a budget-friendly way to discover Panama City’s landmarks and hidden gems.
With a 4.5-star rating from 10 reviews, the tour has received positive feedback for the guide’s knowledge and professionalism.
While most travelers recommend the experience, there have been some issues with no-show guides and communication problems, which Viator has acknowledged and addressed through refunds.
The tour departs from Plaza Herrera and is accessible by public transportation.
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Casco Viejo Private Walking Tour
Exploring the historic Casco Viejo neighborhood of Panama City, the Casco Viejo Private Walking Tour offers an immersive experience led by an expert guide.
Priced from $160 per person, this private tour provides convenient transportation, bottled water, and all entrance fees.
Over the course of 1-3 hours, you’ll discover the area’s wealth of historic churches, charming plazas, and lively nativity scenes.
The tour is accessible for most travelers, though not suitable for those in wheelchairs.
With a 5.0 rating from a single review, this tour showcases the contrasts of Panama City’s old and new through the knowledgeable and personable guidance of the local expert.
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1 Walking Tour in Casco Viejo, Panama Canal Museum & Lunch
Enjoy the rich history and vibrant culture of Panama City’s Casco Viejo neighborhood on this comprehensive walking tour.
You’ll start at France Square, then visit the fascinating Interoceanic Canal Museum.
With a maximum of 15 travelers, you’ll enjoy an intimate experience exploring this UNESCO World Heritage site.
Lunch is included, offering a variety of Panamanian dishes like the World Famous Sancocho and the Beastie Boys Burger.
The tour is wheelchair and stroller accessible, though not suitable for those with heart problems.
Highly recommended for those interested in Panama’s history and culture, this 4-star tour delivers an engaging and informative experience.
Read our full review: #1 Walking Tour in Casco Viejo, Panama Canal Museum & Lunch Review
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Historical Walking Tour
This historical walking tour takes you on a captivating journey through the heart of Panama City. Priced at just $40 per person, the private tour allows your group to explore the city’s rich history at your own pace.
You’ll be picked up from your hotel, airport, or a designated meeting point in a comfortable, air-conditioned vehicle. The tour isn’t wheelchair accessible, but most travelers can participate, including infants who’ll sit on laps.
With free cancellation up to 24 hours before the start, you can book now and pay later for maximum flexibility. Operated by Dynamic Transport, this tour offers the lowest price guarantee, ensuring you get the best value for your money.
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Walking Tour Metropolitan Park Panama City
The Metropolitan Natural Park in Panama City offers a captivating walking tour that showcases the diverse flora and fauna of this urban oasis.
Provided by DiscoverPana, the tour starts at 7:30 AM and lasts for an average duration. Priced from $60 per person, the private tour is easily accessible, with the meeting point just 10-15 minutes from any hotel in the city.
Led by an English-speaking guide, the tour includes snacks and isn’t recommended for those with certain medical conditions or limited mobility.
Travelers can reserve now and pay later, with free cancellation up to 24 hours before the experience.
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Break Down
Walking tours in Panama City offer visitors a chance to explore the city’s rich history, unique architecture, and vibrant culture. From the colonial charm of Casco Viejo to the bustling Chinatown, these tours provide an immersive experience, allowing travelers to discover the hidden gems and treasures that make Panama City a captivating destination. Whether you’re interested in the Panama Canal or the city’s colonial heritage, there’s a walking tour to suit your interests and budget.