Pedaling through Napa and Sonoma‘s wine country offers a unique blend of exercise and indulgence. Guided tours combine wine tastings with scenic rides, while e-bike rentals allow for independent exploration.
We love the tours that include gourmet picnics and behind-the-scenes winery visits, as they provide a more immersive experience. These bike tours are perfect for both wine enthusiasts and outdoor adventurers, offering an eco-friendly way to enjoy the region’s beauty and flavors.
Check out our top picks for Napa and Sonoma bike tours below.
Top Tours
- Sonoma Valley Bike and Wine Tour offers guided visits and tastings at two wineries, with a picnic lunch, rental bike, and helmet included for $189.
- Behind-the-Scenes Food and Wine Tour in Sonoma focuses on the region’s food and wine scene, with tastings at two wineries and artisanal cheeses, starting at $159.
- Half-Day Napa Valley E-Bike Tour provides a 4-hour experience through Napa’s vineyards, with amenities like helmets, water, and van support.
- Healdsburg Cycling Wine Tour in Sonoma Valley offers insights on local history and organic farming, with visits to notable wineries like Limerick Lane and Mutt Lynch.
- Self-Guided Full Day E-Bike Rental in Napa and Sonoma allows independent exploration with detailed maps, suggested routes, and a picnic lunch from a local bakery.
Sonoma Valley Pedal Assist or Standard Bike Tour With Lunch
With a pedal-assist bike or a standard bicycle, you can explore the picturesque Sonoma Valley on this full-day guided tour.
Rated 5.0 stars with 131 reviews, the tour departs from Sonoma Plaza and takes you to top wineries along quiet backroads.
Highlights include visits to Buena Vista Winery, Gundlach Bundschu Winery, and Vella Cheese Company.
Enjoy a delicious picnic lunch featuring local products at a winery.
Transportation for wine purchases is available, and the knowledgeable local guide provides an informative experience.
This tour is suitable for all skill levels, with a maximum group size of 10 participants.
Cancelation is free up to 24 hours in advance.
Read our full review: Sonoma Valley Pedal Assist or Standard Bike Tour With Lunch Review
Book now: Check availability
Behind-the-Scenes Food and Wine E-Bike or Regular Bike Tour
Set out on a captivating behind-the-scenes exploration of Sonoma County’s food and wine scene with this highly-rated bike tour.
You’ll pedal through scenic wine country, learn about winemaking from a local guide, and enjoy tastings at two wineries.
Don’t miss the chance to try artisanal cheeses from the historic Vella Cheese Company.
With a maximum of 10 travelers, you’ll receive personalized attention throughout the day.
The tour includes a delicious picnic lunch, handlebar bag, and bottled water.
Non-refundable tickets start at $159, making this an unforgettable wine country experience.
Read our full review: Behind-the-Scenes Food and Wine E-Bike or Regular Bike Tour Review
Book now: Check availability
Sonoma Valley Pedal Assist Bike or Regular Bike Tour
Explore the picturesque Sonoma Valley on this half-day pedal assist bike or regular bike tour. Rated 4.9 out of 32 reviews, this 97% recommended tour covers 8 miles through the valley, stopping at two wineries for optional tastings.
Your local guide will provide a helmet, handlebar bag, and bottled water. Enjoy a picnic lunch at a winery, and use the included bike rental for the rest of the day.
While some travelers felt too much time was spent at wineries, the guides are praised for their knowledge and friendliness. With a maximum group size of 10, this tour offers a beautiful and engaging way to experience the Sonoma Valley.
Read our full review: Sonoma Valley Pedal Assist Bike or Regular Bike Tour Review
Book now: Check availability
Full Day E-Bike Rental
For a full day of exploring Napa Valley, consider renting an e-bike from the conveniently located downtown Napa facility.
You’ll travel up to 50 miles with ease, perfect for independent-minded travelers who want to focus on areas of interest at their own pace. The rental includes helmets, maps, water, and snacks, plus a lock and phone holder.
With a 100% traveler recommendation and Badge of Excellence, you can count on a quality experience. The rental is available daily from 9 AM to 6 PM until November 23, 2025, and you can reserve now and pay later for added convenience.
Read our full review: Full Day E-Bike Rental Review
Book now: Check availability
Half-Day Napa Valley E-Bike Tour
Escape the confines of a standard wine tour by opting for the exciting Half-Day Napa Valley E-Bike Tour. Rated 4.7 out of 5 stars with 92% recommendation, this 4-hour tour allows you to glide through Napa’s rolling vineyards at your own pace.
With electric bike rentals, a knowledgeable guide, and optional wine tastings, you’ll experience the region’s beauty and viticulture. The tour is best suited for those with moderate fitness who are comfortable cycling near traffic.
Though tastings and lunch come at an extra cost, the included amenities like helmets, water, and van support make this a convenient and enjoyable way to explore Napa Valley.
Read our full review: Half-Day Napa Valley E-Bike Tour Review
Book now: Check availability
Sonoma Valley Bike and Wine Tour (E-bike or Regular)
On the Sonoma Valley Bike and Wine Tour, you’ll pedal through the picturesque wine country, stopping at two renowned wineries for guided visits and tastings.
Rated 5.0 out of 106 reviews, the tour provides a relaxed cycling experience with insights into local history and a behind-the-scenes look at the Vella Cheese Factory.
Included are a picnic lunch, rental bike, and helmet. While wine tasting fees are extra, the tour’s $189 non-refundable price offers great value.
With a maximum of 10 travelers, you’ll enjoy personalized attention from the knowledgeable guides.
Just note the tour’s moderate fitness level requirement and age limit for wine tastings.
Read our full review: Sonoma Valley Bike and Wine Tour (E-bike or Regular) Review
Book now: Check availability
Independent Hassle-free Bike Rental in Sonoma
Independent bike rentals in Sonoma provide a hassle-free way to explore the region’s picturesque wine country.
With a 5.0-star rating from 55 reviews, this service offers comfortable hybrid bikes, necessary gear, and the flexibility to create your own itinerary.
Bikes and equipment are delivered directly to your accommodation, and saddlebags or group rentals are available upon request.
Receive expert advice on recommended routes and destinations, and enjoy the freedom to explore at your own pace.
With free cancellation up to 24 hours in advance and the ability to reserve now and pay later, this independent bike rental service makes it easy to discover the beauty of Sonoma by bike.
Read our full review: Independent Hassle-free Bike Rental in Sonoma Review
Book now: Check availability
Half Day Bike Tour
Exploring the picturesque wine country of Napa and Sonoma by bike is a fantastic way to learn about the region’s natural beauty.
The Half Day Bike Tour offers a convenient, hassle-free way to experience this, with a local guide leading you on a journey through three top wineries. For $139 per person, you’ll enjoy bottled water, use of a bicycle and helmet, and wine tasting fees.
While lunch isn’t included, a substantial breakfast is recommended. The tour starts at 9:30 am and ends around 483 1st St W, Sonoma.
With a maximum group size of 10 travelers and a 4.9 rating, this tour is perfect for wine enthusiasts seeking an active and scenic exploration of Napa and Sonoma.
Read our full review: Half Day Bike Tour Review
Book now: Check availability
Windsor, Sonoma Valley Half-Day Craft Beer Bike Tour – Napa & Sonoma
For an invigorating exploration of Napa and Sonoma’s thriving craft beer scene, embark on the Windsor, Sonoma Valley Half-Day Craft Beer Bike Tour.
This 4-hour tour takes you to top craft breweries, including the renowned Russian River, while you cycle through the scenic countryside.
Equipped with high-quality hybrid bikes and a beer carrier, you’ll enjoy discounts at select breweries and have bottled water provided.
With a local guide leading the way, you’ll discover multiple craft beer destinations in the region.
This tour is perfect for beer enthusiasts aged 21 and above, with a maximum of 12 travelers.
Read our full review: Windsor, Sonoma Valley Half-Day Craft Beer Bike Tour – Napa & Sonoma Review
Book now: Check availability
Healdsburg Cycling Wine Tour
Embark on an exhilarating journey through the picturesque Russian River Valley as you hop aboard your hybrid bike for the Healdsburg Cycling Wine Tour.
Rated 4.5 out of 5 stars, this tour lets you explore wineries while learning about local history and organic farming. The package includes a knowledgeable guide, bicycle, and gear – everything you need for a memorable day of cycling and wine tasting.
Visit notable wineries like Limerick Lane and Mutt Lynch, and enjoy the friendly atmosphere and stunning views.
Whether you’re a wine enthusiast or seeking an active travel experience, this tour promises an unforgettable adventure in Sonoma County.
Read our full review: Healdsburg Cycling Wine Tour Review
Book now: Check availability
Self Guided Full Day E-bike Rental With Picnic Lunch
Venture out on an independent adventure through Napa Valley’s picturesque landscapes with a self-guided full-day e-bike rental. This activity provides the freedom to explore at your own pace, equipped with a detailed map and suggested routes.
The electric bikes offer five levels of pedal assist, ensuring a comfortable ride even on hilly terrain. Your rental includes a picnic lunch from a local bakery, featuring an assortment of meats, cheeses, crackers, fruit, and sweets, plus bottled water.
While the experience may not be wheelchair accessible, it’s stroller-friendly and service animals are allowed. Riders must be at least 14 years old, and free cancellation is available up to 24 hours prior.
Read our full review: Self Guided Full Day E-bike Rental With Picnic Lunch Review
Book now: Check availability
Half Day Guided E-Bike Tour in Napa Valley Winery With Picnic
Explore the scenic Napa Valley on an electric bike with this engaging half-day guided tour. Operated by the renowned Napa Valley Bike Tours, this tour takes you to a local winery for a tasting and a picnic lunch from the acclaimed Bouchon Bakery.
You’ll ride through the vineyards, accompanied by an expert guide who shares insights about the region. The tour accommodates up to 10 travelers, ensuring a personalized experience.
With on-call van support and a handlebar bag for your belongings, you can fully learn about the beauty of Napa. Suitable for moderate fitness levels, this tour offers an unforgettable way to discover the heart of wine country.
Read our full review: Half Day Guided E-Bike Tour in Napa Valley Winery With Picnic Review
Book now: Check availability
Common Questions
Are the Bikes Available in Different Sizes?
Yes, the bikes are typically available in different sizes to accommodate riders of various heights. Most bike tour companies offer a range of frame sizes to ensure a comfortable and customized fit for each participant.
Can We Bring Our Own Helmets or Are They Provided?
You can typically bring your own helmet or use one provided by the tour company. Most bike tour operators offer helmets, but using your own can be more comfortable. Check with the specific tour provider about their helmet policy.
What Should We Bring for the Bike Tours?
For bike tours, you’ll typically want to bring water, snacks, sunscreen, and any personal items you may need. While helmets are often provided, you’re welcome to bring your own if you prefer. Dress comfortably and be prepared for the weather.
Are the Tours Suitable for Children?
The bike tours are generally suitable for children, though the difficulty and age restrictions may vary. It’s best to check with the tour operator to ensure the tour is appropriate for your child’s age and skill level.
Do the Tours Cater to Vegetarian or Vegan Dietary Needs?
Many bike tour providers in the area cater to vegetarian and vegan dietary needs. You’ll find plenty of plant-based meal options to fuel your ride through the beautiful wine country landscapes.
Sum Up
Bike tours offer an excellent way to explore the picturesque Napa and Sonoma valleys. Whether you prefer pedal-assist bikes, standard bikes, or even e-bikes, there’s a tour to suit your needs. From behind-the-scenes food and wine experiences to craft beer tours, these tours provide a unique and active way to discover the region’s renowned vineyards, wineries, and culinary delights. With a range of full-day and half-day options, you can tailor the experience to your interests and fitness level.