Imagine standing at the base of the mighty Everest, surrounded by the awe-inspiring beauty of the Himalayas. Now picture yourself embarking on a 10-day adventure that will take you through breathtaking landscapes, ancient monasteries, and the vibrant culture of the Sherpa people.
This is what awaits you on the 10 Days Everest Tengboche Monastery Trek. But what makes this trek so special? What challenges will you face along the way? And most importantly, what secrets does the Tengboche Monastery hold?
Join us as we unravel the mysteries of this incredible journey, and discover why it is a must for any adventure seeker.
Good To Know

- The tour/activity has a maximum of 12 travelers.
- The pickup details include an airport representative who will take you to your hotel and a guide who will brief you about the trip.
- The confirmation of booking will be received at the time of booking.
- Travelers should have a moderate physical fitness level for this trek.
Trek Overview

Embark on an exhilarating journey with the Everest Tengboche Monastery Trek, where breathtaking landscapes and rich cultural experiences await.
This trek, while challenging, offers a moderate difficulty level suitable for those with a moderate physical fitness level. The trail takes you through stunning mountain vistas, picturesque valleys, and quaint Sherpa villages, immersing you in the natural beauty of the Himalayas.
Along the way, you’ll have the opportunity to visit the famous Tengboche Monastery, a significant cultural landmark that holds great religious importance for the Sherpa people. The monastery is adorned with intricate Tibetan Buddhist artwork and offers a serene atmosphere for meditation and reflection.
The Everest Tengboche Monastery Trek isn’t only a physical adventure but also a chance to explore the cultural significance of the region, making it a truly memorable experience.
Like hiking? Other Kathmandu walking trails we've reviewed
Day 1: Arrival in Kathmandu

As travelers arrive in Kathmandu, they’re immediately captivated by the vibrant atmosphere and rich cultural heritage of this bustling city. The arrival logistics are well taken care of, with an airport representative ready to receive them and escort them to their hotel.
Once settled, the guide will meet the travelers and provide a briefing about the upcoming trek. But before embarking on the journey, it’s worth exploring Kathmandu. With its ancient temples, bustling markets, and colorful streets, it offers a glimpse into the country’s rich history and traditions.
Travelers can visit the iconic Boudhanath Stupa, explore the narrow alleys of Durbar Square, or indulge in some delicious Nepali cuisine. Kathmandu sets the perfect stage for the adventure that lies ahead.
Day 2: Kathmandu to Lukla and Trek to Phakding

After a restful night in Kathmandu, the travelers wake up early in the morning, eager to begin their adventure to Everest Base Camp.
The first step is to catch a flight from Kathmandu to Lukla, which offers various airfare options for the convenience of the trekkers.
Upon arrival in Lukla, the group is greeted by the stunning mountain views and a sense of excitement. Accommodation options in Lukla range from basic tea houses to more comfortable lodges, allowing trekkers to choose according to their preferences and budget.
After settling in, the trek to Phakding begins, taking the travelers through picturesque landscapes, charming villages, and crossing suspension bridges over gushing rivers.
It’s a day filled with anticipation and the beginning of an unforgettable journey to the Everest Base Camp.
Day 3: Trek From Phakding to Namche Bazaar

The journey continues on day three as trekkers make their way from Phakding to Namche Bazaar, a bustling hub nestled in the heart of the Everest region. As they traverse the rugged terrain, they may start to experience the effects of altitude sickness. This condition, caused by the lack of oxygen at high altitudes, can lead to symptoms such as headaches, dizziness, and shortness of breath. It is important for trekkers to acclimatize properly and take it slow to minimize the risk of altitude sickness. Along the way, they will also have the opportunity to enjoy the local culture and traditions. The table below showcases some of the unique aspects of the Sherpa people, who call this region their home.
| Local Culture and Traditions |
|---|
| Sherpa Hospitality |
| Tibetan Buddhist Influence |
| Festivals and Celebrations |
Day 4: Acclimatization Day in Namche Bazaar

On the fourth day of the trek, adventurers in Namche Bazaar take a much-needed break to acclimate to the high altitude and enjoy the vibrant Sherpa culture. Here’s what they can expect on this acclimatization day:
Altitude sickness prevention: This rest day allows trekkers to adjust to the thin air and reduce the risk of altitude sickness. It’s crucial to give the body time to adapt to the higher elevation before continuing the ascent.
Exploring Namche Bazaar’s local culture and markets: The colorful streets of Namche Bazaar offer a glimpse into the rich Sherpa culture. Trekkers can wander through the bustling markets, filled with traditional handicrafts, clothing, and delicious local cuisine.
Visiting Sagarmatha National Park Visitor Center: Located in Namche Bazaar, this center provides valuable information about the flora, fauna, and conservation efforts in the Everest region. It’s a great opportunity to learn more about the unique biodiversity of the area.
Hiking to Everest View Hotel: For stunning panoramic views of the Himalayas, trekkers can hike to the famous Everest View Hotel. Situated at 3,880 meters, this hotel offers breathtaking vistas of Everest, Lhotse, and Ama Dablam.
Common Questions

What Is the Maximum Group Size for the Days Everest Tengboche Monastery Trek?
The maximum group size for the Days Everest Tengboche Monastery Trek is 12 travelers. This trek is of moderate difficulty and offers a unique experience of exploring the stunning landscapes and rich cultural heritage of the region.
Can Wheelchair Users Participate in the Trek?
Wheelchair users may face challenges on the trek as it is not wheelchair accessible. However, there are alternative trekking options available in the Everest region that cater to individuals with mobility limitations.
Are Service Animals Allowed on the Trek?
Yes, service animals are allowed on the trek. The Days Everest Tengboche Monastery Trek is accessible and welcomes individuals with service animals to experience the beauty of the Himalayas.
Is the Trek Accessible by Public Transportation?
Yes, the trek to Everest Tengboche Monastery is accessible by public transportation. However, if you prefer alternative transportation options, our team can provide more information and assistance to ensure a smooth journey.
What Level of Physical Fitness Is Required for the Trek?
For the trek to Everest Tengboche Monastery, a moderate level of physical fitness is required. It is recommended to have a training regimen and some physical preparation beforehand to ensure an enjoyable and successful trekking experience.
The Sum Up

To sum it up, the Days Everest Tengboche Monastery Trek offers an exhilarating adventure through the breathtaking landscapes of the Everest region.
From the warm Sherpa hospitality to the serene monasteries, this trek provides a unique opportunity to take in the rich cultural heritage of the Sherpa people.
With its confirmation process, physical fitness requirements, and cancellation policy, this trek ensures a seamless and unforgettable experience for nature enthusiasts and culture lovers alike.
Come and embark on this extraordinary journey to the heart of the Everest region.
More Hiking Tours in Kathmandu
More Tour Reviews in Kathmandu
Looking for something different? Other Kathmandu activities we've written about
- 14 Best Shopping Tours In Kathmandu
- 25 Best Workshops And Classes In Kathmandu
- 18 Best Spa And Hot Springs Experiences In Kathmandu
- 20 Best Historical Tours In Kathmandu
- 15 Best Massage And Relaxation Services In Kathmandu
- 20 Best Helicopter Flights And Tours In Kathmandu
- 20 Best 3 Day Tours In Kathmandu
- 20 Best 4 Day Tours In Kathmandu
- 20 Best Private Driver Services In Kathmandu
- 20 Best Full-Day Tours In Kathmandu
- 25 Best Safari Tours In Kathmandu
- 4 Best Photography Experiences In Kathmandu
