Nestled in the serene hills of Kathmandu, the one-month Buddhist monastery retreat offers a sanctuary for those seeking spiritual renewal. Participants engage in daily meditation, partake in traditional rituals, and savor mindful vegetarian meals, all designed to foster a deeper connection with themselves and their surroundings. Comfortable accommodations encourage both solitude and community, creating a unique atmosphere for reflection. As individuals enjoy this transformative experience, they might find themselves pondering the unexpected challenges and revelations that arise during their journey. What profound insights await them in this tranquil setting?
Key Points

- The one-month retreat in Kathmandu costs Kč 71,425 and includes accommodation and structured spiritual activities.
- Participants engage in daily meditation sessions, traditional rituals, and mindful vegetarian meals.
- Comfortable accommodations range from single rooms to monastic dormitories, promoting reflection and community.
- Guided excursions and personalized mindfulness sessions enhance the retreat experience.
- Free cancellation is available up to 24 hours before the retreat, allowing flexible planning.
Retreat Overview

Embarking on a transformative one-month Buddhist monastery retreat in Kathmandu offers participants a unique opportunity to enjoy spiritual practices and the serene beauty of the Himalayan landscape.
Nestled in this tranquil setting, attendees find themselves surrounded by stunning views and the calming presence of nature. For a starting price of Kč 71,425, each participant gains access to a structured environment conducive to inner growth.
With the flexibility of free cancellation up to 24 hours prior, it invites those curious about the experience to take a leap of faith.
The retreat emphasizes simplicity and discipline, encouraging individuals to step back from daily distractions and embrace a journey of self-discovery, reflection, and connection with deeper spiritual truths.
Find more activities and experiences we've covered in Kathmandu.
Daily Activities

Every day at the monastery unfolds with invigorating meditation sessions led by experienced monks, inviting participants to delve deeper into their spiritual practice amidst the tranquil ambiance.
After morning meditation, they engage in traditional Buddhist rituals, fostering a sense of connection to ancient practices.
Mindful vegetarian meals nourish the body and spirit, encouraging gratitude with every bite.
Throughout the day, individuals partake in walking meditations and chanting, allowing the rhythm of their breaths to guide them.
Silent reflection offers a sacred space for personal contemplation, while evening group meditation strengthens the sense of community.
Each activity weaves together, creating a rich tapestry of mindfulness that envelops participants in the serene beauty of monastic life, making every moment a path to inner peace.
Spiritual Growth

Within the serene walls of the monastery, participants enjoy guided teachings that illuminate the profound wisdom of ancient Buddhism, fostering a transformative journey of self-discovery and spiritual growth.
Each day unfolds with structured meditation and mindful practices, encouraging deep reflection and connection to one’s inner self. As the monks share their insights, individuals begin to unravel layers of their consciousness, cultivating compassion and awareness.
The simplicity of monastic life brings clarity, allowing participants to embrace the present moment fully. Personal time spent reading sacred texts and strolling through the tranquil grounds enhances this spiritual exploration.
Ultimately, each participant leaves with a renewed sense of purpose, enriched by the profound lessons learned amid the Himalayan backdrop, ready to integrate their experiences into daily life.
Accommodation Details
Participants find themselves nestled in comfortable accommodations provided within the monastery, creating a serene environment that supports their spiritual journey. Each room reflects simplicity and tranquility, allowing guests to fully immerse in their retreat experience. The atmosphere encourages both individual reflection and communal connection, fostering a sense of belonging among participants.
| Accommodation Type | Description |
|---|---|
| Single Room | Private space for solitude |
| Shared Room | Shared with one or two others |
| Monastic Dormitory | Larger communal living area |
| Meditation Space | Dedicated area for quiet contemplation |
With thoughtful design and essential amenities, the living spaces enhance the retreat, ensuring participants can focus on their spiritual growth in a peaceful setting.
More Great Thing To Do NearbyMeals and Nutrition

Meals at the monastery are thoughtfully crafted, offering nourishing vegetarian dishes that not only sustain the body but also cultivate a sense of mindfulness and gratitude among the participants. Each meal serves as a reminder of the interconnectedness of life, encouraging a reflective dining experience.
Freshly harvested vegetables, sourced from local gardens
Hearty lentil soups, rich in protein and flavor
Fragrant rice, prepared with care and simplicity
Seasonal fruits, providing natural sweetness and vitality
Herbal teas, promoting relaxation and mindfulness
Gathered around communal tables, participants share their meals in silence, fostering an atmosphere of unity. This mindful approach to nourishment deepens their spiritual journey, transforming each bite into an opportunity for reflection and appreciation.
Additional Services

The retreat offers a range of additional services designed to enhance the overall experience, including guided excursions to nearby cultural sites and personalized mindfulness sessions tailored to individual needs. Participants can explore the richness of Kathmandu while deepening their spiritual practice.
| Service | Description |
|---|---|
| Guided Excursions | Visits to historical and cultural sites, enriching the retreat experience. |
| Personalized Mindfulness | One-on-one sessions focusing on individual challenges and growth. |
| Airport Transfers | Convenient pickup and drop-off for a seamless arrival and departure. |
| Group Workshops | Collaborative sessions that foster community and shared learning. |
These services not only provide comfort but also create opportunities for connection and self-discovery, enhancing the transformative journey during the retreat.
Booking Information

For those eager to embark on this transformative journey, securing a spot in the retreat can be done easily through the online booking platform, offering a seamless process that accommodates both immediate reservations and flexible payment options.
Participants can expect a straightforward interface that guides them through selecting their desired dates and managing their payments.
Price starts from Kč 71,425 per person.
Free cancellation up to 24 hours prior for a full refund.
Reserve now and pay later option available.
Accommodation included within the monastery.
Airport pickup and drop-off services provided.
With these conveniences, participants can focus on their spiritual journey, knowing their retreat experience is just a click away.
Questions You May Have
What Should I Bring for the Retreat?
She should pack comfortable clothing, meditation cushions, a journal for reflections, and toiletries. A reusable water bottle and simple, mindful snacks can enhance her experience, fostering both practicality and awareness during her transformative journey.
Is There an Age Limit for Participants?
There isn’t a strict age limit for participants; anyone seeking spiritual growth can join. The experience fosters acceptance and community, allowing individuals of all ages to connect deeply with themselves and others in a transformative environment.
Can I Use My Phone During the Retreat?
During the retreat, participants aren’t allowed to use their phones. Embracing the silence fosters deeper connections with oneself and others, allowing for profound reflection and spiritual growth away from distractions of modern life.
Are There Any Physical Fitness Requirements?
He noticed no strict physical fitness requirements for participants. Instead, he found an emphasis on mindfulness and meditation, allowing everyone to engage at their own pace, fostering a welcoming and inclusive environment for spiritual exploration.
What Is the Dress Code for the Retreat?
The dress code emphasizes simplicity and modesty. Participants wear comfortable, loose-fitting clothing in neutral colors, allowing them to focus on mindfulness and spiritual practice, fostering a serene atmosphere conducive to deep reflection and community bonding.
Break Down
This one-month Buddhist monastery retreat in Kathmandu invites participants to embrace a journey of self-discovery and spiritual awakening.
With daily meditation, enriching rituals, and nourishing meals, attendees find a sanctuary away from life’s distractions.
The supportive community and serene surroundings create an ideal environment for reflection and connection.
As the retreat draws to a close, individuals leave not just with renewed purpose but with lasting memories and insights that will resonate long after their return to everyday life.
You can check if your dates are available here:More Tour Reviews in Kathmandu
Looking for something different? Other Kathmandu activities we've written about
- 14 Best Shopping Tours In Kathmandu
- 25 Best Workshops And Classes In Kathmandu
- 18 Best Spa And Hot Springs Experiences In Kathmandu
- 20 Best Historical Tours In Kathmandu
- 15 Best Massage And Relaxation Services In Kathmandu
- 20 Best Helicopter Flights And Tours In Kathmandu
- 20 Best 3 Day Tours In Kathmandu
- 20 Best 4 Day Tours In Kathmandu
- 20 Best Private Driver Services In Kathmandu
- 20 Best Full-Day Tours In Kathmandu
- 25 Best Safari Tours In Kathmandu
- 4 Best Photography Experiences In Kathmandu
